Sharp R-795M Operation Manual With Cookbook Download Page 47

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REHEATING CHART

FOOD

COOKING

METHOD

COOKING

TIME

MODE

6 - 7 Minutes for 425g

(15oz) can

40 - 50 seconds for

125g (5oz) slice

1 Minute for

175g (6oz) pudding

4 - 5 Minutes for

450g (1lb) pudding

20 - 30 seconds

for 2

3 - 4 Minutes for

6 sausage rolls

5 - 6 Minutes for

225g (8oz) quiche

7 - 8 Minutes for

450g (1lb) quiche

3 - 4 Minutes for

225g (8oz) pie

5 - 6 Minutes for

450g (1lb) pie

8 - 9 Minutes for

600g (1lb 5oz) pie

20 - 30 Seconds for
50 - 70g (2 -3oz pie

3 - 4 Minutes for

225g (8oz) pie

7 - 8 Minutes for

450g (1lb) pie

Remove from the can. Place in a dish, cover.

Stir halfway through cooking.

Stand for 2 minutes after cooking.

Place in a flan dish. Do not exceed cooking time

advised by food manufacturer.

Stand for 30 seconds after cooking.

As above

Place in a flan dish. Do not exceed cooking time

advised by food manufacturer.

Stand for 1 minute after cooking.

Place on the turntable.

Place in a flan dish on the rack.

Stand for 2 minutes after cooking.

Remove foil container.

Place in a flan dish on the rack.

Stand for 3 minutes after cooking.

Remove foil container.

Place in a flan dish on the low rack.

Stand for 3 minutes after cooking.

Remove foil container. Place in a flan dish on the

turntable. Stand for 1 minute after cooking.

Remove foil container.

Place in a flan dish on the low rack.

Stand for 3 minutes after cooking.

70%

DUAL GRILL - 1,

30%

DUAL GRILL - 1,

30%

DUAL GRILL - 1,

50%

DUAL GRILL - 1,

50%

Canned foods
(soups, beans,
vegetables, etc.)

Christmas
pudding

Bread rolls/
Croissants

Sausage rolls
(cooked, chilled
approx. 50g (2oz)
each)

Quiche,
(cooked, chilled)

Meat Pie
(cooked, chilled)

Fruit Pie
(cooked, chilled)

NOTES:

•

Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.

•

DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.

R-795M New CkBk 4/8/02 8:30 AM Page 45

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Summary of Contents for R-795M

Page 1: ...900W IEC 60705 OPERATION MANUAL with COOKBOOK R 795M MICROWAVE OVEN with TOP BOTTOM GRILLS R 795M New style Op man 4 8 02 9 21 AM Page A Downloaded from http www usersmanualguide com ...

Page 2: ...l is not followed or if the oven is modified so that it operates with the door open If you require any advice or assistance regarding your Sharp product please visit our website http www sharp co uk support Customers without Internet access may telephone during office hours 08705 274277 or from Ireland 01 676 0648 R 795M New style Op man 4 8 02 9 21 AM Page B Downloaded from http www usersmanualgu...

Page 3: ...g 15 Express Cook Express Defrost 16 19 Autocook 20 21 Breakfast Pizza 22 23 CONVENIENT FUNCTIONS Sequence Cooking 24 Less and More 25 Kitchen Timer 26 Auto Minute 26 COOKING ADVICE Microwave Cooking Advice 27 28 Suitable Cookware 29 Defrosting Advice 30 Reheating Advice 31 AFTERCARE Cleaning and Maintenance 32 Troubleshooting 33 34 To Replace the Mains Plug 35 Calling for Service 35 COOKBOOK 36 6...

Page 4: ...he turntable rotates clockwise or anti clockwise The rotary direction may change each time you start the oven This does not affect cooking performance When you order accessories please quote both the PART NAME and MODEL NUMBER to your dealer or SHARP approved service facility The model number is located at the bottom of the control panel WARNING The door outer cabinet oven cavity turntable dishes ...

