Sole Fitness E25, Owner'S Manual

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24
E35
The message window will initially display Speed in mph. erent
data by pressing the Display button. When in scan mode all data will be shown sequentially,
each for four seconds starting with Speed in mph then Speed in rpm, Level, watts , Incline and
le to begin with. After a program has begun,
les by pressing
le, it will switch over to
le
for a 4 second period, then switch to the other for 4 seconds and repeat.
The Elliptical has a built in heart rate monitoring system. Simply grasping the Contact Heart
Rate Sensors on the stationary handle bars or wearing the chest strap transmitter will start
the heart (see Heart Rate Programs) Icon blinking (this may take a few seconds). The Message
Window will display your heart rate in beats per minute. The chest strap is a more accurate
and reliable method of heart rate reading. The hand pulse sensors are subject to false readings
depending on user physiology and workout habits including how one grips the sensors or how
sweaty their hands are.
Segment Time.
E25 / E35 ELLIPTICAL
The Stop/Reset button actually has several functions.
Pressing the Stop/Reset key once during a program will Pause
the program for 5 minutes. If you need to get a drink, answer
the phone or any of the many things that could interrupt your
workout, this is a great feature. To resume your workout
during Pause just press the Start key. If the Stop/Reset button
is pressed twice during a workout the program will end and a
Workout Summary is displayed.
If the Stop/Reset key is held down for 3 seconds the console
will perform a complete Reset. During data entry for a program the Stop/Reset key performs a
Previous Screen function. This allows you to go back one step in the programming each time
you press the Stop/Reset key. There is an Audio In Jack ( ) on the front of the console and
built-in speakers. You may plug any low-level audio source signal into this port. Audio sources
include MP3, iPod, portable radio, CD player or even a TV or computer audio signal. There is also
a Headphone Jack ( )for private listening.