37
Beef
Flank steak,
3
/
4
inch thick
1.0 - 1.5 lb
Grill with preheat
Med. 160°F
3
Steaks: Porterhouse, T-bone,
Rib eye or Sirloin, 1 inch thick
Grill with preheat
Med.Rare 145°F
3
Hamburgers*,
1
/
2
inch thick
0.25 lb. each Auto Grill, Hamburgers
Preset
160°F
3
Pork
Boneless loin chops,
3
/
4
inch thick
0.5 - 2.0 lb
Grill Mix Low
14 - 17
12 - 14
12 - 14
16 - 19
10 - 12
7 - 9
15 - 20
10 - 12
10 - 12
20 - 25
15 - 18
10 - 12
160°F
3
Bone-in loin or rib chops,
3
/
4
inch thick
Grill Mix Low
160°F
3
Ham slice, fully cooked,
3
/
4
inch thick
Grill
Heated through
3
Frankfurters
Up to 1.0 lb
Grill
160°F
3
Sausage
Fresh patties or links
0.75 - 1.0 lb
Grill
Welldone
3
Smoked
0.75 - 1.0 lb
Grill
140°F
3
Lamb
Chops (rib or loin), 1 inch thick
3 - 4 oz. each Grill Mix Low
160°F
2
Poultry
Boneless chicken breast halves*,
3
/
4
inch thick
0.5 - 2.0 lb
Auto Grill, Boneless poultry Preset
160°F
2
Chicken pieces*
0.5 - 3.0 lb
Auto Grill, Chicken pieces
Preset
180°F
2
Fish
Steaks, 1 inch thick
0.5 - 2.0 lb
Grill Mix Low
2
Shellfish
Scallops, sea
Up to 1.0 lb
Grill with preheat
Opaque
2
Shrimp, jumbo
Up to 1.0 lb
Grill with preheat
Opaque
2
C H A R T
F O O D
D O N E N E S S
A M O U N T
F O O D
P O S I T I O N
Grilling chart
T I M E
O V E N S E T T I N G
Use rack and glass tray. Turn food over halfway through grilling.
* These menu are Healthy Cooking. See page 20 for the detail.
Dumplings Asian, cook
8 - 16
Steam Cook High
13 - 15
2
Eggs
Poached*
1 - 4
Eggs, Poached eggs
Preset
2
Fish
Fillets*,
1
/
4
-
1
/
2
inch thick
0.3 - 2.0 lb
Fish, Fish fillets
Preset
2
Poultry
Chicken breasts, boneless
0.3 - 2.0 lb
Steam Cook High
20 - 30
2
Shellfish
Clams and Mussels, in shell
0.5 - 2.0 lb
Steam Cook High
12 - 16
2
Lobster tails, defrosted, 8 oz. each, in shell
1 - 4 tails
Steam Cook High
12 - 17
2
Scallops
0.3 - 2.0 lb
Steam Cook High
7 - 10
2
Shrimp, medium
0.3 - 2.0 lb
Steam Cook High
10 - 16
2
Vegetables Asparagus spears*, medium
6 - 24 spears Vegetables, Quick cooking
Preset
2
Fresh
Broccoli florets*
1 - 6 cups
Vegetables, Quick cooking
Preset
2
Carrots*
Baby 1
-
6
cups
Vegetables, Long cooking
Preset
2
Sliced,
1
/
4
-inch thick slices
1 - 6 cups
Vegetables, Med cooking
Preset
2
Cauliflower florets*
1 - 6 cups
Vegetables, Quick cooking
Preset
2
Corn on the cob*
1 - 6 ears
Vegetables, Long cooking
Preset
2
Green beans*, cut into 2-inch pieces
1 - 6 cups
Vegetables, Med cooking
Preset
2
Greens
Bok choy, chopped
1 - 6 cups
Steam Cook High
5 - 8
2
Chinese broccoli, chopped
1 - 6 cups
Steam Cook High
5 - 8
2
Chinese cabbage, chopped
1 - 6 cups
Steam Cook High
5 - 8
2
Kale, torn
1 - 6 cups
Steam Cook High
5 - 8
2
Spinach, torn
1 - 6 cups
Steam Cook High
5 - 8
2
Potatoes, new
Cut, 1
1
/
2
-inch wedges
0.5 - 2.0 lb
Steam Cook High
30 - 35
2
Whole, 1
1
/
2
-inch diameter
0.5 - 2.0 lb
Steam Cook High
30 - 35
2
Squash*
Acorn squash, small, cut into halves 1 - 4 halves
Vegetables, Long cooking
Preset
2
Zucchini,
1
/
4
-inch thick slices
1 - 6 cups
Vegetables, Quick cooking
Preset
2
F O O D
A M O U N T
F O O D
P O S I T I O N
Steam chart
T I M E
O V E N S E T T I N G
Use steam tray and glass tray.
* These menu are Healthy Cooking. See page 18,19 for the detail.
(min.)
(min.)
SEC AX1100S̲en.indd Sec1:37
SEC AX1100S̲en.indd Sec1:37
10.12.2 0:48:09 PM
10.12.2 0:48:09 PM