English - 24
Code/Food
Serving
Size
Ingredients
2-9
Mixed masala
vegetable
(South indian
style)
400-500 g Mix Vegetables (yam, custer beans, white ash guard,
white pumpkin, red pumpkin, raw banana, carrots)
- 400 g (peeled and cut), 2” pieces fresh coconut -
1 cup, Green Chili - 2~3 ea, Cumin - ½ tsp, Curry
Leaves - 7~8 ea, Turmeric - ¼ tsp, Curd - ¼ cup,
Coconut oil - 1 tsp, Salt and Sugar as per taste
Instructions
Make paste of coconut, green chill and cumin with little water and
keep aside. In microwave safe glass bowl take all the vegetables
with some water and cook. When beep take coconut oils, curry
leaves, turmeric. Mix well and press start. After done add curd, paste
of coconut and mix well.
2-10
Stuffed
tomato
200-300 g Tomato - 4 ea, Onion (Chopped) - 1 ea, Paneer -
½ cup, Coriander, Cumin Powder, Salt & Sugar as per
your taste, Butter - 1 tbsp
Instructions
Cut tomatoes and scoop out the pulp to have plain tomato cups.
Grate paneer then mix coriander, cumin powder and stuff the mixture
with tomatoes. In microwave safe glass bowl add butter, chopped
onions, tomatoes and cook.
2-11
Sambhar
400-500 g Arhar Dal/Red Gram - 100 g, Oil - 2 tbsp, Onion - 1 ea
(Chopped), Tomato - 1 ea (Chopped), Mix vegetables
(drumsticks, ghia/bottle gourd, red pumpkin, brinjal,
ladies finger) - 1 cup, Mustard Seeds - 1 tsp, Asafetida
- ¼ tsp, Tamarind pulp, Cumin seeds, Green chili,
Sambhar masala, Salt as required
Instructions
In microwave safe glass bowl put dal, turmeric powder, onions,
green chilies, tomatoes, mixed vegetables and add some water.
Cover and cook. When beep, add oil, asafetida, cumin, curry leaves,
red chilies, sambhar masala, tamarind pulp, salt, water and then
press start.
Code/Food
Serving
Size
Ingredients
2-6
Dal tadaka
400-500 g Soaked Arhar Dal (Soaked for 1 hr) - 200 g, Water
- 300 g, Oil - 2 tbsp, Cumin - 1 tbsp, Green Chilies -
2~3 ea, Curry Leaves - 5~6 ea, Salt, Coriander, Cumin
Powder, Turmeric, Asafetida, Kasoori methi, Lemon
juice as per your taste
Instructions
In microwave safe bowl take dal, water, turmeric, asafetida. Cover
and cook. When beep take oil, cumin, chopped green chilies, curry
leaves, salt, coriander, cumin powder, kasurimethi, lemon juice,
water and then press start. Garnish with tomato.
2-7
Lazeez bhindi
400-500 g
Bhindi (Cut into pieces) - 400 g, Onion (Chopped) - 2 ea,
Tomato (Chopped) - 2 ea, Ginger Garlic Paste - 2 tbsp,
Coriander Powder, Cumin Powder, Turmeric, Red Chili
Powder, Garam Masala, Salt as per your taste, Oil as
required, Cream - 2 tbsp
Instructions
In microwave safe glass bowl take oil, chopped onion, ginger garlic
paste and cook. When beep add powder masala, chopped tomato,
bhindi, salt, cream and then press start.
2-8
Palak paneer
400-500 g Palak Leaves (Spinach) (Boiled & Grinded) - 300 g,
Onion (Chopped) - 2 ea, Tomato (Chopped) - 2 ea,
Ginger Garlic Paste - 2 tbsp, Paneer - 150 g, Oil -
3 tbsp, Garam Masala, Coriander, Cumin Powder, Salt,
Fresh Cream as per your taste
Instructions
In microwave safe glass bowl take oil, chopped onion, ginger garlic
paste and cook. When beep add tomato and all the masala, palak
paste, paneer and cream. Mix it well and then press start.
CE117PC-B2_XTL_DE68-04220T-00_EN.indd 24
3/19/2015 1:39:18 PM