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SHO-U GTI-W10, User Manual

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SHO-U GTI-W10 User Manual Download Page 25

3.2.3 Auto Lap 

There are three modes for Auto Lap: by distance, time, or position. 

★

Note

：

Auto Lap is not available in Interval, customized workout and Indoor swim 

mode. 

Sport 

Default distance 

Default time 

Run 

3km/1.86mile 

30min 

Bike 

3km/1.86mile 

30min 

Outdoor Swim 

3km/1.86mile 

30min 

Other 

3km/1.86mile 

30min 

 

Auto Lap by distance/ time

：

 

You can mark laps automatically by setting Lap distance/ time in Auto Lap, and then 

you can check the fitness status by comparing data obtained from different laps.   

1.

 

Press

〔

MODE

〕

  key to menu page

 Press up key 

▲

 or down key 

▼

 to choose 

[Settings]

 Press

〔

ENTER

〕

key to enter Setting page. 

2.

 

Press up key 

▲

 or down key 

▼

 to choose

｢

Run Settings

｣

Press

〔

ENTER

〕

  key to 

enter Run setting page. 

3.

 

Press up key 

▲

 or down key 

▼

 to choose

｢

Auto Lap

｣

 Press

〔

ENTER

〕

  key to enter 

Auto Lap setting page. 

Summary of Contents for GTI-W10

Page 1: ...RANGER WATCH W 10 User Manual Brand SHO U Model Name Ranger Watch W 10 ...

Page 2: ...1 1 3 2 Backlight 12 1 3 3 Icons 12 2 SYSTEM SETTING 14 2 1 LANGUAGE 14 2 2 TONES AND VIBRATION 14 2 3 DISPLAY 14 2 4 THEME 15 2 5 TIME SETTING 15 2 6 ALARM SETTING 16 2 7 UNIT 17 2 8 AUTO SUSPEND 17 2 9 DATA RECORDING 18 2 10 INITIAL SETUP 19 2 11 COMPASS CALIBRATION 19 2 12 USER PROFILE 20 3 SPORT SETTING 20 3 1 CHANGE SPORT MODE 20 ...

Page 3: ...3 2 2 3 Run Walk Alert 24 3 2 3 Auto Lap 25 3 2 4 Auto Pause 27 3 2 5 Auto Scroll 28 3 2 6 Heart Rate Monitor 28 3 2 7 ANT Foot Pod 31 3 2 8 Calibrate Step Distance 32 3 2 9 Workouts 33 3 2 9 1 Interval Workouts 33 3 2 9 2 Custom Workout 36 3 2 10 Pace Speed 39 3 2 11 Countdown Timer 39 3 2 12 Start for Run Sport or Training 40 3 3 BIKE SETTING 40 3 3 1 Bike Details 41 3 3 2 Speed Cadence 42 3 3 3...

Page 4: ...nitor 48 3 3 9 Other Bikes 48 3 3 10 Workouts 48 3 3 11 Pace Speed 49 3 3 12 Countdown Timer 49 3 3 13 Start Bike sport training 49 3 4 OTHER SPORT SETTINGS 50 3 4 1 Data Fields 50 3 4 2 Other Alert 50 3 4 2 1 Cycle Alert Time Alert Distance Alert and Calories Alert 51 3 4 2 2 Alert with upper limit and lower limit Cadence Alert Speed Alert HR Alert 51 3 4 3 Auto LAP 52 3 4 4 Auto Pause 54 3 4 5 A...

Page 5: ... 58 3 5 4 Auto Scroll 60 3 5 5 Countdown Timer 60 3 5 6 Start Outdoor Swim 61 3 6 INDOOR SWIM 62 3 6 1 Data Fields 62 3 6 2 Pool Size 62 3 6 3 Swim Alert 63 3 6 4 Auto Scroll 64 3 6 5 Countdown Timer 64 3 6 6 Start Indoor Swim 65 3 7 MULTI SPORT 65 3 7 1 Manual Multisport workout 66 3 7 2 Auto Multi Sports workout 66 4 DATALOG 69 4 1 READ DATALOG 69 ...

