Sharp Carousel R-880F Operation Manual And Cookbook Download Page 65

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Procedure:

Remove wrapping from meat.

Place frozen meat on a defrost rack. Shield.

Defrost using MEDIUM LOW/DEFROST power level (30%).

Halfway through defrosting, remove any defrosted portions, e.g. steak,mince.

Turn over and shield. Continue defrosting.

DEFROSTING FROZEN FOODS

DEFROSTING TIMES AND TECHNIQUES

FOR SEAFOOD, BREAD AND PIES

SEAFOOD

MICROWAVE TIME

STANDING TIME

PROCEDURES

Place between paper towel

directly on turntable.

2 slices

4 slices

Bread Rolls

30 seconds

50 seconds

30 seconds per roll

PROCEDURES

BREAD

MICROWAVE TIME

Whole Fish

Scallops

Prawns

4-6 minutes/500 g

6-8 minutes/500 g

4-6 minutes/500 g

5 minutes

2-3 minutes

Shield head and tail

with foil.

Separate and

rearrange halfway

through defrosting.

Separate as soon as

possible.

Separate as soon as

possible.

CHAR

DEFROSTING TIMES AND TECHNIQUES

FOR MEAT AND POULTRY

10-15 minutes

5-10 minutes

10-15 minutes

7-9 minutes

5-10 minutes

10-15 minutes

7-9 minutes

10-15 minutes

9-11 minutes

10-15 minutes

8-10 minutes

BEEF (Roast)

Steaks

Minced Beef

PORK (Roast)

Chops

Ribs

Minced Pork

LAMB (Roast)

Shoulder

Chops

POULTRY

Turkey Pieces

Chicken (Whole)

Pieces

Duck

MICROWAVE TIME

CUT

STANDING TIME

10-12 minutes/500 g

8-9 minutes/500 g

10-12 minutes/500 g

7-9 minutes/500 g

6-8 minutes/500 g

8-10 minutes/500 g

minutes/500 g

10-12 minutes/500 g

8-10 minutes/500 g

10-12 minutes/500 g

8-12 minutes/500 g

10-12 minutes/500 g

PROCEDURES

MICROWAVE TIME

PIES

Individual

Whole

4-5 minutes

8-10 minutes

Place between paper towel

on a rack. Allow to stand

5 minutes before reheating.

Summary of Contents for Carousel R-880F

Page 1: ...A N D OPERATIONMANUAL COOKBOOK DOUBLE GRILL CONVECTION MICROWAVE OVEN MODEL R 880F S J TM ...

Page 2: ...e a warranty claim This warranty is in addition to and in no way limits varies or excludes any express and implied rights and remedies under any relevant legislation in the country of sale IMPORTANT DO NOT RETURN THIS PAGE TO SHARP For your reference please enter the particulars of your purchase below and retain with your purchase documentation Model No Serial No Date of Purchase Retailer WARRANTY...

Page 3: ...is section describes your oven and teaches you how to use all the features 2 COOKING GUIDE This section is at the back of the manual it contains the more commonly used information such as how to prepare food which cooking utensil to use standing time It also contains recipes for automatic cooking Please take some time to read your operation manual careful ly the automatic cooking menus programmed ...

Page 4: ...med between the door and the oven Do not try to adjust or repair the oven yourself It is hazardous for anyone other than a qualified service technician trained by SHARP to carry out any service or repair operation Especially those which involve the removal of a cover which gives protection against exposure to microwave energy are very hazardous Donotoperatetheovenifitisnotworkingcorrectlyordamaged...

Page 5: ...cture egg yolks and whites and oysters before cooking to prevent explosion Pierce skins of potatoes apples squash hot dogs sausages and oysters so that steam escapes Use specially bagged popcorn for the microwave oven Listen while popping corn for the popping to slow to 1 2 seconds Transfer baby food to small dish and heat carefully stirring often Check for suitable temperature to prevent burns Re...

Page 6: ... installed so as not to block ventillation openings Allow at least 40 cm on the top 5 cm on the both sides and at the rear of the oven for free air space 6 Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal injury for failure to observe the correct electrical connecting procedure The A C voltage must be single phase 230 240V 50Hz 7 Operate ...

