35
UK
PULSE RECOVERY
With this special function, you can check your hearts recovery rate after a training session. This is a very
important indication for the physical condition of your body. To check your recovery rate, you need to
keep your hands onto the hand pulse-sensors after your exercise. Now press the button “RECOVERY”.
The computer will start to countdown 60 seconds. During this period the computer will constantly
measure your heart rate through the hand sensors. After this minute, your recovery rate will be dis-
played on the display. The range is F1 to F6 (see below details). Improve your value by intense and
regular training!
1.0
means OUTSTANDING
1.0 < F < 2.0
means EXCELLENT
2.0 ≤ F ≤ 2.9
means GOOD
3.0 ≤ F ≤ 3.9
means FAIR
4.0 ≤ F ≤ 5.9
means BELOW AVERAGE
6.0
means POOR
Error messages
„
ERR
“ means, that the contact to the handpulse sensors was not sufficiently for a measurement. The
reason for this can be, that you have not grasped the two sensors correctly. Start a new measurement
with correctly placed hands!
If no pulse signal can be detected, “P” is shown in PULSE window.
ERROR 1 (E1)
Connection to gear motor (motor signal) is lost for more than 4 seconds. During power-on, the gear
motor will return to initial position automatically. Contact the customer service.
ERROR 2 (E2)
Memory error. Disconnect from mains source and retry after 1 minute. If problem still exists, contact
the customer service.
ERROR 3 (E3)
Motor cannot leave zero position. Contact the customer service.
