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All Time
The
All Time
tab averages data from
every sleep session recorded on the
app. These values are also used as
baseline values for the comparisons
found on the Last Sleep page.
Daily, Weekly, Monthly
From the
Daily
tab you can see the
deep, light, and awake breakdown of
the last seven sleep sessions.
Selecting the
Weekly
tab will show
weekly averages for the last seven
weeks. Similarly, the
Monthly
tab will
show averages for the last seven
months.
The Trends page helps better track sleep habits and routines.
Trends