Page 6: ... STORED LOCATION 74 5 4 EDIT OR DELETE THE STORED LOCATION 74 5 5 BACK TO START 74 5 6 STOP NANIGATION 75 5 7 CHECK GPS SATELLITES STATUS 75 6 BLUETOOTH 76 7 NOTIFICATION 77 7 1 FEATURES 77 7 2 OPERATION PROCEDURE 77 8 TEMPO METER 80 9 UPDATE FIRMWARE OPERATION SYSTEM 81 9 1 DOWNLOAD THE NEW VERSION OF FIRMWARE 81 9 2 UPDATE FIRMWARE OPERATION SYSTEM 81 10 IMPORTANT FCC NOTICE 83 ...

Page 7: ... Dimension 61 5x 49 7 x 14 8 mm Display size 1 3 160x100 Battery Rechargeable lithium ion battery pack 620mAh Battery life around 30 days Battery life training mode up to 20 hours Waterproof rating 5ATM IPX8 GPS Yes ANT Yes Bluetooth Bluetooth 2 1 4 0 BLE Sync with PC NB USB Alarm Yes Vibration Yes Swimming mode Yes Cycling mode Yes ...

Page 8: ...Yes optional Altitude Yes HR zone Yes Heart rate monitor Compatible Bike cadence sensor Compatible Bike speed sensor Compatible Foot pod Compatible Power meter Compatible BLE Finder Yes Notications Incoming call Facebok SMS Line WeChat Location manager Yes GoldTek Express Compatible Auto lap Yes Auto pause Yes ...

Page 9: ...Austo scroll Yes Multisport Yes Course Yes Customized workouts Yes Vibration alert Yes Time distance alert Yes Interval training Yes Calories Yes Customizable screen Yes Tempo meter Yes 1 2 Keys ...

Page 10: ...Check Time Sensor status battery status sports mode etc 1 Short press to scroll the menus 2 Long press to quickly scroll the menus 3 Short press to scroll the training tables in training mode ENTER Short press to choose the item and to acknowledge a message START STOP Short press to start stop the timer LAP RESET 1 Short press to start a new lap 2 Long press to save your workout and ...

Page 11: ...arted 1 3 1 Charging and turning on the device 1 Plug the USB connector into computer or AC adapter then attach the charging clip on Ranger Watch It will take about 4 hours to complete the charging process Please make sure it s full charged by checking the battery status on the display show as photo 2 Long press to turn on the Ranger Watch and you will see the time mode as default ...

Page 12: ...key or down key to select BLON Backlight always on or BL Backlight brightness adjustment item and press ENTER key to adjust brightness 0 50 or 100 and backlight ON OFF 1 3 3 Icons GPS on and searching for the satellites GPS fixed GPS is off Cadence sensor connected Timer on Heart rate strap connected Multi sports mode Foot pod connected ...

Page 13: ... Open water swimming mode Pool swimming mode Running mode Cycling mode Other sport mode Bluetooth connected Bluetooth on ANT connected ANT on Alarm on ...

Page 14: ...e setting page 2 Select ENTER to show the options 3 Press up key and down key to choose the language version and ENTER to confirm Press MODE key to leave 2 2 Tones and vibration 1 Enter System setting Select to choose Tones Vibration Select ENTER 2 Select to choose function Select ENTER to display the options 3 Select to choose on off Select ENTER to confirm Select MODE to leave 2 3 Display Settin...

Page 15: ...kinds of theme Digital and Indicator 1 Enter System setting Press up key or down key to choose Theme Select ENTER 2 Press ENTER key to display the options 3 Press up key or down key to choose Press ENTER key to confirm Press MODE key to leave 2 5 Time setting 1 Press MODE key to menu page select Setting select System and press ENTER key to enter System setting page Press up key or down key to choo...

Page 16: ... key or down key to choose Select ENTER to confirm Select MODE to leave Time setting time setting whether by automatic GPS update or not 1 Select ENTER to display the options Press up key or down key to choose yes no Select ENTER to confirm Select MODE to leave 2 6 Alarm setting We offer four alarms 1 Enter System setting page Press up key or down key to choose Alarm Select ENTER ...

