37
RECIPES
CHICKEN KORMA
Serves 4
A mild flavoured, creamy Indian dish. Serve with
rice and poppadums.
900g (2lb) chicken, cut into large pieces
175g (6oz) natural yoghurt
2 cloves garlic, crushed (see Tip, page 38)
25g (1oz) creamed coconut
10ml (2tsp) turmeric
25g (1oz) butter
1 large onion, sliced
5cm (2") piece fresh ginger, grated
2.5ml (1/2tsp) chilli powder
5ml (1tsp) coriander seeds
5 whole cloves
5ml (1tsp) cinnamon
10ml (2tsp) cornflour
100g (4oz) single cream
25g (1oz) roasted cashew nuts
1 Place chicken in a bowl, stir in yoghurt, garlic,
creamed coconut and turmeric. Cover and marinate
for at least 1 hour in the refrigerator.
2 Place butter in a large bowl, heat on 100P (HIGH)
for 1 minute, until melted. Add the onion and cook
on 100P (HIGH) for 2 minutes. Stir in the ginger,
chilli powder and coriander, cook on 100P (HIGH)
for 1 minute.
3 Add the chicken and marinade, mix well. Stir in the
cloves and cinnamon. Cover and cook on 100P
(HIGH) for 8 minutes, stirring after 3 minutes.
4 Rearrange the chicken pieces and cook on 50P
(MEDIUM) for 6 minutes.
5 Combine the cornflour with the cream and stir into
the chicken. Cook on 100P (HIGH) for 6 minutes,
stir after 3 minutes. Sprinkle with cashew nuts.
CASSEROLE
(0.5kg)
2tbsp (30ml) plain flour
1/2tsp (2.5ml) salt
1/2tsp (2.5ml) pepper
1tsp (5ml) mixed herbs
174g braising steak (sliced thinly)
1 streaky bacon rasher (chopped)
25g butter
35g carrot (sliced thinly)
100g baby onions (whole)
1 beef stock cube
100ml hot water
100ml red wine
20g button mushrooms (sliced)
1 Mix together the flour, salt, pepper and herbs
and toss the beef and bacon in the seasoned
flour until well coated.
2 Put the butter in the microwave bowl and melt on
100P (HIGH) for 30 seconds. Stir in the beef,
bacon, carrot and onions.
3 Pour in the beef stock and wine, add the
mushrooms, cover loosely and cook for 25
minutes for 0.5kg, 35 minutes for 1.0kg and 45
minutes for 1.5kg on 30P (MEDIUM LOW).
Leave to stand for 5 minutes before serving, so
that the meat relaxes to improve the texture.
This recipe can be frozen in microwave-safe
plastic containers and defrosted using the
EXPRESS DEFROST function.
(1.0kg)
3tbsp (45ml) plain flour
1tsp (5ml) salt
1tsp (5ml) pepper
2tsp (10ml) mixed herbs
350g braising steak (sliced thinly)
2 streaky bacon rashers (chopped)
25g butter
70g carrot (sliced thinly)
200g baby onions (whole)
1 beef stock cube
150ml hot water
150ml red wine
30g button mushrooms (sliced)
(1.5kg)
4tbsp (60ml) plain flour
1 1/2tsp (7.5ml) salt
1 1/2tsp (7.5ml) pepper
3tsp (15ml) mixed herbs
500g braising steak (sliced thinly)
3 streaky bacon rashers (chopped)
25g butter
100g carrot (sliced thinly)
300g baby onions (whole)
1 beef stock cube
200ml hot water
200ml red wine
50g button mushrooms (sliced)
R-753M O/M & C/B 01/03/2000 09:16 Page 37
http://www.usersmanualguide.com/