background image

7

Food 

Weight

or Size

Time

(minutes)

Dial

Setting

Helpful Hints

Beef

 

Sirloin, Rump, Rib 

Eye, Fillet

11 oz – 300g
1”(2.5 cm)

Rare:

2 minutes per side 

Medium:

 

5 minutes per side 

Welldone:

10 minutes per side 

15

Brush with a small 

amount of oil for 

better browning 

Pork

 

Chops, rib and 

loin 

6 – 8oz 

150 – 200 g
1 – 1-1/2” 

(2.5–4 cm)

10 minutes  

per side 

13

Trip fat before 

grilling for best 

results 

Lamb

 

 

Loin, cutlets. leg 

steaks 

6 – 8oz 

150 – 200 g
1 – 1-1/2” 

2.5 – 4 cm

8 minutes  

per side 

13

Trim fat before 

grilling for best 

results

Chicken

 

Breast, skinless, 

boneless
Skin on and  

boneless
Thigh, skinless

4 – 6 oz 

100 – 150 g
4 – 6 oz 

100 – 150 g
4 oz  

100 g

9 – 10 minutes 

per side 
10 – 12 minutes 

per side 
7 – 9 minutes  

per side 

12

Chicken is cooked 

when juices run 

clear

Meatburgers

4 oz – 100g 
1/2” (1 cm) thick

5 – 6 minutes  

per side

14

Thicker burgers 

will take slightly 

longer 

Sausages

Standard

10 minutes  

per side 

14

Space evenly. 

Thicker sausages 

may take slightly 

longer. 

SalmonFillet

6 oz – 150 g
1” (2.5 cm) thick

4 minutes  

per side 

13

Cook with skin 

side down first

WhiteFish

Fillet

8 oz – 225 g
1/2” (1 cm) thick

4 – 5 minutes  

per side 

13

Cook with skin 

side down. Fish is 

cooked when flesh 

turns opaque. 

GRILLING CHART

Summary of Contents for HG-1002

Page 1: ...Model HG 1002 Health Grill Instruction Booklet...

Page 2: ...cause hazards NEVER use a probe other than the one supplied with this Grill 8 Do not use outdoors 9 Do not let cord hang over edge of table or counter or touch hot surfaces 10 Do not place on or near...

Page 3: ...adition that creates distinct markings which make each grill one of a kind These unique markings add to the character of this product without affecting its performance GROUNDED PLUG To reduce the risk...

Page 4: ...mperature Control Probe into the Grill 6 Plug into the wall outlet 7 Turn the Temperature Dial to High 8 Let the Grill heat up for 10 minutes This will burn off any residue from the manufacturing proc...

Page 5: ...ace Use plastic or wooden utensils 5 Check the Drip Trays while grilling and empty as needed to prevent overflowing 6 When grilling is complete turn the Temperature Control clockwise to the off O posi...

Page 6: ...ned in warm soapy water To remove any stuck on food use a soft bristled plastic brush and warm soapy water 4 Remove the Drip Trays Discard water grease and oil Wash the Drip Trays in warm soapy water...

Page 7: ...for best results Chicken Breast skinless boneless Skin on and boneless Thigh skinless 4 6 oz 100 150 g 4 6 oz 100 150 g 4 oz 100 g 9 10 minutes per side 10 12 minutes per side 7 9 minutes per side 12...

Page 8: ...e on herbs Mushrooms 1 2 5 cm diameter 4 5 minutes per side 15 Before grilling brush with olive oil and sprinkle on herbs Onion 1 2 5 cm thick slices 6 minutes per side 15 Before grilling brush with o...

Page 9: ...esired Mix all ingredients together and shape into patties of equal size Follow directions in the How to Use Grilling section Cook for about 5 6 minutes per side Increase cooking time if patties are t...

Page 10: ...almon Fillets 1 lb 450 g Salmon Fillets skin on Lemon Dill Marinade 1 3 cup 85 ml olive oil 1 4 cup 60 ml lemon juice 2 tbsp 30 ml chopped fresh dill 2 tsp 10 ml dried 1 tsp 5 ml grated lemon rind 1 4...

Page 11: ...o the original place of purchase within the retailer s stipulated return exchange period If you do not wish or are unable to have a defective product replaced under warranty by the retailer Salton Can...

Reviews: