SPD PRO TOTAL FIT, User Manual

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IMPORTANT SAFETY INFORMATION
Please keep this manual for future reference.
1. It is important that you read the entire manual before assembling and using the
equipment. A safe and efficient use of this equipment is ensured only when the
equipment has been completely assembled, maintained and used correctly. You are
responsible for ensuring that all users are informed of the warnings and necessary
precautions.
2. It is important to consult a physician before starting any training program in case
you should have any medical condition that could put your health at risk.
3. Pay attention to your body. If you make incorrect exercise or perform at a too
high intensity, you will increase the risk of injury. Stop immediately if you start
experiencing any of the following symptoms: pain, chest pain, irregular heat beat,
extreme shortness of breath, dizziness or nausea. If you experience any of these
symptoms, consult a physician before continuing with any training programme.
4. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
5. Use the equipment on a solid, level surface and place something to protect the
floor. For your safety, always ensure there is at least half a meter of space around
the equipment.
6. Before using the equipment make sure all of the nuts and screws are securely
tightened.
7. The security level of the equipment can be maintained only if it is checked regularly
for damage and wear.
8. Always use the equipment as indicated in this manual. If you find any defective
components during assembly or equipment maintenance, or if you hear any unusual
noise during use, stop immediately. Do not use the equipment until you have solved
the problem.
9. Always wear appropriate clothing when exercising. Avoid loose clothing that could
become caught in the equipment or clothing that could restrict movement. Make
sure you start slowly. Grip the handle firmly and do not lift up from the seat when
exercising.
10. The equipment is intended for domestic use and is suitable for users weighing 330
pounds / 150 kgs or less.
11. Be careful when lifting or moving the equipment so as to not injure your back.
Always use proper lifting techniques and / or ask for help.
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