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  General notes 

•  Please note that measuring tolerances are possible for technical reasons, as this scale is not calibrated 

for use in a professional medical context.

•  The scale’s maximum capacity is 180 kg (397 lb/28 st). The results for the weight measurement and bone 

mass calculation are displayed in 100-g increments (0.2 lb, 1lb).

• Measurements of body fat, body water and muscle content are displayed in increments of 0.1%.

• The calorie requirement is indicated in increments of 1 kcal.

•  When supplied to the customer, the scale is set to weigh and measure in “kg” and “cm”. To the rear of 

the scale there is a push button which you can use to change to ‘pounds’ and ‘stones’.

• Place the scale on an even, hard surface; a hard surface is crucial for achieving accurate measurements.

•  Repairs may only be carried out by Customer Services or authorised retailers. Before submitting a com-

plaint, please check the batteries first and replace them if necessary.

Storage and maintenance

The accuracy of the measurements and service life of the device depend on its careful handling:

  IMPORTANT

•  The device should be cleaned from time to time. Do not use any abrasive cleaning products and never 

submerge the device in water.

•  Make sure that no liquids come into contact with the scale. Never submerge the scale in water. Never 

rinse it in running water.

• Do not place any objects on the scale when it is not in use.

• Do not press the button violently or with pointed objects.

•   Do not expose the scale to high temperatures or strong electromagnetic fields.

•  Protect the device from knocks, damp, dust, chemicals, marked temperature fluctuations and nearby 

sources of heat (ovens, heaters).

General tips

•  As far as possible, weigh yourself at the same time every day (ideally in the morning), after having been 

to the toilet, on an empty stomach and without clothing, in order to obtain results which can be com-

pared.

•  Important point regarding the measurement: the calculation of body fat may only be made when bare-

foot; the soles of the feet may be lightly dampened where appropriate.

  Results may be unsatisfactory if the soles of the feet are completely dry or have a large amount of hard 

skin since conductivity will be impaired.

•  Stand up straight and still during the measurement.

•  Wait a few hours after any physical exertion to which your body is unaccustomed.

•  Wait approx. 15 minutes after getting up so that the water stored in the body can disperse.

•  Remember that only the long-term trend is important. Short-term changes in weight within a few days 

are normally caused by loss of fluids; however, body water plays an important role in terms of well-be-

ing.

Limitations

When calculating body fat and the other values, unusual and implausible results may occur in the case of:

•  Children under approx. 10 years of age

•  Performance athletes and body-builders

•  Persons with a fever, persons undergoing dialysis, persons with oedema symptoms and persons suffer-

ing from osteoporosis

•  Persons taking cardiovascular medicine (affecting the heart and vascular system)

•  Persons taking vasodilative or vasoconstrictive medication

•  Persons with significant anatomical abnormalities in their legs compared with their overall body height 

(leg length significantly shorter or longer).

Summary of Contents for SBG 21

Page 1: ...DE Diagnosewaage Gebrauchsanweisung 2 EN Diagnostic bathroom scale Instructions for use 13 FR P se personne imp dancem tre Mode d emploi 23 IT Bilancia parlante Instruzioni per l uso 34 RU 45 SBG 21...

Page 2: ...elektrischen Impedanz Analyse Dabei wird inner halb von Sekunden durch einen nicht sp rbaren v llig unbedenklichen und ungef hrlichen Strom eine Bestimmung von K rperanteilen erm glicht Mit dieser Mes...

Page 3: ...auf wichtige Informationen Gebrauchsanweisung beachten Entsorgung gem Elektro und Elektronik Altger te EG Richtlinie WEEE Waste Electrical and Electronic Equipment 20 PAP Verpackung umweltgerecht ents...

Page 4: ...GWI 180_2019 05 03_02_WarningSt max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_WarningSticker_Lidl max 180kg 396lb 28st Batterien k nnen bei Verschlucken lebensgef hrlich sein Bewahren Sie Batteri...