Page 17: ...to confirm Select MODE to leave 2 7 Unit 1 Enter System setting Press up key or down key to choose Unit Select ENTER 2 Press up key or down key to choose function Select ENTER to display the options 3 Press up key or down key to choose Select ENTER to confirm Select MODE to leave 2 8 Auto Suspend 1 Enter System setting Press up key or down key to choose Auto suspend Select ENTER ...

Page 18: ...ing 1 Enter System setting Press up key or down key to choose Data Recording 按 ENTER 進入 2 Select ENTER to display the options Press up key or down key to choose Smart Recording Data will be recorded when the speed distance has changed Every 3 seconds Data will be recorded every 3 seconds it will take more space in the memory 3 Press up key or down key to choose Select ENTER to confirm Select MODE ...

Page 19: ...file and training data will be cleared after holding to turn on the device 2 11 Compass Calibration 1 Press MODE key to menu page Select Settings Select System Select Compass Calibration 2 Press ENTER key to enter calibration page then start the compass calibration 3 Calibration requirement each side of the Ranger watch need to ever face North of Earth Simply move the wrist with Ranger Watch by pa...

Page 20: ...ct ENTER to display options 3 Press up key or down key to choose and adjust Select ENTER to confirm 4 Select MODE to leave 3 Sport Setting 3 1 Change Sport Mode You can do the setting for each discipline before you start to use Ranger Watch How to select the sport mode There are 2 ways to change the sport mode Run Bike Other Outdoor Swim Indoor Swim Auto Multi Sport before setting ...

Page 21: ...im Auto Multi Sport Select ENTER to confirm 3 2 Run setting Please set your sport mode as Run before setting 3 2 1 Data Fields You can set the display of Data Fields in any sport mode There are four pages for each sport mode up to four columns of each page and also available for optional data Note Part of data will only display in specific sport mode Ex Stroke will only display in the swim mode 1 ...

Page 22: ...down key to choose Select ENTER to confirm Select MODE to leave 3 2 2 Run Alerts The user can use the Alerts function with distance time calories heart rate speed and Cadence etc to help the self training 3 2 2 1 Cycle Alert Time Alert Distance Alert and Calories Alert 1 Press MODE key to menu page Select Settings Select Running Settings Select Run Alerts 2 Select Time Alert Distance Alert or Calo...

Page 23: ...ration depending on the setting of Tone Vibration in System setting 3 2 2 2 Alert with upper limit and lower limit Cadence Alert Speed Alert HR Alert The user needs to enable the Maximum Alert and Minimum Alert and adjusts the alert values before starting sport activity Cadence Alert to remind the user to run with consistent cadence not too fast and not too slow cadence As the Running cadence over...

Page 24: ...heart rate is too high the user should check the health status or the sport stress is too much and then the user should slow down Heart rate with bpm heart beats per minute 3 2 2 3 Run Walk Alert The user can use Run Walk Alert for regular intervals for running program For example the user can run for 5 minutes and walk for 1 minute and repeat it until the end of running At the same time auto LAP ...

Page 25: ...ile 30min Auto Lap by distance time You can mark laps automatically by setting Lap distance time in Auto Lap and then you can check the fitness status by comparing data obtained from different laps 1 Press MODE key to menu page Press up key or down key to choose Settings Press ENTER key to enter Setting page 2 Press up key or down key to choose Run Settings Press ENTER key to enter Run setting pag...

Page 26: ... START key Auto Lap by Position You can mark laps automatically by position in Auto Lap According to this function you can compare the fitness data obtained by different laps 1 Press MODE key to menu page Press up key or down key to choose Settings Select ENTER 2 Press up key or down key to choose Run Settings Select ENTER Press up key or down key to choose Auto Lap Select ENTER 3 Select ENTER to ...

Page 27: ...arked before the run use Mark Position and at any location during the run where you select LAP 3 2 4 Auto Pause Note 1 The paused time is not saved with your history data 2 Auto Pause function is not available in Interval customized training and swim mode You can use Auto Pause to pause the timer automatically when you stop moving or when your speed drops below a specified value Ex Waiting for the...