Page 7: ... weight or quantity of food MORE LESS PADS Press to adjust the doneness of food in one minuteincrementsduring cooking or to increase decrease the time whilst programming the automatic opertions POWER LEVEL PAD Press to select microwave power setting If not pressed HIGH is automatically selected MIX PAD Press to select mix cooking GRILL PAD Press to select grill cooking REHEAT SENSOR PAD Press to s...

Page 8: ...4 AM or PM Clock Setting 3 2 This is a 12 hour clock If you attempt to enter an incorrect clock time Eg 13 45 ERROR will appear in the display Press the STOP CLEAR pad and re enter the time of day Eg 1 45 If you wish to know the time of day during the cooking or timer mode press the CLOCK pad As long as your finger is pressed the CLOCK pad the time of day will be displayed Procedure Pad Order Disp...

Page 9: ...W power levels Suppose you want to cook Fish Fillets for 10 minutes on MEDIUM power Step Pad Order Display Enter desired cooking time Press the INSTANT COOK START pad The timer begins to count down 1 2 This variable cooking control allows you to select the rate of microwave cooking If a power level is not selected then HIGH power is automatically used Suppose you want to cook for 10 minutes on HIG...

Page 10: ...ss the POWER LEVEL pad once Enter desired cooking time for the second sequence Instant Cook Step Procedure Display For your convenience Sharp s Instant Cook allows you to easily cook for one minute on HIGH power Press the INSTANT COOK START pad Within one minute of closing the door The timer begins to count down Pad Order x 3 Pad Order The timer begins to count down to zero When it reach es zero t...

Page 11: ...will appear on the display HEATING WITHOUT FOOD Display Display CONVECTION COOKING To Cook by Convection Before the first use and after cleaning the top and bottom heaters must be conditioned The procedure involves heating the heaters for a period of 20 minutes You may notice some smoke and odour during this process the oven is not out of order Follow the procedure below COOK COOK X3 Warning The o...

Page 12: ...ill automati cally hold at the preheat temperature for 30 minutes will be displayed repeatedly When preheat is over the oven will beep 4 times and ADD FOOD will be displayed PRESS START will be displayed Open the door Place food in oven Close the door The timer begins to count down to zero Press the INSTANT COOK START pad Pad Order 2 1 3 4 5 6 7 8 COOK COOK PREHEAT COOKING Warning The oven cavity ...

Page 13: ...our oven can be programmed to combine convection and microwave cooking operations Suppose you want to roast chicken pieces for 15 minutes at 180 C and then cook at 8 minutes on MEDIUM The timer begins to count down to zero Do not use plastic non heat proof cookware if combining Convection and Microwave mode 6 Convection and Microwave Cooking COOK COOK Warning The oven cavity door turntable turntab...

Page 14: ...ose the door Operation guide off The timer begins to count down 6 7 8 9 Press the CONVEC pad Enter desired temperature Enter desired cooking time Press the INSTANT COOK START pad If you are in the process of preheating and wish to check the actual oven temperature simply press the CONVEC pad The actual oven temperature will be displayed as long as the CONVEC pad is pressed If the oven temperature ...

Page 15: ...e INSTANT COOK START pad When the timer reaches about 2 3 of the way through the cooking time open the door and turn over the steak And then close the door 5 3 2 Warning The oven cavity door turntable turntable support racks dishes and especially the bottom heater will become very hot use thick oven gloves when inserting removing the food or turntable from the oven to PREVENT BURNS The timer begin...

Page 16: ...M GRILL LOW MIX BOTTOM GRILL Suppose you want to cook for 6 minutes on LOW MIX TOP GRILL Step Procedure Press the MIX pad twice Pad Order Display x 2 Enter desired cooking time 2 PresstheINSTANTCOOK START pad The timer begins to count down When it reaches zero all indicators will go off and the oven will beep END will appear on the display The cooling fan will remain on until the oven cavity has c...

Page 17: ...eighing more or less than the quantity or weight listed in each MENU GUIDE cook manually Refer to manual cooking charts in RECIPES section 7 When entering the weight of the food round off the weight to the nearest 0 1kg 100g For example 1 65kg would become 1 7kg 8 To change the final cooking or defrosting result from the standard setting press the MORE or LESS pad prior to pressing the each automa...