Page 5: ...AR 12 KITCHEN TIMER CLOCK SET 13 WEIGHT UP DOWN 14 POWER LEVEL 15 GRILL 16 BREAKFAST DIGITAL DISPLAY INDICATORS 1 LESS MORE 2 MICROWAVE POWER LEVEL 3 WEIGHT 4 MICROWAVE 5 BOTTOM GRILL 6 TOP GRILL 7 COOK 8 DEFROST 9 AUTO 1 3 4 5 6 8 9 10 11 2 7 15 12 13 14 16 1 4 9 8 7 3 2 5 6 R 795M New style Op man 4 8 02 9 21 AM Page 3 Downloaded from http www usersmanualguide com ...

Page 6: ... allow the power supply cord to run over any hot or sharp surfaces such as the hot air vent area at the top rear of the oven 6 The socket must be readily accessible so that it can be easily unplugged in an emergency 7 Do not use the oven outdoors BUILDING IN KIT An installation frame is available which enables the microwave oven to be integrated within a kitchen unit The microwave oven is not desi...

Page 7: ...outer cabinet oven cavity turntable dishes accessories and especially the grills will become very hot during operation Care should be taken to avoid touching these areas when using or cleaning the oven To prevent burns always use thick oven gloves FIRE If smoke is observed switch off and unplug the appliance and keep the door closed in order to stifle any flames PLEASE READ CAREFULLY AND KEEP FOR ...

Page 8: ...cause them to vibrate This creates heat by friction in the same way your hands get warm when you rub them together The outer areas of the food are heated by the microwave energy then the heat moves to the centre by conduction as it does in conventional cooking It is important to turn rearrange or stir food to ensure even heating Once cooking is complete the oven automatically stops producing micro...

Page 9: ...UM HIGH x 2 70 MEDIUM x 3 50 MEDIUM LOW x 4 30 Defrost LOW x 5 10 Defrost Your oven has 5 power levels as shown opposite To change the power level for cooking enter the cooking time and then press the POWER LEVEL key Power level The microwave power level is varied by the microwave energy switching on and off When using power levels other than 100 you will be able to hear the microwave energy pulsi...

Page 10: ...R CLOCK SET key 3 times 3 Press the START AUTO MINUTE key The power will be off and the display will show nothing x3 x1 Your oven has an Energy Save Mode This facility saves electricity when the oven is not in use If the oven is not used it will default to Energy Save Mode after 3 minutes The display is blank and the oven cannot be operated To restart Energy Save Mode follow the procedure below To...

Page 11: ...uring a cooking process press the KITCHEN TIMER CLOCK SET key and the time of day will remain on the display as long as you keep your finger on the key This does not affect the cooking process If the clock is set when cooking is complete the display will show the correct time of day If the clock has not been set the display will only show when cooking is complete If the electrical power supply to ...

Page 12: ...ook defrost foods and weights which are not included in the automatic programmes The following are examples of manual cooking and defrosting For automatic cooking and defrosting refer to pages 16 23 1 Enter the cooking time by pressing the 1 MIN key twice then the 10 SEC key three times 2 Input the power level by pressing the POWER LEVEL key twice 3 Press the START AUTO MINUTE key once to start co...

Page 13: ...press the POWER LEVEL key As long as your finger is touching the key the power level will be displayed MANUAL DEFROSTING Enter the defrosting time and use microwave power levels 10 or 30 to defrost refer to page 7 Stir or turn the food where possible 2 3 times during defrosting After defrosting cover the food in foil and leave to stand until thoroughly defrosted Refer to the defrosting charts in t...

Page 14: ...cooking Follow the recommended grilling times and procedures in the charts on pages 42 43 When browning foods in a deep container place on the turntable After cooking is complete the cooling fan will continue working for a short time to lower the temperature of the electrical and mechanical parts The display may show NOW COOLING Example To grill for 20 minutes using GRILL 3 1 Enter the grilling ti...