Page 28: ...ning 1 Select MODE to the menu Select Settings Select Run Settings Select Auto Scroll 2 Select ENTER to display the options Off Slow Medium Fast 3 Press up key or down key to choose and press ENTER key to confirm 3 2 6 Heart Rate Monitor Please pair the Ranger Watch with the ANT or Bluetooth heart rate monitor before starting sport activity with Ranger Watch Next time the Ranger Watch will pair th...

Page 29: ...o enter ANT HR page 4 The page is to set Heart Monitor Present Press Enter to pop up the option Yes No Select Yes and move to Search icon press ENTER key to search and pair the available ANT HR device 5 As Ranger Watch pair with ANT HR successfully the screen will show at status column and to check Details of HRM page will show the HRM ID number To connect with Bluetooth Heart Rate monitor Notice ...

Page 30: ...lect Heart Rate and press Enter key to enter Heart Rate page 4 Select BLE HR and press Enter key to enter BLE Heart Rate page 5 BLE HR enable Set as Yes and move to Scan and press ENTER key 6 As Ranger Watch find Bluetooth HRM it will show the BLE HR ID on the screen 7 Select the BLE ID and press ENTER key Select More Select Connect 8 As Ranger Watch pair with BLE HRM successfully the screen will ...

Page 31: ...vailable like indoor jogging the user can use ANT Foot Pod with RANGER WATCH in order to get the step count data and consequent distance Before starting your exercise please pair the ANT Foot Pod with RANGER WATCH Note The Foot Pod must be placed within 3 meters from Ranger Watch To connect with ANT Foot Pod 1 Press MODE key to menu page Select Settings Enter Running Settings 2 Select ANT Foot Pod...

Page 32: ...ays to calibrate step distance as following 1 Calibrate by Distance In order to get the best result of step distance calibration we recommend the user had better do the calibration with 400 meters standard run way 1 On Calibration page press Calibrate Then calibrate by page please select Distance 2 The default value is 400m The length of standard run way is 400 meters The user can adjust it with n...

Page 33: ...ough the distance 3 Press Save to complete the calibration 3 2 9 Workouts 3 2 9 1 Interval Workouts The user can create interval workouts with distance or time and decide whether to include warm up and cool down Warm Up As the user includes warm up then Ranger Watch will start with warm LAP 1 until LAP key is pressed by user and change to Interval plan Reps Define the Repeat cycles If the number i...

Page 34: ...l workout activity Save Finally please long press LAP key to pop up save manager and press Enter key to save the workout data Prepare Interval Workout 1 Press MODE key to menu page Select Settings Select Run Settings Select Workouts Select Interval 2 Press ENTER key to enter Type selection Select Time or Distance and edit the value at below field 3 Press ENTER key to enter Rest Type selection Sele...

Page 35: ...data page 8 Press START key to start the Interval Workout 9 If Warm Up is selected then the 1st LAP will be Warm Up that will be transited to Interval Workout by pressing LAP key 10 If Cool Down is selected then the last LAP will be Cool Down that will be stopped by pressing LAP key to finish or pressing START STOP key to stop 11 Finally please remember to long press LAP key to save the Interval W...

Page 36: ...or a new workout 2 Select the ID Identification field of workout is the ID Identification of workout is the steps of workout 3 Select for steps editing There are 0 11 steps available for editing Move to Status and press ENTER key to get the items Off Execute Rest Warm Up Move to Type to select the type for duration ending Lap Press Time Distance HR or HR Calories ...

Page 37: ...e to Step Field and press ENTER key to get step number and press up key or down key to change the number and press ENTER key to confirm Start the custom workout 1 Press MODE key to menu page Select Settings Select Run Settings Select Workout Select Custom 2 Press key to select a workout Press ENTER key at More icon ...

Page 38: ...step At any time press STOP key to stop the timer After stopping workout please long press LAP RESET key to save the data Delete a workout 1 Press MODE key to menu page Select Settings Select Run Settings Select Workout Select Custom 2 Press key to select a workout Press ENTER key at More icon 3 Select Delete and then select Yes ...