Page 18: ... INSTANT COOK START pad When the sensor detects the vapour from the food the remaining reheating time will appear eg remaining reheating time is approxi mately 1 min 2 3 NOTE You can get a cooking hint whenever HELP is lit in the display See page 23 Operation guide off 1 Dinner Plate 2 Reheat Pizza 3 Casseroles Canned Food Press to select 3 popular reheat menus Follow the details provided in REHEA...

Page 19: ... cooking hint whenever HELP is lit in the display See page 23 Warning The oven cavity door turntable turntable support racks dishes and especially bottom heater will become very hot use thick oven gloves when inserting removing the food or turntable from the oven to PREVENT BURNS 1 Frozen Pizza 2 Fresh Pizza 3 Fries Press to select 6 popular menus FollowthedetailsprovidedinCONVENIENCE PIZZA MENU G...

Page 20: ...RED 5 15MIN FOIL ENJOY YOUR BEEF will be displayed repeat edly 2 4 NOTE You can get a cooking hint whenever HELP is lit in the display See page 23 Warning The oven cavity door turntable turntable support racks dishes and especially bottom heater will become very hot use thick oven gloves when inserting removing the food or turntable from the oven to PREVENT BURNS Operation guide off 1 Roast Beef 2...

Page 21: ...oking hint whenever HELP is lit in the display See page 23 The Easy Defrost feature allows you to defrost meats by entering weight Follow the details provided in EASY DEFROST MENU GUIDE on page 0 in the cooking guides PRESSSTARTwillbedisplayed repeatedly Open the door Turn over meat Close the door 4 Press the INSTANT COOK START pad The cooking time will begin count ing to zero when it reaches zero...

Page 22: ... STOP CLEAR pad to cancel Auto Start The correct time of day must be set before using Auto Start see clock setting on page 6 OTHER CONVENIENT FEATURES The HELP feature has 6 different programs Press the number 1 pad Enter the desired start time The dots will flash on and off Enter the desired cooking time Set the desired cooking mode for microwave cooking on MEDIUM press the POWER LEVEL pad 3 time...

Page 23: ...llappearinthedisplay 3 Step Procedure 3 The control panel is now locked each time a pad is pressed the display will show LOCK Press the number 3 pad Press the INSTANT COOK START pad Pad Order Display Thetimeofdaywillappearinthedisplay 2 To restore the Information Guide After step 2 above If the oven is accidentally started with no food or liquid in the cavity the life of the oven can be reduced To...

Page 24: ...ng operations can now be demonstrated with no power in the oven Suppose you demonstrate Instant Cook Press the INSTANT COOK START pad Then DEMO SHARP MICROWAVE OVEN will appear repeatedly 2 3 Step Procedure Pad Order Display Press the INSTANT COOK START pad The cooking time will begin counting down to zero at ten times the speed When the timer reaches zero END will appear in the display 1 Step Pro...

Page 25: ...lp 2 Less More Setting The cooking times programmed into the automatic menus are tailored to the most popular tastes To adjust the cooking time to your individual preference use the more or less feature to either add more or reduce less cooking time The LESS MORE pads can be used to adjust the cooking time of the following features SENSOR INSTANT ACTION REHEAT SENSOR MULTI COOK CONVENIENCE PIZZA E...

Page 26: ...level by pressing the POWER LEVEL pad as required for MEDIUM press three times Enter desired cooking time Press the INSTANT COOK START pad x3 Thetimerstartstocountdown x2 Press the MORE pad twice to increase time by two minutes COOK COOK COOK Alarm Your oven has an alarm function If you leave food in the oven after cooking the oven will beep 3 times and REMOVE FOOD will be appeared in the display ...

Page 27: ...enic reasons For heavier stains inside the oven cavity only use a mild stainless steel cleaner applied with a soft damp cloth Do not apply to the inside of the door Wipe clean ensuring all cleaner is removed After use wipe the waveguide cover in the oven with a soft damp cloth to remove any food splashes Built up splashes may overheat and begin to smoke or catch fire Do not remove the waveguide co...

Page 28: ... meter box If both the wall socket and the fuse are functioning properly CONTACT YOUR NEAREST SERVICE CENTRE APPROVED BY SHARP NOTE 1 If time in the display is counting down very rapidly check Demonstration Mode Please see page 22 for detail 2 The following thing is not trouble Each cooking mode has a maximum cooking time If you operate the oven longer than the maximum time the power will automati...