Page 15: ...for approximately 30 minutes After this time preheat will be cancelled During preheating and convection cooking you will hear the cooling fan cycling on and off This is completely normal and will not affect the cooking You can check the actual temperature during preheating by pressing the OVEN ºC key The temperature will appear on the display This will not affect the oven operation If you prefer n...

Page 16: ...This oven is not suitable for baking Yorkshire Puddings Oven cooking is ideal for cooking foods and recipes in the cookbook section When using the OVEN ºC key all metal cookware can be used See Suitable Cookware on page 29 The oven function on this model works in a unique way The heat for the oven function is generated by the top and bottom grills turning on and off Due to this it is necessary to ...

Page 17: ...al Grill 1 by pressing the DUAL GRILL key once 3 Change the power level by pressing the POWER LEVEL key 4 times 4 Press the START AUTO MINUTE key once to start cooking To select the dual grill mode required enter the cooking time and follow the table below Dual Grill Mode Press DUAL GRILL key DUAL GRILL 1 Once Top Grill and Microwave DUAL GRILL 2 Twice Bottom Grill and Microwave NOTE You can selec...

Page 18: ...ay will count down through the cooking time x1 x1 EXPRESS DEFROST Example To defrost a 1 8kg Meat Joint 1 Press the MEAT JOINT key once 2 Enter the weight by pressing the WEIGHT DOWN key once 3 Press the START AUTO MINUTE key once to start cooking The display will count down through the defrosting time NOTES If the WEIGHT DOWN key is pressed the display will count down from the highest weight rang...

Page 19: ... stand wrapped in aluminium foil for 10 minutes NOTES It is not possible to use the LESS key for poultry This menu is only suitable for cooking whole poultry Ready Meals 0 3kg 1 0kg For one section containers use a skewer to pierce film in 5 places See and follow the For two section containers IMPORTANT NOTE pierce using a skewer x1 Frozen FOR READY MEALS Pierce meat main section 3 times and rice ...

Page 20: ...prevent burns always use thick oven gloves MENU WEIGHT RANGE COOKING PROCEDURE Crispy Potatoes 0 1kg 0 4kg Place the crispy potatoes on the turntable After cooking remove from the turntable and serve NOTES For frozen oven chips thick type wedges x1 Frozen and rosti use the MORE key x2 Chilled Frozen Roast Potatoes are not recommended Frozen e g Oven Chips Waffles Croquettes Fritters Hash Browns Po...

Page 21: ...the initial food temperature Check food is thoroughly heated after cooking If necessary you can extend the cooking time manually All menus on EXPRESS COOK except Ready Meals and EXPRESS DEFROST use a combination of microwave power and grill Before freezing foods ensure food is fresh and of good quality If necessary shield small areas of meat or poultry with flat pieces of aluminium foil This will ...

Page 22: ...nt down through the cooking time x1 NOTES If the WEIGHT DOWN key is pressed the display will count down from the highest weight range each time the key is pressed If the WEIGHT UP key is pressed the display will count up from the lowest weight range each time the key is pressed You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight is displayed You can select...

Page 23: ...AUTOCOOK CHART x1 x2 x3 WEIGHT RANGE Weigh all foods prior to cooking as the labelled weight is only approximate Food weight should be rounded up to the nearest 0 05kg for example 0 34kg to 0 35kg You are restricted to cook a weight within the range given in the charts To cook weights or foods not included in the chart please refer to the charts in the cookbook section Chilled foods are cooked fro...

Page 24: ...1 NOTES If the WEIGHT DOWN key is pressed the display will count down from the highest weight range each time the key is pressed If the WEIGHT UP key is pressed the display will count up from the lowest weight range each time the key is pressed You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight is displayed You can use the MORE or LESS keys see page 25 Wh...

