11
e
Glide
Trainer
CG
800
TIME: Displays workout time two ways; either count up (accumulated time) or count down
(remaining time), depending on your preference.
SPEED/CADENCE/RPM: Displays the current pedaling speed as revolutions per minute.
DISTANCE: Displays virtual distance traveled in miles or kilometers (units selected through
management mode, see page 12 for details).
HEART RATE: Displays heart rate in beats per minute when a heart rate chest belt transmitter is
worn and detected by the console. The heart rate receiver is
compatible with Polar coded transmitters.
Displays
TIME + (UP): Used to set workout time before the start key is pressed. The up key will increase
the time setting by 1 minute for each key press. The time will change more rapidly when the key
is held down for 2 seconds. The key is also used to switch the time reading to count up (elapsed
time).
TIME - (DOWN): Used to set workout time before the start key is pressed. The down key will
decrease the time setting by 1 minute for each key press. The time will change more rapidly when
the key is held down for 2 seconds. The key is also used to switch the time reading to count
down (remaining time).
START/STOP: Starts and stops the program timer.
RESET: Performs a complete reset of the console.
Keys
Power the console on by pressing any key.
Enter Quick start operation by simply pressing the START key. The time will count up from
zero.
You may set a workout time by using the TIME up and down keys. When you press the
START key the time will count down to zero from the set time. After pressing START you can
use the up and down keys to switch the time to count up or count down.
Press the START/STOP button to pause the timer and also to resume the timer when it is in
Pause mode.
Press the RESET key to reset all the data.
For Heart Rate readings you must wear a heart rate transmitter (sold separately). The
console will pick up the transmitter signal and display your heart rate automatically.
Operation