Page 29: ...27 NOTE ...

Page 30: ...ENTS COOKING GUIDE 1 HELPFUL HINTS COOKWARE AND UTENSIL GUIDE 4 6 REHEAT SENSOR MENU GUIDE 7 MULTI COOK MENU GUIDE 8 EASY DEFROST MENU GUIDE 10 SENSOR INSTANT ACTION MENU GUIDE 3 CONVENIENCE PIZZA MENU GUIDE RECIPES 40 11 ...

Page 31: ...od s density Porous foods like minced beef or mashed potatoes microwave faster than dense ones like steak or whole potatoes 10 FAT AND BONE Marbling within meat or a thin even layer of fat on a roast speeds cooking Large fatty areas or excess drippings in dish attract energy away from meat and slows cooking Centre bones do not affect cooking but bone on the side of meat conducts heat to the areas ...

Page 32: ...CONVEC pad is pressed 5 Do not cook 2 layers of eg biscuits at the same time CONVECTION COOKING CAKE TIN SQUARE DISH PIZZA TRAY GRILL COOKING 1 Use thick oven gloves when removing the food or turntable from the oven to PREVENT BURNS Because the oven cavity door turntable turntable support racks dishes and especially bottom heater will become very hot 2 Foods may be cooked either directly on turnta...

Page 33: ...g NO NO NO NO NO NO NO NO NO NO 1 2 METAL RACKS GLASSWARE CERAMIC HEAT RESISTANT METAL COOKWARE OVEN BAGS ALUMINIUM FOIL NON STICK PAPER GREASE PROOF PAPER WAXED PAPER PLASTIC WRAP PAPER TOWEL PLASTIC COOKWARE MICROWAVE SAFE BROWNING DISH DEFROST RACK THERMOMETERS MICROWAVE SAFE CONVENTIONAL 3 1 When using metal utensil place a heat resistant dish between the metal utensil and the rack refer to pa...

Page 34: ...rom package Place directly onto turntable After cooking stand 1 3 Jacket Potato Potato whole 1 10 pieces 1 piece approx 150g 20 C Room temperature Use washed new potatoes Pierce twice with fork on each side Place on outside of turntable When oven stops and TURN POTATO OVER is displayed turn over potatoes and continue cooking After cooking stand covered with aluminium foil Micro 3 10 0 1 1 0 kg 18 ...

Page 35: ... cups 4 cups Soup stock or Hot tap water 1cup 250ml 1 cup 1 1 2 cups 2 cups 4 cups 4 1 2 cups 6 cups Standing Time minutes Menu Initial Temperature approx Cooking Method Procedure Weight Range 1 5 Pasta 1 2 4 cups Micro 60 C Hot tap water Place into a Pyrex bowl and cover with hot tap water Cook uncovered When oven stops and STIR is displayed stir and continue cooking After cooking stand and stir ...

Page 36: ...2 Reheat Pizza Casseroles Beef Stroganoff Springtime Lamb Apricot Chicken Canned Food Baked Beans Spaghetti Place pizza on the low rack Place into a casserole dish and cover with lid After cooking stir and stand covered 20 C Room temperature 3 C Refrigerated Micro 1 4 pieces 1 pieces approx 90 g 1 4 cups 1 cup 250 ml 1 5 3 C Refrigerated Micro REHEAT SENSOR MENU GUIDE When you reheat the following...

Page 37: ...s displayed turn over fries and Wedges temperature grill continue cooking Crinkle cut Top grill Shoe string Frozen pizza 0 2 0 5 kg 18 C Micro Remove from package Top bottom Place directly onto turntable grill CONVENIENCE PIZZA MENU GUIDE 1 Frozen Pizza 4 Frozen Pasta 2 Fresh Pizza 5 Crumbed Fish 3 Fries 6 Finger Food To cook the following CONVENIENCE PIZZA menus Press the CONVENIENCE PIZZA pad an...

Page 38: ...STD Medium LESS Rare Place fat side down on the low rack When oven stops and TURN LAMB OVER is displayed turn lamb over After cooking stand covered with aluminium foil 3 C Refrigerated Mix 0 5 2 5 kg 5 15 Roast Lamb You can select desired cooking result MORE Well done STD Medium 3 C Refrigerated Mix Place breast side down on the low rack When oven stops and TURN CHICKEN OVER is displayed turn chic...