Page 25: ...t beaten After cooking leave to stand for 2 3 minutes Bacon approx 30g slice 0 25cm thick Thin sausage approx 25g each 1 5cm thick Eggs Medium Thick sausages approx 50g each 2 5cm thick NOTE It is not necessary to pierce the eggs as this programme only uses the grill after the eggs are added Pizza 0 1kg 0 9kg Remove all packaging and place on the turntable Thin Crispy or After cooking remove from ...

Page 26: ...er Stage 3 1 Enter the cooking time by pressing the 1 MIN key 5 times 2 Input the power level by pressing the POWER LEVEL key twice STAGE 1 3 Enter the cooking time by pressing the 1 MIN key 6 times 4 Select Grill 1 by pressing the GRILL key once STAGE 2 5 Enter the cooking time by pressing the 1 MIN key 3 times 7 Select Dual Grill 1 by pressing the DUAL GRILL key once then change the power level ...

Page 27: ...les of 1 minute The overall time can be extended to a maximum of 99 minutes NOTES If you select MORE the display will show If you select LESS the display will show For some menus it is not possible to use the LESS function If you select LESS for them ERROR will be displayed when the START AUTO MINUTE key is pressed To cancel LESS MORE press the same key again To change MORE to LESS press the LESS ...

Page 28: ...he START AUTO MINUTE key once to start the timer 2 Enter the desired time by pressing the 1 MIN key 5 times AUTO MINUTE enables you To cook on 100 microwave power in multiples of 1 minute To extend cooking time in multiples of 1 minute for manual cooking only Example To cook for 2 minutes press the START AUTO MINUTE key twice NOTES The overall time can be extended to a maximum of 99 minutes The AU...

Page 29: ...al to stir turn and rearrange food during cooking Always stir and rearrange from the outside towards the centre Standing time is necessary after cooking so it enables the heat to disperse equally throughout the food WARNING Follow instructions in the SHARP operation manual at all times If you exceed recommended cooking times and use power levels that are too high food may overheat burn and in extr...

Page 30: ...roasts and casseroles The number of microwaves in your oven remains the same regardless of how much food is being cooked The cooking time must be increased as the amount of food placed in the oven increases e g Four potatoes will take longer to cook than two Small foods and small pieces cook faster than large ones as microwaves can penetrate from all sides to the centre For even cooking make all t...

Page 31: ...ese dishes become very hot Porcelain pottery glazed earthenware and bone china are usually suitable except for those with metallic decoration Care should be taken if using fine glassware as it can break or crack if heated suddenly It is not recommended to use metal cookware when using microwave power as it will arc which can lead to fire Care must be taken as some containers warp melt or discolour...

Page 32: ...reas This will ensure that all parts of the food defrosts evenly Foods may be stuck together when removed from the freezer It is important to separate foods as soon as it is possible during defrosting e g bacon rashers chicken fillets Some areas of food being defrosted may become warm To prevent them becoming warmer and starting to cook these areas can be shielded with small pieces of foil which r...

Page 33: ...e food is thoroughly reheated before serving NOTES Remove food from foil or metal containers before reheating Reheating times will be affected by the shape depth quantity and temperature of food together with the size shape and material of the container To avoid overheating and fire special care must be taken when reheating foods with a high sugar or fat content e g mince pies or Christmas pudding...

Page 34: ...turntable and accessories are dishwasher safe OUTER CABINET Wipe the outside of the microwave oven with a mild detergent solution such as washing up liquid with warm water on a soft cloth The control panel must be wiped clean and dried with the door open therefore inactivating the oven GRILLS It is important to keep the grills clean at all times Food and liquid splashes build up and stick to the g...

Page 35: ... return to the time of day if set During these modes the cooling fan will carry on working after you have pressed the STOP CLEAR key You may feel hot air blowing out of the air vent openings IMPORTANT If the display is blank and has gone dark even if the power plug is properly connected the oven may be in Energy Save Mode To cancel it open and then close the oven door see page 8 The door seal stop...