Page 39: ...0 Pace Zone or Speed Zone can be edited 3 2 11 Countdown Timer You can use the countdown time to prepare for sport training activities before starting The countdown time will not be included in the sport activities time of datalog 1 Press MODE key to menu page Select Settings Enter Running Settings Select Countdown Timer 2 Enter Countdown Timer setting page Select On and adjust Countdown Time 1 20...

Page 40: ...le to show and users can check different pages by pressing key 2 Press STOP key to suspend or stop the sport press START key to resume the activity 3 Long press LAP RESET key to pop up the save manager and press ENTER key to save the sport data and Ranger Watch will reset the timer in order to start next activity 4 Transmit the sport data to website Please refer to 4 4 SHOU orbit website 3 3 Bike ...

Page 41: ...s by Settings Bike Settings Other Bikes then the user will need to select Bike 3 3 1 Bike Details 1 Press MODE key to menu page Select Settings Select Bike Setting Select Bike 1 As the user change sport mode as Bike and select Bike1 then it shows Bike1 if the user select Bike3 then it will show Bike3 Select Bike Details 2 Press or key to adjust the Bike details including Weight Wheel size Odometer...

Page 42: ...e Ranger Watch will calculate the wheel size based on the distance 3 3 2 Speed Cadence Connect with ANT Speed Cadence 1 Press MODE key to menu page Select Settings Select Bike Setting Select Bike 1 As the user change sport mode as Bike and select Bike1 then it shows Bike1 if the user select Bike3 then it will show Bike3 Enter ANT Spd Cad 2 Bike Sensors Present To select Yes and move to Search pres...

Page 43: ...NTER key 4 As Ranger Watch finds BLE Spd Cad the screen will show the identification of BLE Spd Cad 5 Select the BLE Spd Cad and press ENTER key Select More Select Connect 6 As the connection is successful the screen will show for Bluetooth connected 3 3 3 Data Fields 1 Press MODE key to menu page Select Settings Select Bike Setting Select Data Fields 2 There are 4 pages Bike 1 Bike 2 Bike 3 and B...

Page 44: ...eld of Alert At Press ENTER key to start value adjusting of Time Alert Distance Alert or Calories Alert Press ENTER key to confirm Press MODE key to leave the setting page As the user start the sport with pressing START key and reach the alert point Ranger Watch will notify the user with message on display and Message tone and vibration depending on the setting of Tone Vibration in System setting ...

Page 45: ...r lower than Minimum Pace Alert Ranger Watch will notify the user with message on display and Message tone and vibration HR Alert to remind the user regarding Heart Rate If the heart rate is too low it means the sport stress is not enough and the user should be able to speed up If the heart rate is too high the user should check the health status or the sport stress is too much and then the user s...

Page 46: ...key to adjust value setting Time Distance Press ENTER key to start the value setting Press up key or down key to adjust the distance time and Press ENTER key to confirm the distance time Auto Lap will start after press START key Auto Lap by Position 1 Press MODE key to menu page Select Settings Select Bike Settings Select Auto Lap 2 Press ENTER key to display the options and Press up key or down k...

Page 47: ...ore the run and at any location where you press LAP key during the run Please refer to 3 2 3 3 3 6 Auto Pause You can use Auto Pause to pause the timer automatically when you stop moving or when your speed drops below a specified value Ex Waiting for the traffic light Press MODE key to menu page Select Settings Select Bike Settings Select Auto Pause Please refer to 3 2 4 Note The paused time is no...

Page 48: ...to 3 2 6 regarding Connect with ANT Heart Rate Monitor or Connect with Bluetooth Heart Rate 2 Enter Heart Rate page and select HR Zone for editing Heart Rate Zone Please refer to 3 2 6 regarding Heart Rate Zone 3 3 9 Other Bikes Other Bikes Enable or Disable Bike2 Bike3 If user enables the other bike s by Settings Bike Settings Other Bikes then the enabled Bikes can be selected for Bike sports 3 3...