Page 39: ...EAK CHOPS OVER is displayed DRAIN FAT JUICES and turn meat over Grilled Chicken Pieces 0 3 1 0 kg 3 C Mix Refrigerated Top grill 4 5 6 5 Tie meat with string loins only Brush rind lightly with oil and season with salt Place rind side down on the low rack When oven stops and TURN PORK OVER is displayed turn pork over After cooking stand covered with aluminium foil Place chicken skin side down on th...

Page 40: ...e in a single layer on a defrost rack If pieces are stuck together try to separate as soon as possible When the oven has stopped remove defrosted pieces turn over and shield the warm portions of remaining pieces After defrost time stand covered with aluminium foil See NOTE below Shield the exposed bone with foil Place chicken pieces on a defrost rack When the oven has stopped remove any defrosted ...

Page 41: ...CHICKEN J WHOLEMEAL CHICKEN J SEAFOOD BOMBAY AVOCADO SCALLOPS P BOUILLABAISSE P CHEESY SALMON ROLLS M CRAB MORNAY O CRISPY MARINATED CRAB STICKS N GARLIC MUSSELS O GARLIC PRAWNS M OYSTERS KILPATRICK Q PAELLA M PRAWN CUTLETS Q PRAWN CREOLE N SEAFOOD LASAGNE O SESAME PRAWNS O SQUID IN TOMATO AND WINE SAUCE P STEAMED SCALLOPS IN N BLACK BEAN SAUCE TAGLIATELLE AND CRAB SALAD N VEGETABLES CAULIFLOWER A...

Page 42: ... strips 2 tablespoons parmesan cheese 1 Arrange potatoes and onion over base of greased 23 cm pie plate 2 Combine eggs and sour cream Pour half the mixture over potatoes 3 Cook for 10 12 minutes on 70 on the low rack 4 Arrange asparagus capsicum and zucchinis in a circle over potato Pour over remaining egg mixture Sprinkle with cheese 5 Cook on the low rack for 10 12 minutes on HIGH MIX TOP GRILL ...

Page 43: ... bolognese sauce champignons and garlic CHEESE SAUCE METHOD 1 Melt butter for 50 60 seconds on 100 Stir in flour cook for further 1 minute on 100 2 Gradually stir in milk Cook for 4 6 minutes on 100 stirring every minute 3 Stir in tasty cheese TO COMBINE 1 Use a 20 x 20 cm deep casserole dish 2 Dip lasagne sheets in hot water then cover base of dish 3 Spoon over sheets one third of meat sauce Cove...

Page 44: ... carrots stir in chicken stock and mix well 3 Cover and cook for 22 24 minutes on 50 stirring during cooking 4 Add corn celery and sour cream Mix well 5 Cook a further 16 18 minutes on 50 3 teaspoons curry powder 1 4 cup sultanas 1 beef stock cube 1 1 2 cups water 1 4 cup flour CORNED BEEF Serves 6 8 2 tablespoons brown sugar 2 tablespoons malt vinegar 3 cups hot water 1 5 kg corned beef 1 Place i...

Page 45: ...inutes on HIGH MIX TOP GRILL and 3 minutes on TOP GRILL for well done 5 Allow to stand 10 minutes covered with foil before carving 1 2 teaspoon grated lemon rind 2 rashers bacon chopped 250 g fresh mushrooms sliced 300 mL carton sour cream 1 tablespoon chopped chives VEAL AND PINEAPPLE Serves 4 6 2 tablespoons flour 2 teaspoons mixed herbs 1 teaspoon chicken stock powder black pepper 750 g veal di...

Page 46: ...5 minutes 2 Add potato mince tomato sauce and mint to breadcumb mixture mix well 3 Press mixture into an 11 cm x 25 cm loaf dish lined with paper towels 4 Place on low rack Cook for 24 26 minutes on 50 5 Drain excess liquid from loaf dish TOPPING 1 Combine topping ingredients and press evenly over loaf Cook for a further 3 4 minutes on TOP GRILL 2 Allow to stand 10 minutes before turning out Serve...