Page 36: ...hen the surface of the cavity but would not otherwise damage the oven Ensure all eyes are removed and the potatoes have been pierced place directly onto the turntable or in a heat resistant flan dish or similar Check the door is closed properly Ensure correct power level has been selected The microwave energy pulses ON and OFF during cooking defrosting The cabinet may become warm to the touch keep...

Page 37: ...ght damage the oven or injure yourself Neither SHARP nor the supplier will be liable if this happens TO REPLACE THE MAINS PLUG WARNING THIS APPLIANCE MUST BE EARTHED If you have any doubts about your electrical supply ask a qualified electrician If you are unable to resolve a problem using the checks covered on the last few pages do not attempt to service this microwave oven yourself Contact the d...

Page 38: ... NOTES Please weigh all meat and poultry prior to defrosting and cooking as labelled weights are only approximate Where dishes are covered use vented microwave cling film unless otherwise stated Where dishes are lined use greaseproof paper unless otherwise stated Please note that all preparation times and serving quantities are approximate All ingredients are given in both metric and imperial meas...

Page 39: ...oints Beef Lamb Pork Minced Meat Steak 2cm 3 4 thick Chops and Sausages Bacon Whole Poultry Chicken Turkey Duck Chicken Legs Chicken Turkey Breasts Fillets Minced Turkey Whole Fish Trout Mackerel Fish Fillets Steaks Apples Blackcurrants Redcurrants Raspberries Blackberries Gooseberries Rhubarb Strawberries Bread sliced Pastry Puff or Shortcrust Meat Fruit Pies cooked 60 90 Minutes 15 30 Minutes 15...

Page 40: ...er and cook Place in a single layer in a flan dish Cover and cook Slice Add 30ml 2 tbsp water Cover dish Stir halfway through cooking Add 30ml 2 tbsp water Cover dish Stir halfway through cooking Slice or break into florets Add 30ml 2 tbsp water Cover Stir halfway through cooking Add 45ml 3 tbsp water Cover Stir halfway through cooking Slice Add 30ml 2 tbsp water Cover dish Stir halfway through co...

Page 41: ...ling water 100g 4oz pasta Do not cover Stir twice during cooking Add 300ml 1 2 pint boiling water 100g 4oz pasta Do not cover Stir twice during cooking Add 300ml 1 2 pint boiling water 100g 4oz pasta Do not cover Stir twice during cooking 1 Melt the butter in a bowl on 70 for 30 seconds 2 Add the eggs milk and seasoning and mix well 3 Cook on 70 for 3 minutes stirring every 30 seconds 1 Whisk toge...

Page 42: ...able Turn over 3 4 of the way through cooking Place directly onto the turntable Turn over 3 4 of the way through cooking Place in a flan dish on the turntable Turn over 3 4 of the way through cooking Place directly onto the turntable Turn over halfway through cooking Pierce skin place directly onto the turntable Turn over twice during cooking Pierce skin place directly onto the turntable Turn over...

Page 43: ...side down in a flan dish on the rack Calculate the cooking time Use Sequence cooking Page 24 Stage 1 Cook on 70 throughout cooking time apart from the last 3 minutes Turn over remove juices halfway through Stage 1 Stage 2 Cook on DUAL GRILL 1 70 for the final 3 minutes of cooking time Stand for 10 minutes after cooking Place skin side down in a flan dish on the rack Calculate the cooking time Use ...

Page 44: ... 2 Cook on GRILL 1 for second half of cooking time As above As above Place in a flan dish on the rack Use Sequence cooking Page 24 Stage 1 Cook on DUAL GRILL 1 50 for the first half of cooking time Turn over after Stage 1 Stage 2 Cook on GRILL 1 for second half of cooking time As above As above Remove all packaging and place directly onto the turntable Use Sequence cooking Page 24 Stage 1 Cook on ...

