53
GB/US
Press SET button. “Upper Limit” is displayed.
The registered value flashes.
Press the SPEED (+) button repeatedly until
the value is 160
Press SET button. The upper and lower limits
are set.
Press SET button. The selected training zone is
displayed.
5 SETTING mODE
Scroll with the SPEED (+) button to “Individual”.
Press SET button. “Lower Limit” is displayed.
The registered value flashes.
Press the PULSE (-) button repeatedly till the value
is 120.
Summary of Contents for RC 1209
Page 35: ...35 DE Notizen...
Page 69: ...69 GB US Notes...
Page 103: ...103 FR Notes...
Page 137: ...137 IT Appunti...
Page 171: ...171 ES Notas...
Page 205: ...205 NL Notities...
Page 239: ...239 PT Notas...