Page 47: ...with foil to prevent overcook ing Cook for a further 16 18 minutes on HIGH MIX TOP GRILL and 3 minutes on TOP GRILL for well done 4 Allow to stand 10 minutes covered with foil before carving FILLET MIGNON Serves 4 4x scotch fillet steaks approx 2 5 cm thick 4 rashers bacon 1 Remove rind of bacon 2 Wrap 1 rasher of bacon around each fillet secure with a toothpick 3 Place directly onto turntable 4 C...

Page 48: ...erbs 1 teaspoon seasoned pepper 3 4 cup breadcrumbs 1 In a large bowl combine mince onion egg tomato sauce mixed herbs and seasoned pepper 2 Shape into 6 equal patties Place directly onto turntable Cook for 9 10 minutes on TOP and BOTTOM GRILL 3 Drain juices turn patties over and cook for a further 9 10 minutes on TOP and BOTTOM GRILL 4 Serve on hambuger bun with lettuce and tomato GRILLED KEBABS ...

Page 49: ...0 g butter 1 2 cup mayonnaise 1 4 cup sour cream 1 tablespoon lemon juice 6 ripe fresh apricots cut into wedges 2 sticks celery thinly sliced 1 4 teaspoon dried tarragon 1 Melt butter for 20 seconds on 100 brush chicken with butter Cook on the low rack for 12 14 minutes on HIGH MIX TOP GRILL and 7 minutes on TOP GRILL 2 Turn over brush chicken with butter and cook for a further 12 14 minutes on HI...

Page 50: ...innamon bay leaf turmeric nutmeg and paprika in a small bowl 3 Cook for 1 minute on 100 stirring halfway through cooking Remove bay leaf and cloves 4 Combine chilli mixture and spices together Spread over chicken 5 Sprinkle with vinegar and pour over yoghurt Cover and marinate overnight stirring occasionally 6 Place on the low rack cook for 20 22 minutes on HIGH MIX TOP GRILL and 9 minutes on TOP ...

Page 51: ...seeds and one third of butter together in a small bowl 2 Using a sharp knife lift skin back from the chicken drumsticks 3 Spread a teaspoon of herb mixture between skin and chicken 4 Brush chicken with remaining butter coat with biscuit crumbs 5 Place on the low rack cook for 16 18 minutes on HIGH MIX TOP GRILL and 4 5 minutes on TOP GRILL 6 Turn over and cook for a futher 6 minutes on TOP GRILL 7...

Page 52: ... 4 No 15 chicken 30 g butter melted Season All salt 1 Wash and dry chicken well 2 Tie legs of chicken together with string 3 Place breast side down on the low rack 4 Baste with butter and sprinkle with Season All salt 5 Cook for 12 14 minutes on HIGH MIX TOP GRILL and 7 minutes on TOP GRILL 6 Turn chicken over Baste with butter and sprinkle with Season All salt 7 Cook a further 12 14 minutes on HI...

Page 53: ...onion together in a small bowl Cook for 2 3 minutes on 100 3 Stir in tomatoes and tomato paste Cover and cook for 3 5 minutes on 100 stirring halfway through cooking 4 Stir in peas capsicums turmeric and paprika Cook for 5 6 minutes on 100 stir in cooked rice 5 In a large bowl heat white wine for 4 5 minutes on 100 Add fish fillets Cover and cook for 4 6 minutes on 50 Remove fish 6 Stir in prawns ...

Page 54: ...up toasted pine nuts 6 shallots chopped 1 Place tagliatelle into a large bowl Cover with hot tap water Cook for 14 16 minutes on 100 until tender Drain well 2 Toss sliced crab sticks pine nuts and shallots through pasta 3 Mix French dressing and cream Season with salt and pepper Pour over pasta Toss well PRAWN CREOLE Serves 4 1 tablespoon butter 1 medium onion chopped 1 capsicum chopped 1 stick ce...

Page 55: ...minutes on TOP GRILL 9 Allow to stand for 10 minutes before serving CRAB MORNAY Serves 6 60 g butter 1 3 cup plain flour 1 2 teaspoon dry mustard 2 cups milk 1 onion finely chopped 1 In a large bowl melt butter for 1 1 1 2 minutes on 100 Stir in flour and mustard Cook for a further 1 minute on 100 2 Gradually stir in milk Cook for 4 5 minutes on 100 stirring every 2 minutes 3 Stir in onion crab me...