Page 45: ...rn over halfway through cooking time Cut into even sized pieces Brush with oil Place in a flan dish on the rack Turn over halfway through cooking time Remove any packaging Place in a flan dish on the rack Remove any packaging Place in a flan dish on the rack Prepare sandwich Place two slices of ham and 50g 2oz grated cheese between 2 slices of bread and butter Place sandwich directly onto the turn...

Page 46: ... Bake on the rack Place the pie in its foil container on a baking tray Bake on the rack Remove the foil container and place on a baking tray Bake on the rack Remove all packaging and place on a baking tray Bake on the rack Remove all packaging and place on a baking tray Bake on the rack Remove all packaging and place on a baking tray Bake on the rack Wash then pierce in several places Place direct...

Page 47: ...fter cooking Place on the turntable Place in a flan dish on the rack Stand for 2 minutes after cooking Remove foil container Place in a flan dish on the rack Stand for 3 minutes after cooking Remove foil container Place in a flan dish on the low rack Stand for 3 minutes after cooking Remove foil container Place in a flan dish on the turntable Stand for 1 minute after cooking Remove foil container ...

Page 48: ...3oz cooked ham finely chopped 90ml 6tbsp double cream salt and pepper to taste 5ml 1tsp fresh parsley chopped 2 large ripe avocados 15ml 1tbsp lemon juice 75g 3oz Double Gloucester cheese grated fresh parsley sprigs to garnish 1 Place the butter in a bowl and heat on 100 for 30 seconds Stir in the breadcrumbs and ham add enough cream to bind the mixture Season with salt and pepper to taste and sti...

Page 49: ...k on 50 for 7 minutes stirring every minute Sprinkle with parsley to serve Serve in ramekin dishes with French bread GARLIC PRAWNS Microwave Tip More juice from Oranges and Lemons Cut fruit in half and pierce with a fork Place in a shallow flan dish cut side down Heat on 100 for 2 minutes Garlic mushrooms Substitute prawns with 175g 6oz mushrooms cut into quarters Serves 4 200g 7oz white long grai...

Page 50: ...ng Pinch edges to form a raised edge Brush with egg Place in two large greased flan dishes 5 Place one dish on the rack Cook at 160 C for 45 minutes until golden Repeat for the other flan dish SALMON PARCELS Serves 4 450g 1lb white fish fillets Cod or Haddock 50g 2oz butter 275g 9oz courgettes sliced 100g 4oz mushrooms sliced 450ml 3 4 pint white sauce see tip page 63 2 5ml 1 2 tsp dried tarragon ...

Page 51: ...kidney beans 8 taco shells pre cooked 175g 6oz Cheddar cheese grated 1 Place the mince garlic and onion in a bowl mix well Cook on 100 for 7 8 minutes stir twice 2 Stir in chillis tomatoes and beans Cook on 100 for 18 minutes Place taco shells on kitchen paper on turntable Heat on 100 for 2 minutes Fill with chilli bean mixture sprinkle with cheese 3 Pack tacos together open end up in a large cass...

Page 52: ...800g 13 4 lb rump steak cut into strips 50g 2oz plain flour salt and pepper to taste 125g 5oz onion finely chopped 30ml 2 tbsp tomato purée 450ml 3 4 pint hot beef stock 150ml 1 4 pint white wine 100g 4oz mushrooms thinly sliced 150ml 1 4 pint soured cream 1 Place the steak flour salt and pepper in a 2 5 litre approx 4 pint casserole dish mix well 2 Stir in the onion purée stock and wine Cover and...

Page 53: ...ATAY Serves 6 8 900g 2lb chicken cut into large pieces 175g 6oz natural yoghurt 2 cloves garlic crushed see tip page 52 50g 2oz creamed coconut 10ml 2 tsp turmeric 25g 1oz butter 125g 5oz onion sliced 5cm 2 piece fresh ginger grated 5ml 1 tsp chilli powder 5ml 1 tsp coriander seeds 5ml 1 tsp cumin 5ml 1 tsp cinnamon salt and peper to taste 10ml 2 tsp cornflour 150ml 1 4 pint single cream 25g 1oz r...

