17
THAI VEGETABLE SOUP
1 TBSP sesame oil
2 cloves crushed garlic
1
/
2
pack mung bean noodles
2 cups vegetables stock
1
1
/
2
TBSP oyster sauce
2 tsp Hoi Sin sauce
1 thinly sliced carrot
1
/
2
cup cauliflower florets
1
/
2
can sliced baby corn
1 sliced shallot
1
/
4
cup trimmed snow peas
2 cm piece grated ginger
1 tsp chopped coriander
PUMPKIN SOUP
1 kg chopped pumpkin
2 small chopped onions
1 cup chicken stock
1 cup cream
salt and pepper to taste
LEEK SOUP
2 rashers of bacon
2 cloves crushed garlic
1 TBSP butter
2 washed and sliced leeks
1 peeled and sliced parsnip
4 cups chicken stock
Soups and Sauces
BECHAMEL SAUCE
2 TBSP butter
2 TBSP plain flour
250-500 ml milk
<to give a different flavour>
1
/
4
cup grated tasty cheese
2 TBSP fresh chopped herbs
2 cups seafood marinara
VELOUTE
1 TBSP butter
1 TBSP flour
250 ml beef stock
<for other variations>
fresh herbs
sliced mushrooms
cream
Worcestershire sauce
CHOCOLATE SAUCE
100 g dark chocolate
3 TBSP thickened cream
cake or ice cream