Page 56: ... rind salt and pepper Cover and cook for 5 6 minutes on 70 6 Stir in fish fillets crab sticks and oysters Cover and cook for 14 16 minutes on 70 or until fish flakes 7 Garnish with fresh basil BOMBAY AVOCADO SCALLOPS Serves 4 4 avocados halved 500 g scallops halved 2 tablespoons butter 1 onion finely chopped 1 Granny Smith apple chopped 1 2 teaspoon cumin 1 2 teaspoon coriander 1 2 teaspoon turmer...

Page 57: ... 4 16 green king prawns 1 cup breadcrumbs 1 2 cup plain flour 1 egg lightly beaten 2 tablespoons olive oil 1 Peel prawns leaving tails intact and devein 2 Cut prawn down the back flatten slightly with hand to form a cutlet shape 3 Dust prawns lightly with flour dip into egg and coat with breadcrumbs 4 Spray turntable with non stick spray 5 Place directly onto turntable cook for 7 minutes on BOTTOM...

Page 58: ...ILL and 8 10 minutes on TOP GRILL VEGETABLES EASY HOME MADE RICE RISOTTO Serves 6 8 1 onion diced 60 g butter 4 rashers bacon diced or 1 cup cooked chicken or ham 3 chicken or beef stock cubes 2 cups boiling water 1 cup long grain rice well washed 1 cup assorted finely chopped vegetables e g carrots zucchinis mushrooms 1 Place onion butter and bacon in large casserole dish Cook for 3 4 minutes on ...

Page 59: ...with parmesan cheese CHOKOS WITH SOUR CREAM AND BACON Serves 4 6 2 rashers bacon chopped 3 medium chokos 500 g peeled cored and thinly sliced 150 mL sour cream 1 4 teaspoon dried basil leaves 1 4 teaspoon dried oregano leaves 1 2 cup grated tasty cheese 6 shallots chopped 1 Cook bacon in a large bowl for 2 3 minutes on 100 Drain on absorbent paper 2 Add chokos to bacon fat in bowl cover and cook f...

Page 60: ... 100 2 Add pumpkin and cook covered 4 6 minutes on 100 until just tender 3 Stir in beans and zucchinis cook covered a further 6 7 minutes on 100 4 Spoon onto a serving plate Sprinkle with pecans salt and pepper 60 g butter 2 tablespoons plain flour 1 tablespoon curry powder 3 4 cup cream 1 4 cup dry breadcrumbs 2 teaspoons butter extra SQUASH WITH YOGHURT Serves 4 6 500 g squash 200 g carton natur...

Page 61: ...ower and break into florets 2 Place cauliflower in a 20 cm pie plate Cover and cook for 4 6 minutes on 100 3 Heat peanut butter and honey in a large jug for 40 seconds on 100 4 Add yoghurt to the mixture stir well 5 Pour over cooked cauliflower Combine parsley eggs and breadcrumbs and sprinkle over peanut butter sauce 6 Cook for 4 5 minutes on 100 or until hot 7 Serve hot PUMPKIN SALAD Serves 6 8 ...

Page 62: ... 1 1 2 minutes on 100 stirring during cooking 2 Add sour cream and water Cook a further 1 minute on 100 Mix well 3 Stir in eggs flour sugar and baking powder 4 Mix well pour into a greased microwave safe gugelhopf container 5 Cook for 11 minutes on 50 followed by 11 minutes on CONVECTION 130 C Allow to stand 10 minutes before turning out 6 Allow to cool before icing ICING 1 Melt chocolate and coff...

Page 63: ...serving CARAMEL RICE PUDDING Serves 4 6 1 cup rice 3 cups water 400 g can condensed milk 1 tablespoon butter 1 tablespoon lemon juice 1 Place rice and water in a large Pyrex bowl Cook for 12 15 minutes on 100 or until tender Stir at halfway Drain 2 Mix condensed milk and butter together Cook for 4 6 minutes on 100 stirring every 20 seconds Caramel will boil over if not stirred 3 Stir cooked rice l...

Page 64: ...ix 2 cups toasted muesli 1 2 cup coconut 175 g butter melted 1 Spread sour cream evenly over base of a 20 cm pie plate Sprinkle with drained peaches 2 Combine butter cake mix muesli coconut and butter in a small bowl Mix well 3 Spread muesli mixture over peaches 4 Cook on the low rack for 6 minutes on 100 and 4 minutes on TOP GRILL 5 Stand 5 minutes before serving CHOCOLATE CHIP COOKIES Makes24 12...

