41
G
B
T
ABLE OF
C
ONTENTS
Scope of delivery...........................................................................43
Important Notes .............................................................................44
General Information for Training..................................................46
Functions of the HR monitor ........................................................47
Transmission of signal and methods of Devices
Measurement .................................................................................48
Getting started ...............................................................................48
Putting on the heart rate monitor..............................................48
Changing the wrist band...........................................................48
Activating the heart rate monitor from the power saving mode 49
Putting on the chest strap.........................................................50
General operation of the HR monitor...........................................51
Buttons on the HR watch..........................................................51
Display......................................................................................52
Menus.......................................................................................53
Basic settings ................................................................................55
Overview ..................................................................................55
Enter personal data ..................................................................55
Set training zone ......................................................................57
Set units ...................................................................................58
Watch settings ...............................................................................59
Overview ..................................................................................59
Set time of day and date ..........................................................59
Set alarm clock.........................................................................61
Recording of training ....................................................................62
Overview ..................................................................................62
Stop run times ..........................................................................63