Page 5: ...cken Sie nicht mit Gewalt oder mit spitzen Gegenst nden auf die Taste Setzen Sie die Waage nicht hohen Temperaturen oder starken elektromagnetischen Feldern aus Sch tzen Sie das Ger t vor St en Feucht...

Page 6: ...ellen Sie die Waage nicht auf einen Teppich 7 Benutzung 7 1 Gewicht messen Stellen Sie die Waage auf einen ebenen festen Boden kein Teppich ein fester Bodenbelag ist Vo raussetzung f r eine korrekte M...

Page 7: ...tscheidend Aktivit tsgrad 1 Keine k rperliche Aktivit t Aktivit tsgrad 2 Geringe k rperliche Aktivit t Wenige und leichte k rperliche Anstrengungen z B Spazierengehen leichte Gartenarbeit gymnas tisch...

Page 8: ...u lautet Body Mass Index K rpergewicht K rpergr e Die Einheit f r den BMI lautet demzufolge kg m Die Gewichtseinteilung anhand des BMI erfolgt bei Erwachsenen ab 20 Jahren mit folgenden Werten Kategor...

Page 9: ...lagerungen zu ziehen Fragen Sie gegebenenfalls Ihren Arzt Grunds tzlich gilt es einen hohen K rperwasseranteil anzustreben Muskelanteil Der Muskelanteil liegt normalerweise in folgenden Bereichen Mann...

Page 10: ...nergiemenge die der K rper im aktiven Zustand pro Tag verbraucht Der Energieverbrauch eines Menschen steigt mit zunehmender k rperlicher Aktivit t an und wird bei der Diagnosewaage ber den eingegebene...

Page 11: ...97 lb 28 St wurde berschritten Behebung Nur maximal zul ssiges Gewicht wiegen Der elektrische Widerstand zwischen Elektroden und Fu sohle ist zu hoch z B bei starker Horn haut Die Messung bitte barfu...

Page 12: ...alle von Sch den die auf unsachgem er Bedienung beruhen F r Verschlei teile Bei Eigenverschulden des Kunden Sobald das Ger t durch eine nicht autorisierte Werkstatt ge ffnet wurde Die gesetzlichen Gew...

Page 13: ...impedance analysis This involves the calculation of body content in a matter of seconds using a current that cannot be felt is completely harmless and does not pose any risk When this measurement of t...

Page 14: ...ory Note Note on important information Observe the instructions for use Disposal in accordance with the Waste Electrical and Electronic Equipment EC Directive WEEE 20 PAP Dispose of packaging in an en...

Page 15: ..._2019 05 03_02_WarningSticker_Lidl max 180kg 396lb 28st Swallowing batteries can be extremely dangerous Keep the batteries and scale out of the reach of small children Should a battery be swallowed se...

Page 16: ...gnetic fields Protect the device from knocks damp dust chemicals marked temperature fluctuations and nearby sources of heat ovens heaters General tips As far as possible weigh yourself at the same tim...

Page 17: ...e scale on carpet 7 Operation 7 1 Weight measurement Place the scale on a firm level floor no carpet a firm floor covering is required for correct meas urement Press quickly and forcefully with your f...

Page 18: ...ivity 1 No physical activity Degree of activity 2 Low physical activity A small amount of light physical effort e g short walks light garden work gymnastic exercises Degree of activity 3 Medium physic...

Page 19: ...rmal weight 18 5 25 Overweight Overweight 25 1 29 9 Obese overweight Class I obesity 30 34 9 Class II obesity 35 39 9 Class III obesity 40 Body fat percentage The following body fat percentages are fo...

Page 20: ...3 38 38 40 49 31 31 36 36 50 59 29 29 34 34 60 69 28 28 33 33 70 100 27 27 32 32 Bone mass Like the rest of our body our bones are subject to the natural development degeneration and ageing processes...

