© 2021 Mad Dogg Athletics, Inc. All rights reserved.
14
YOUR SPINNER
®
BIKE
The patented Spinner
®
bike has been specially designed for the Spinning®
program. The Spinner bike replicates the feel of a real road bike to create
an enjoyable, effective workout. Some key features include:
• A contoured saddle to keep you comfortable and balanced. You can
adjust the saddle horizontally and vertically for a personalized fit.
• Adjustable handlebars featuring a rubberized coated grip and a
patented design that facilitates proper Spinning® hand positions.
• An adjustable resistance knob that doubles as an emergency brake
to keep you in control of your ride. Simply twist the dial to add more
or less resistance. Push down firmly on the resistance knob as an
emergency brake.
• A perimeter weighted flywheel and robust drivetrain facilitate a smooth
pedal stroke during your non-impact workout.
Your Spinner bike uses a direct-drive flywheel that does not allow you to
coast. To stop, decrease your pedaling speed gradually.
If you need to
stop immediately, push down on the red resistance knob.
(Spinner ® Blade (shown)
SADDLE
DUAL-SIDED PEDALS
CHAIN GUARD
CRANKSET
RESISTANCE KNOB
SERIAL LABEL
WARNING LABEL
HANDLEBARS WITH DUAL
WATER BOTTLE HOLDERS
TABLET HOLDER
(TABLET NOT INCLUDED)
SEAT SLIDER
FORE/AFT ADJUSTMENT
FORE/AFT ADJUSTMENT
HANDLEBAR SLIDER
POP PIN (VERTICAL)
FLYWHEEL BOLT ACCESS COVER
POP PIN (VERTICAL)
BRAKE ASSEMBLY
PERIMETER WEIGHTED
FLYWHEEL
REAR STABILIZER BAR
WITH LEVELING FEET
FRONT STABILIZER BAR
WITH LEVELING FEET
TRANSPORT WHEELS