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Useful apps
S Health
An introduction
S Health helps you manage your wellness and fitness. Set fitness goals and regularly record
and check your progress.
When the Gear is synced with a compatible S Health app, you can use additional features. The
additional features include checking your exercise records, and more.
Pedometer, Sleep, Exercise, UV, and Heart Rate are intended for leisure, well-being
and fitness purposes only and are not intended for medical use. Before using these
apps, read the instructions carefully.
Before You Start Exercising
This app can be used to monitor your exercise. While moderate physical activity, such as brisk
walking, health experts suggest that you talk with your doctor before you start an exercise
programme, particularly if you have any of the following conditions:
•
Heart disease
•
Asthma or lung disease
•
Diabetes, or liver or kidney disease
•
Arthritis
You should also check with your doctor if you have symptoms suggestive of heart, lung, or
other serious disease, such as:
•
Pain or discomfort in your chest, neck, jaw, or arms during physical activity
•
Dizziness or loss of consciousness
•
Shortness of breath with mild exertion or at rest, or when lying down or going to bed
