
43
COOKING CHARTS
STANDING
TIME
30 Seconds
30 Seconds
EGGS
Omelette
Scrambled
INGREDIENTS
15g (
1/
2
oz) butter
4 eggs (size 3)
90ml (6tbsp) milk
salt & pepper
15g (
1/
2
oz) butter
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
MICROWAVE
POWER LEVEL
100%
100%
METHOD/COOKING TIME
1. Whisk together eggs and milk. Season.
2. Place butter in a 25.4cm (10”) flan
dish. Heat on 100% for 30 seconds,
until melted. Coat the dish with the
melted butter.
3. Pour omelette mixture into flan dish.
Cook on 100% for 2 minutes. Whisk
mixture and cook on 100% for a
further 1 minute.
1. Melt the butter in a bowl on 100%
for 30 seconds.
2. Add the eggs, milk and seasoning
and mix well.
3. Cook on 100% for 2 minutes,
stirring every 30 seconds.
STANDING
TIME
✧
5 Minutes
5 Minutes
4 Minutes
4 Minutes
4 Minutes
4 Minutes
RICE & PASTA
(DRIED)
White rice
(long grain)
Brown rice
Spaghetti
(short cut)
Macaroni
(short cut)
Tagliatelle
Pasta shells
& Twists
COOKING TIME
✢
13-14 Mins
20-21 Mins
10-11 Mins
11-12 Mins
9-10 Mins
10-11 Mins
MICROWAVE
POWER LEVEL
70%
70%
70%
70%
70%
70%
METHOD
Add 300ml (
1/2
pt) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 400ml (14floz) boiling water/100g (4oz)
rice. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pt) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pt) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
Add 300ml (
1/2
pint) boiling water/100g (4oz)
pasta. Do not cover. Stir twice during cooking.
✢
Cooking Time:
Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
✧
Standing Time:
After standing, rinse in boiling water prior to serving.
NOTE:
Prior to cooking, eggs are refrigerated, 5°C.
R-393M O/M & C/B 08/06/2000 16:07 Page 43