Page 65: ...y through defrosting Separate as soon as possible Separate as soon as possible CHARTS DEFROSTING TIMES AND TECHNIQUES FOR MEAT AND POULTRY 10 15 minutes 5 10 minutes 5 10 minutes 10 15 minutes 7 9 minutes 5 10 minutes 5 10 minutes 10 15 minutes 10 15 minutes 7 9 minutes 10 15 minutes 9 11 minutes 10 15 minutes 8 10 minutes BEEF Roast Steaks Minced Beef PORK Roast Chops Ribs Minced Pork LAMB Roast ...

Page 66: ...ABLE CHART AMOUNT VEGETABLE MICROWAVE TIME AT HIGH 100 COOKING PROCEDURE 500 g 500 g 500 g 2 medium 4 small 2 medium 4 small 500 g 500 g 500 g 500 g 1 kg 500 g 500 g 500 g 4 5 minutes 4 5 minutes 3 4 minutes 5 5 1 2 minutes 5 6 minutes 9 10 minutes 5 6 minutes 4 5 minutes 5 6 minutes 12 14 minutes 2 1 2 3 1 2 minutes 4 5 minutes 2 4 minutes 3 3 1 2 minutes 5 5 1 2 minutes 3 3 1 2 minutes 3 4 minut...

Page 67: ...aghetti 250 g fettuccine 1 3 cup quick cooking oats 1 cup quick cooking oats RICE AND PASTA COOKING CHART 2 cups hot water 2 cups hot water 4 cups boiling water 4 cups boiling water 4 cups boiling water 3 4 cup water milk 2 1 4 cups water milk FOOD OTHER INGREDIENTS COOKING TIME Break apart as soon as possible Break apart as soon as possible Procedure Place rice pasta oats in a large bowl with wat...

Page 68: ...lace on turntable Allow to stand Remove from foil container Place directly on the turntable Allow to stand Remove from foil container Place on dinner plate Allow to stand 1 2 minutes 1 3 minutes 2 3 minutes REHEATING CONVENIENCE DEFROSTING CONVENIENCE FOOD SPECIAL INSTRUCTIONS WEIGHT STANDING TIME FOOD CHART NOTE Room Temperature 20 C Refrigerator Temperature 3 C Frozen Temperature 18 C 1 cup 2 cu...

Page 69: ... TOP and BOTTOM GRILL 5 minutes on TOP and BOTTOM GRILL 10 minutes on TOP and BOTTOM GRILL 6 minutes on TOP and BOTTOM GRILL 5 minutes on TOP and BOTTOM GRILL 5 minutes on TOP and BOTTOM GRILL Place directly onto turntable Place directly onto turntable pierce 3 times Turn over after stage 1 drain juices and pierce skin again 3 times Continue cooking Place directly onto turntable Place directly ont...

Page 70: ...2 5 fl oz 1 4 cup 60 mL 2 fl oz 15 g 1 2 oz 30 g 1 oz 60 g 2 oz 90 g 3 oz 125 g 4 oz 185 g 6 oz 250 g 8 oz 500 g 1 lb 1000 g 2 lb Metric Imperial Cups SPOON MEASURES LIQUID MEASURES Metric Imperial DRY INGREDIENTS 1 cup flour 140 g 4 1 2 oz 1 cup sugar 250 g 8 oz 1 cup brown sugar 185 g 6 oz 1 cup icing sugar 185 g 6 oz 1 cup butter margarine 250 g 8 oz 1 cup honey golden syrup 375 g 12 oz 1 cup f...

Page 71: ...ION OSAKA JAPAN TINSEA956 WRRZ J32 PRINTED IN THAILAND QUICK REFERENCE GUIDE eg 40 seconds PRESS Once to automatically cook 1 to 10 potatoes Menu Number eg Dinner Plate INSTANT COOK START INSTANT COOK START INSTANT COOK START eg 1 0kg Weight x 4 Cooking Time eg 15 minutes x 1 x 1 Grill Mode Mix Setting eg TOP heater eg High mix top grill eg 180 C Temp EASY DEFROST INSTANT COOK START POWER LEVEL PR...

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