Keys Fitness CM580U Owner'S Manual Download | Manualshive

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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

QUESTIONS?

Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482

CardioMax

580

Upright

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Summary of Contents for CM580U

Page 1: ...ntral Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 CardioMax 580 Upright ...

Page 2: ...e documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal w...

Page 3: ...to any opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty Thank you for purchasing a Keys exercise bicycle This quality product you have choosen was designed to meet your needs for cardiovascular exercise Prior to assembl...

Page 4: ...structions are included in a separate manu al which is included in the box You should familiarize yourself with the operation of the console before using this unit NOTE Depending on your preferece the top center display of your console can be shown in miles per hour MPH kilometers per hour KP H or revolutions per minute RPM To change your display hold down the SELECT button for three seconds make ...

Page 5: ... 6 5 3 Tighten the pedals 46 47 into the crank Axles of pedals are branded L and R The pedal marked R goes on the right hand side of the bike and the one marked L on the left hand side Tighten the left pedal by turning counter clockwise and the right pedal by turning clockwise 4 Connect the seat 54 to the seat post 51 with the nylon nuts and washers 52 53 Slide the seat post 51 into the main frame...

Page 6: ...e handlebar post 55 into the frame 1 and secure with screws 56 and washers 6 6 Attach the handlebar 60 to the handlebar post 55 with screws 58 and washers 14 Attach the console 64 to the handlebar 60 with screws and washers The screws and washers are provided with the console 580 Upright Exploded View ...

Page 7: ...ness Safety on page 12 Before beginning your workout check your normal resting heart rate Place your fingers lightly against your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your pulse rate per minute We recommend taking your heart rate at these times at rest after warming up durin...

Page 8: ... Safety The target heart rate chart indicates average rate zones for different ages A variety of different factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition MHR Maximum Heart Ra...

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