Page 21: ...um term changes in the scope of weeks and long term changes months It can be said as a basic rule that short term changes in weight are almost entirely changes in water con tent whereas medium term an...

Page 22: ...ers You are legally required to dispose of the batteries The codes below are printed on batteries containing harmful substances Pb Battery contains lead Cd Battery contains cadmium Hg Battery contains...

Page 23: ...e principe de la B I A l analyse bio lectrique de l imp dance cet effet un courant imperceptible absolument sans risque et sans danger permet de conna tre en quelques secondes le taux des tissus corpo...

Page 24: ...consignes du mode d emploi limination conform ment la directive europ enne WEEE Waste Electrical and Electronic Equipment relative aux d chets d quipements lectriques et lectroniques 20 PAP liminer l...

Page 25: ...lement 317306_SGWI 180_2019 05 03_02_WarningSt max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_WarningSticker_Lidl max 180kg 396lb 28st Les piles sont extr mement dangereuses si elles sont aval es...

Page 26: ...emp ratures lev es ou de forts champs lectromagn tiques Prot gez l appareil contre les coups l humidit la poussi re les produits chimiques les fortes variations de temp rature et les sources de chaleu...

Page 27: ...piles et remettez les en place Poser le p se personne Posez le p se personne sur une surface plane et stable un support stable est une condition pr alable une mesure correcte Ne posez pas le p se per...

Page 28: ...ance est ensuite pr te pour la mesure Si vous ne proc dez aucune mesure la balance s teint au tomatiquement au bout de quelques secondes Niveaux d activit Le niveau d activit sera s lectionn en foncti...

Page 29: ...mula es la siguiente ndice de masa corporal peso del cuerpo estatura La unidad del IMC es por lo tanto kg m La divisi n del peso mediante el IMC se realiza en los adultos a partir de los 20 a os con l...

Page 30: ...corporelle inf rieur et un taux de masse musculaire sup rieur Le taux de masse hydrique d termin sur cette balance ne permet pas de tirer des conclusions d ordre m dical sur la r tention d eau dans le...

Page 31: ...ndiqu es par le p se personne imp dancem tre selon le niveau d activit choisi 1 5 Pour maintenir son poids actuel l nergie d pens e doit tre renouvel e sous forme de nourriture et de boissons Si sur u...

Page 32: ...Le cas ch ant hu midifier l g rement la plante des pieds Enlever les callosit s de la plante des pieds le cas ch ant Le taux de graisse corporelle n est pas compris dans la plage mesurable inf rieur...

Page 33: ...de mesure pour la pr cision de r p tition est de 0 4 kg plusieurs mesures cons cutives avec le m me p se personne la m me position de l appareil sur le sol et de la personne sur le p se personne Pr c...

Page 34: ...za il principio di misurazione B I A l analisi dell impedenza bioelettrica Nel giro di pochi secondi una corrente impercettibile assolutamente innocua e non pericolosa determina le diverse percentuali...

Page 35: ...mazioni importanti Seguire le istruzioni per l uso Smaltimento secondo le norme previste dalla Direttiva CE sui rifiuti di apparec chiature elettriche ed elettroniche WEEE 20 PAP Smaltire la confezion...

Page 36: ...su un lato Pericolo di ribaltamento 317306_SGWI 180_2019 05 03_02_WarningSt max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_WarningSticker_Lidl max 180kg 396lb 28st Se ingoiate le batterie rapprese...

Page 37: ...on viene utilizzata Non azionare il pulsante bruscamente o con oggetti appuntiti Non esporre la bilancia a temperature elevate o a forti campi elettromagnetici Non esporre l apparecchio a urti umidit...

Page 38: ...llocare la bilancia su un pavimento piano e solido non su un tappeto un rivestimento solido del pavimento il presupposto per una misurazione corretta Con il piede dare colpetti rapidi e risoluti alla...