Page 49: ...ng page Select On and adjust Countdown Time 1 20 seconds As you press START key the Ranger Watch will start with count down time for you to prepare and 5 beep sounds for last 5 seconds and then start timer to store the sport activities data log 3 3 13 Start Bike sport training Note Before starting Bike sport training please turn on GPS and get GPS fixed 1 Press MODE key to training sport data page...

Page 50: ... website Please refer to 4 4 SHOU orbit website 3 4 Other Sport Settings Please set your sport mode as Other before starting Other setting Please refer to 3 1 3 4 1 Data Fields Press MODE key to menu page Select Settings Select Other Settings Select Data Fields There are 4 pages Other 1 Other 2 Other 3 and Other 4 Please refer to 3 2 1 3 4 2 Other Alert The user can use the Alerts function with di...

Page 51: ... value adjusting of Time Alert Distance Alert or Calories Alert Press ENTER key to confirm Press MODE key to leave the setting page As the user start the sport with pressing START key and reach the alert point Ranger Watch will notify the user with message on display and Message tone and vibration depending on the setting of Tone Vibration in System setting 3 4 2 2 Alert with upper limit and lower...

Page 52: ...notify the user with message on display and Message tone and vibration HR Alert to remind the user regarding Heart Rate If the heart rate is too low it means the sport stress is not enough and the user should be able to speed up If the heart rate is too high the user should check the health status or the sport stress is too much and then the user should slow down Heart rate with bpm heart beats pe...

Page 53: ... setting Time Distance Press ENTER key to start the value setting Press up key or down key to adjust the distance time and Press ENTER key to confirm the distance time Auto Lap will start after press START key Auto Lap by Position 1 Press MODE key to menu page Select Settings Select Other Settings Select Auto Lap 2 Press ENTER key to display the options and Press up key or down key to choose By Po...

Page 54: ... specific GPS location marked before the run use Mark Position and at any location during the run where you press LAP key Please refer to 3 2 3 3 4 4 Auto Pause You can use Auto Pause to pause the timer automatically when you stop moving or when your speed drops below a specified value Ex Waiting for the traffic light 1 Press MODE key to menu page Select Settings Select Other Settings Select Auto ...

Page 55: ... choose and press ENTER key to confirm 3 4 6 Heart Rate 1 Press MODE key to menu page select Settings Other Settings Select Heart Rate Please refer to 3 2 6 regarding Connect with ANT Heart Rate Monitor or Connect with Bluetooth Heart Rate 2 Enter Heart Rate page and select HR Zone for editing Heart Rate Zone Please refer to 3 2 6 regarding Heart Rate Zone 3 4 7 Workouts Press MODE key to menu pag...

Page 56: ...r setting page Select On and adjust Countdown Time 1 20 seconds As you press START key the Ranger Watch will start with count down time for you to prepare and 5 beep sounds for last 5 seconds and then start timer to store the sport activities data log 3 4 10 Start Other sport Note Before starting sport training please turn on GPS and get GPS fixed 1 Press MODE key to training sport data page press...

Page 57: ...he sport data to website Please refer to 4 4 SHOU orbit website 3 5 Outdoor Swim Please set your sport mode as Outdoor Swim before starting Outdoor Swim setting Please refer to 3 1 3 5 1 Data Fields 1 Press MODE key to menu page Select Settings Select Outdoor Settings Select Data Fields 2 There are 4 pages Swim 1 Swim 2 Swim 3 and Swim 4 Please refer to 3 2 1 3 5 2 Swim Alerts The user can use the...

Page 58: ...ing field Alert At Press ENTER key to start value adjusting of Time Alert or Distance Alert Press ENTER key to confirm Press MODE key to leave the setting page As the user start the sport with pressing START key and reach the alert point Ranger Watch will notify the user with message on display and Message tone and vibration depending on the setting of Tone Vibration in System setting 3 5 3 Auto L...