Page 54: ...ngredients and mix well 3 Place on the turntable and cook on 50 for 35 minutes stirring 3 4 times during cooking Garnish with black olives and fresh basil GARLIC CHICKEN Serves 4 6 1 red chilli chopped 2 green chillies chopped 125g 5oz onion chopped 2 5cm 1 root ginger chopped 1 piece lemon grass chopped 10ml 2 tsp paprika 2 5ml 1 2 tsp ground turmeric 2 5ml 1 2 tsp cumin seeds 2 5ml 1 2 tsp coria...

Page 55: ... cheese place in a large flan dish Pour in sauce 3 Place on turntable cook on 50 for 12 14 minutes STUFFED TOFU WITH SPICY TOMATO SAUCE RECIPES Microwave Tip Heating taco shells Place 8 10 pre cooked crisp taco shells on kitchen paper on the turntable Heat on 100 for 11 2 2 minutes until warm Spoon in filling as preferred Serves 4 6 10ml 2 tsp olive oil 175g 6oz onion chopped 2 cloves garlic crush...

Page 56: ...ves and mushrooms mix well Season Pile the mixture back into the potato skins 3 Place the filled potatoes in a flan dish on the rack Cook on DUAL GRILL 1 30 for 10 minutes until brown and crispy CHEESY JACKETS Serves 4 6 600g 1lb 5oz shortcrust pastry 225g 8oz Cheddar cheese thinly sliced 125g 5oz onion sliced 300g 11oz leeks sliced 100g 4oz cooked ham chopped 450ml 3 4 pint white sauce 50g 2oz ch...

Page 57: ...dients and cook on 70 for 14 15 minutes until the rice is tender and all the beef stock has been absorbed stir 2 3 times during cooking BEEF RISOTTO Microwave Tip Softening cream cheese Place 225g 8oz cream cheese on a plate Heat on 30 for 1 minute until soft Chicken Risotto Substitute beef fillet for 225g 8oz chicken breast fillet and beef stock for chicken stock Serves 4 1 aubergine thickly slic...

Page 58: ...ed pepper seeded and thinly sliced 1 yellow pepper seeded and thinly sliced 6 spring onions chopped 100g 4oz canned water chestnuts sliced 2 sticks celey sliced 225g 8oz canned pineapple chunks 300g 11oz cabbage shredded 1 quantity of sweet and sour sauce see page 63 1 Place the oil garlic carrots and sweetcorn in a large bowl and mix well Cover and cook on 100 for 4 5 minutes 2 Stir in the mushro...

Page 59: ...100 for 2 minutes stir every 30 seconds until melted Stir chocolate into remaining mixture Place alternate spoonfuls of the two mixtures into prepared dish 3 Use a skewer to swirl mixture creating a marbled effect smooth the surface 4 Cook on 100 for 6 minutes until a skewer comes out clean Allow to cool before turning out CHOCOLATE ORANGE CAKE Serves 4 6 PASTRY 125g 5oz plain flour 100g 4oz plain...

Page 60: ...es 2 Place on the turntable cook on 30 for 60 minutes Stir 2 3 times during cooking Stir at the end of cooking 3 Sprinkle with ground nutmeg to serve RICE PUDDING Serves 6 125g 5oz dried figs roughly chopped 125g 5oz dried apricots roughly chopped 100g 4oz raisins 100g 4oz currants 60ml 4 tbsp brandy 75g 3oz plain flour 2 5ml 1 2 tsp allspice 2 5ml 1 2 tsp grated nutmeg 2 5ml 1 2 tsp ground cinnam...

