57
G
B
Set training zone
You can set your individual upper and lower heart rate limit as
described below.
Please note that both limits are automatically set as a training zone
suggestion after every fitness test and that the old data are
consequently overwritten. For this, the lower limit of the suggested
training zone totals 65%, the upper limit 85% of the maximum heart
rate.
MENU
Switch to the menu
Setting
.
OPTION/SET
Limits
is displayed.
START/STOP
Lo limit
is displayed.
START/STOP
Set the lower limit for your
training zone (40-238).
OPTION/SET
Hi limit
is displayed.
START/STOP
Set the upper limit (41-239).
OPTION/SET
Return to the display
Limits
.