Page 59: ...the options By Time By Distance 3 Press up key or down key to adjust value setting Time Distance Press ENTER key to start the value setting Press up key or down key to adjust the distance time and Press ENTER key to confirm the distance time Auto Lap will start after press START key Auto Lap by Position 1 Press MODE key to menu page Select Settings Select Outdoor Settings Select Auto Lap 2 Press E...

Page 60: ...ger the lap counter at a specific GPS location marked before the run use Mark Position and at any location during the run where you press LAP key Please refer to 3 2 3 3 5 4 Auto Scroll You can use the Auto Scroll feature to automatically cycle through all of the training data pages while the timer is running 1 Select MODE to the menu Select Setting Select Outdoor Setting Select Auto Scroll 2 Sele...

Page 61: ...og 3 5 6 Start Outdoor Swim Note Before starting sport training please turn on GPS and get GPS fixed 1 Press MODE key to training sport data page press START key as you start the sport or workout and then the related sport data will be collected while the real time data are showing at the sport data pages There are 4 pages available to show and users can check different pages by pressing key 2 Pre...

Page 62: ...lect pool size 25 meters 50meters 25Yards Custom Yard or Custom Meter 3 6 1 Data Fields 1 Press MODE key to menu page Select Settings Select Indoor Settings Select Data Fields 2 There are 4 pages Swim 1 Swim 2 Swim 3 and Swim 4 Please refer to 3 2 1 3 6 2 Pool Size If the user wants to modify the poor site please do the following settings 1 Press MODE key to menu page Select Settings Select Indoor...

Page 63: ...ss ENTER key to enter the setting page and press key to move to On Off select On to enable the alert and press ENTER key to confirm 4 Adjust value to alert Press keys to the setting field Alert At Press ENTER key to start value adjusting of Time Alert or Distance Alert Press ENTER key to confirm Press MODE key to leave the setting page As the user start the sport with pressing START key and reach ...

Page 64: ... 3 6 5 Countdown Timer You can use the countdown time to prepare for sport training activities before starting The countdown time will not be included in the sport activities time of datalog 1 Press MODE key to menu page Select Settings Enter Indoor Settings Select Countdown Timer 2 Enter Countdown Timer setting page Select On and adjust Countdown Time 1 20 seconds As you press START key the Range...

Page 65: ...ing key 2 Press STOP key to suspend or stop the sport press START key to resume the activity 3 Long press LAP RESET key to pop up the save manager and press ENTER key to save the sport data and Ranger Watch will reset the timer in order to start next activity 4 Transmit the sport data to website Please refer to 4 4 SHOU orbit website 3 7 Multi Sport You can do multi sports workouts in manual way o...

Page 66: ...ESET key to pop up save manager and select Save to save all the sports data into data logs 3 7 2 Auto Multi Sports workout If you will participate in a triathlon race you can use Auto Multi Sport to save time To change to next stage you just simply press LAP key 1 Press MODE key to menu page Select Change Sport Select Auto Multi Sport 2 Set sports in sequence and decide whether to include transiti...

Page 67: ...ey to next stage 4 As you complete the Multi Sports hold RESET LAP for 3 seconds then Ranger Watch will pop up save manager Select Save to store the sports data and reset timer for next activity Select Discard to give up the sport data and reset timer for next activity Select Resume to continue the timer for Multi Sports Stop Multi Sport 1 Press MODE key to menu page select Change Sport Select Sto...

Page 68: ...2 Press STOP key 3 Hold RESET LAP key for 3 seconds then Ranger Watch will pop up save manager ...

Page 69: ...er is suspended or stopped the activities data will not been stored in Datalog 4 1 Read Datalog The user can get date time distance speed or pace sport time steps cadence and calories etc Press MODE key to menu page select Datalog Then 2 subjects can be selected activities Summary Read Activities 1 Enter Datalog page select Activities 2 Press key to check the stored activities data 3 Select an act...

Page 70: ...ary data 4 3 Check Memory Details 1 Press MODE key to menu page Select Settings System Setting Select Memory Details 2 Press ENTER key to check the memory used status 4 4 SHOU orbit website SHOU orbit website is for following purposes sport activities data storage and further analysis share with friends in the website and you can post the sport data with route on google map to Facebook As there ha...

