39
COOKING CHART
FOOD
❇
COOKING
MICRO
▼
METHOD
●
STANDING
TIME POWER
LEVEL
TIME
14 - 15 Minutes
21 - 22 Minutes
11 - 12 Minutes
12 - 13 Minutes
10 - 11 Minutes
11 - 12 Minutes
8 Minutes
8 Minutes
12 Minutes
12 Minutes
14 Minutes
15g (1/2oz) butter
2 eggs (medium)
30ml (2tbsp) milk
salt & pepper
15g (1/2oz) butter
4 eggs (medium)
90ml (6 tbsp) milk
salt & pepper
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
Add 300ml (1/2 pint) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (1/2 pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
1 Melt the butter in a bowl on 70%
for 30 seconds.
2 Add the eggs, milk and seasoning and
mix well.
3 Cook on 70% for 3 minutes, stirring
every 30 seconds.
1 Whisk together eggs and milk. Season.
2 Place butter in a 25.4cm (10”) flan dish.
Heat on 100% for 1 minute, until melted.
Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook
on 100% for 2 minutes. Whisk mixture and
cook again on 100% for 4 minutes.
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
100%
White rice
(long grain)
Brown rice
Spaghetti
(short cut)
Macaroni
(short cut)
Tagliatelle
Pasta shells
Spaghetti/
Tagliatelle
Fusilli/Penne/
Conchiglie/
Farfalle
Ravioli
Tortellini
(white)
Tortellini
(brown)
Scrambled Eggs
Omlette
• Ensure you read all cookery notes on page 36.
• Eggs and Fresh Pasta are cooked from chilled (5°C).
❇
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
●
Standing Time: After standing, rinse rice and pasta in boiling water prior to serving.
DRIED PASTA
FRESH PASTA
R-795M New CkBk 4/8/02 8:30 AM Page 39
http://www.usersmanualguide.com/