E – 8
COOKING GUIDE
Microwave Cooking
Techniques
M icrow ave
Safe Cookw are
Defrosting Guide
E-9
E-11
E-10
Charts
•Fresh Vegetables E-12
•Frozen Vegetables E-13
•Reheating Foods E-13
Recipes
•Appetizers/Soup
E-14
•Seafood
E-15
•Poultry
E-16
•M eat
E-17
•Vegetables
E-18
•Desserts
E-19
http://www.usersmanualguide.com/