Page 71: ...site please log in with your identification Otherwise please register with new account 3 Connect Ranger Watch W 10 with personal computer through USB cable 4 Click Upload icon on http www shou orbit com website 5 After completing the upload process you can read all the data of activities 6 The user can post the selected sport data to Facebook by clicking Facebook icon on the Web page ...

Page 72: ...u page select GPS then select GPS Status 2 In the GPS enable page select ON Off and then the GPS function is turned on or off 5 2 To mark position If you are at the location that you want to mark and want to visit again you can mark the location Then you can find and go to the locations in future 1 Turn on GPS and go to the location that you want to mark 2 As you are at the location and GPS is fix...

Page 73: ... user know the exact GPS information Otherwise the marked location will be changed To mark the location with known GPS data As you have got the GPS data for the location that you want to mark you can do it with the following procedure 1 Press MODE key to menu page select GPS then select Location Manager 2 Input the GPS data to the fields of location 3 Press key to move to Save icon and press ENTER...

Page 74: ... guiding 5 Follow the guiding direction to arrive the destination 5 4 Edit or delete the stored location 1 Press MODE key to menu page select GPS and then select Location Manager 2 Press ENTER key to pop up the GPS number and press key to select the GPS number for the interested location 3 Press key to move to More icon and press ENTER key to edit or delete the GPS data 5 5 Back to Start Press MOD...

Page 75: ...start location 4 Time To End Estimated arrival time required 5 6 Stop Nanigation Press MODE key to menu page select GPS then select Stop Navigation Then the navigation function is stopped 5 7 Check GPS Satellites status Press MODE key to menu page select GPS then select Satellites The length of black bars means the strength of the specific satellite signal ...

Page 76: ...press ENTER key to adjust Bluetooth ON OFF The 2nd way 1 Enter System setting Press up key or down key to choose Bluetooth and press ENTER key to enter Bluetooth setting page 2 Select Bluetooth status and press ENTER key to enter the Bluetooth Enable setting page 3 Press ENTER key to show On and Off 4 Press ENTER key to choose On Off Press ENTER key to confirm Press MODE key to leave ...

Page 77: ...sage The users can assign the messages as notification or non notification by setting page of Mobile phone APP 7 2 Operation procedure Ranger Watch press MODE key to switch display to menu select Bluetooth Bluetooth Status Enable select On Search Ranger W Link apk from Android play market or iPhone web store and install Ranger W Link apk for the mobile phone Turn on the Bluetooth of mobile phone a...

Page 78: ... Run Ranger W Link APK on the mobile phone Click connect icon and select Ranger Watch As bluetooth has connected Ranger Watch will show Bluetooth connected ...

Page 79: ...n mobile phone will show Connected 選擇 Notification 後 Ranger W Link APK will check the compatible application on the phone and list them in setting page Press Sync Time icon the time of Ranger Watch will be the same as the ...

Page 80: ...nu select Bluetooth Notify message 8 Tempo Meter Note The setting of tempo meter in bike mode will be independent from other modes In other words each sport mode will have its own setting of tempo meter because bike tempo will not be used for running 1 Press MODE key to switch screen to menu Select Tempo Meter and then press Enter key to enter Tempo Meter setting page 2 The field of Tempo Meter in...

Page 81: ...ew version of Firmware Regarding the website to download it will be defined later The new Firmware package will include following files After getting the new Firmware and store into PC storage Disk 9 2 Update Firmware Operation System Long press Power key t o power off Ranger Watch Hold keep pressing START key and long press Power key to power on Ranger Watch Release the START key as the below mes...

Page 82: ... Connect USB cable with PC and execute the APP RangerWatchUpdate exe until 100 updated Long press Power key to turn on Ranger Watch ...

Page 83: ...ff and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help Changes or modific...

Page 84: ...geradioélectriquesubi mêmesi le brouillageest susceptible d encompromettre le fonctionnement This device complies with Industry Canada licence exempt RSS standard s Operation is subject to the following two conditions 1 this device may not cause interference and 2 this device must accept any interference including interference that may cause undesired operation of the device ...

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