Page 39: ...termine Livello di attivit 1 nessuna attivit fisica Livello di attivit 2 attivit fisica ridotta Pochi e leggeri sforzi fisici ad es passeggiate lavori leggeri di giardinaggio esercizi di ginnastica Li...

Page 40: ...atura la relativa formula la seguente Indice di massa corporea peso statura L unit dell IMC pertanto kg m Le categorie di peso per gli adulti dai 20 anni in base all IMC sono le seguenti Categoria IMC...

Page 41: ...a a trarre conclusioni mediche ad es sull accumulo di acqua nel corpo dovuto all et Consultare il proprio medico su questo argomento Fondamentalmente si deve aspirare ad un alta percentuale di acqua c...

Page 42: ...o quando in attivit Il consumo energetico di una persona aumenta in base alla maggiore attivit fisica e viene determinato dalla bilancia diagnostica mediante il livello di attivit impostato 1 5 Per ma...

Page 43: ...180 kg La resistenza elettrica tra elettrodi e pianta del piede troppo elevata per esempio in caso di callosit rilevanti Si prega di ripetere la misurazione a piedi nudi Inumidire leggermente le piant...

Page 44: ...anza di misurazione relativa a misurazioni ripetute di 0 4 kg misurazione ripetuta pi volte consecuti vamente sulla stessa bilancia mantenendo il pi possibile invariata la posizione della bilancia e d...

Page 45: ...45 1 46 2 46 3 47 4 47 5 49 6 49 7 49 8 54 9 54 10 55 11 55 12 55 10 kg lb st BIA...

Page 46: ...20 PAP c 317306_SGWI 180_2019 05 03_02_WarningSticker_Lidl max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_WarningSticker_Lidl 317306_SGWI 180_2019 05 03_02_WarningSticker_Lidl max 180kg 396lb 28st...

Page 47: ...WI 180_2019 05 03_02_WarningSt max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_ max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_WarningSt max 180kg 396lb 28st 317306_SGWI 180_2019 05 03_02_Warni...

Page 48: ...48 180 397 28 100 0 2 1lb 0 1 1 15 10...

Page 49: ...49 5 1 2 3 4 SET 5 USER 5 2 1 3 4 5 6 6 7 7 1 1 0 0 2 1 0 0 kg 2...

Page 50: ...50 3 10 3 0 0 2 7 2 10 7 1 0 0 SET 1 10 100 225 3 3 7 5 10 100 1 5 SET 1 2 3 2 4 30 4 4 6 30 5 1 7 3 USER USER 0 0...

Page 51: ...51 15 7 4 BMI BMI 20 BMI BMI 16 16 16 9 17 18 4 18 5 25 25 1 29 9 I 30 34 9 II 35 39 9 III 40 BMR BMI AMR...

Page 52: ...29 18 18 23 23 1 28 28 1 30 39 19 19 24 24 1 29 29 1 40 49 20 20 25 25 1 30 30 1 50 59 21 21 26 26 1 31 31 1 60 69 22 22 27 27 1 32 32 1 70 100 23 23 28 28 1 33 33 1 10 100 50 50 65 65 10 100 45 45 60...

Page 53: ...53 30 40 D BMR BMR Basal Metabolic Rate AMR AMR Active Metabolic Rate 1 5 AMR...

Page 54: ...54 8 Lo 2 CR2032 3 9 0 0 180 397 lb 28 St 3 55 25 75...

Page 55: ...55 10 Pb Cd Hg WEEE Waste Electrical and Electronic Equipment 20 PAP 11 SBG 21 30 x 31 5 x 2 5 cm 1 6 3 180 d 0 1 0 4 1 0 1 40 0 5 100 1 1 12...

Page 56: ...56 764 35_SBG 21_2019 11 19_01_IM1_SAN Hans Dinslage GmbH Riedlinger Stra e 28 88524 Uttenweiler Germany www sanitas online de...

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