Move to
「
Save
」
icon, and press [ENTER] to store the step setting.
4.
Edit next step:
Move to
「
Edit
」
icon, and press [ENTER]
Move to
「
Step
」
Field, and press [ENTER] key to get step number, and press
up key
▲
or down key
▼
to change the number, and press [ENTER] key to
confirm.
Start the custom workout
:
1.
Press
〔
MODE
〕
key to menu page
Select
「
Settings
」
Select
「
Run Settings
」
Select
「
Workout
」
Select
「
Custom
」
.
2.
Press
▲、▼
key to select a workout
Press
〔
ENTER
〕
key at
「
More
」
icon