17
EXPRESS COOK / EXPRESS DEFROST
MENU
WEIGHT RANGE
COOKING PROCEDURE
Roast Beef/Lamb
0.6kg - 1.8kg
• Place meat in a flan dish on the rack.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
x1:
Frozen
NOTE:
x2:
Chilled
• Select
MORE
for well done.
• It is not possible to use the
LESS
key for beef/lamb.
Roast Pork
0.6kg - 1.8kg
• Place meat in a flan dish on the rack.
• Turn meat over when the audible signal sounds.
• After cooking, leave meat to stand wrapped in
aluminium foil for 10 minutes.
x1:
Frozen
NOTE:
It is not possible to use the
LESS
key for pork.
x2:
Chilled
Roast Poultry
1.2kg - 1.8kg
• Pierce skin (chilled only) a few times and place
poultry, breast side down, in a flan dish on the rack.
• Turn poultry over when the audible signal sounds.
When cooking frozen poultry with giblets, remove
x1:
Frozen
the giblets at first or second turn over.
x2:
Chilled
• After cooking, leave poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTES:
• It is not possible to use the
LESS
key for poultry.
• This menu is only suitable for cooking whole poultry.
Ready Meals
0.3kg - 1.0kg
• For one section containers use a
skewer to pierce film in 5 places.
(See and follow the
• For two section containers,
IMPORTANT NOTE
pierce using a skewer.
x1:
Frozen
FOR READY MEALS
Pierce meat/main section 3 times and rice/pasta
x2:
Chilled
on page 18.)
section twice.
• For food contained in bag(s), pierce 5 times on one
Stirrable:
side. Cook pierced side-up.
e.g. Spaghetti
• Where bags come already perforated, do not pierce.
bolognese,
• Place in a flan dish on the rack.
Beef stew
• Stir, if possible, when the audible signal sounds.
• After cooking, leave to stand for 2 minutes before
Non-stirrable:
serving.
e.g. Lasagne,
NOTES:
Cottage pie
• For
stirrable
foods, including food in bags, stir or
manipulate contents when the audible signal sounds.
• For
non-stirrable
foods, use the
MORE
key.
(It is not necessary to stir.)
• It is not possible to use the
LESS
key for these menus.
EXPRESS COOK CHART
R-795M New style Op man 4/8/02 9:21 AM Page 17
http://www.usersmanualguide.com/