Page 61: ...g flour 50g 2oz cocoa powder 225g 8oz cooking chocolate 30ml 2 tbsp milk 1 Combine the margarine sugar vanilla essence and eggs together until smooth 2 Stir in the remaining ingredients 3 Grease and line the base of a deep square 20 4cm 8 dish with greaseproof paper spoon in the brownie mixture and smooth the surface 4 Place on the turntable cook on 50 for 20 minutes Cut into squares to serve CHOC...

Page 62: ...r remaining biscuits 4 Allow to cool before removing from the dish CHOCOLATE CHIP COOKIES Serves 6 8 Shortbread 100g 4oz butter 50g 2oz caster sugar 125g 5oz plain flour 25g 1oz ground rice Caramel 50g 2oz butter 50g 2oz caster sugar 200g 7oz condensed milk 15ml 1 tbsp golden syrup Topping 100g 4oz milk chocolate in small pieces 1 To prepare the shortbread cream the butter and sugar until light an...

Page 63: ... walnuts 3 Add the fig mixture milk and egg mix well 4 Grease and line the base of a 1 5 litre 21 2 pint straight sided loaf dish with greaseproof paper Spoon in loaf mixture and smooth the surface 5 Place on the turntable use sequence programming to cook on 70 for 10 minutes then on DUAL GRILL 1 70 for 6 minutes Serve sliced spread generously with butter FIG WALNUT BREAD Microwave Tip Toasting co...

Page 64: ...ising flour with wholemeal self raising flour omit sultanas Date scones Substitute white self raising flour with wholemeal self raising flour and the sultanas with 100g 4oz dates finely chopped Spiced apple scones Substitute white self raising flour with wholemeal flour and sultanas with 1 eating apple grated Add 10ml 2 tsp cinnamon at Stage 2 Cheese chive scones Omit sugar and sultanas Add 175g 6...

Page 65: ...ith ice cream or Sticky Toffee Pudding see page 58 TOFFEE WALNUT SAUCE Makes 600ml 1 pint 125g 5oz onion finely chopped 1 green pepper finly chopped 2 cloves garlic crushed see tip page 52 30g 1oz butter 30g 1oz plain flour 30ml 2 tbsp white wine vinegar 30ml 2 tbsp soy sauce 300ml 1 2 pint hot chicken stock 50g 2oz soft dark brown sugar 1 Place the onion green pepper garlic and butter in a bowl m...

Page 66: ...sugar 1 Place strawberries and lemon juice in a very large bowl 2 Heat on 100 for 5 minutes until strawberries have softened Add the sugar mix well 3 Cook on 70 for 25 30 minutes until setting point is reached stir every 4 5 minutes 4 Pour into hot clean jars Cover seal and label STRAWBERRY JAM Makes 675g 13 4lb 100g 4oz butter 450g 1lb caster sugar 45ml 3 tbsp cornflour juice of 4 medium lemons g...

Page 67: ... reheating of food SHARP declines any liability for damages caused by improper use 3 This Guarantee does not cover any faults or defects caused by accident misuse fair wear and tear neglect tampering with the equipment or any attempt at adjustment or repair other than by a SHARP approved service facility 4 Please clean your microwave oven regularly and remove any stains or fat residues without del...

Page 68: ...res Cooking uniformity Turntable diameter 325mm Weight Approx 17 5kg SPECIFICATIONS This oven complies with the requirements of Directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC As part of a policy of continuous improvement we reserve the right to alter design and specifications without notice No part of this publication may be reproduced stored in a retrieval system or transmitted in an...

Page 69: ...Cooking uniformity Turntable diameter 325mm Weight Approx 17 5kg SPECIFICATIONS This oven complies with the requirements of Directives 89 336 EEC and 73 23 EEC as amended by 93 68 EEC As part of a policy of continuous improvement we reserve the right to alter design and specifications without notice No part of this publication may be reproduced stored in a retrieval system or transmitted in any fo...

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