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Nutritional Information

The Saladmaster® Machine can play an integral role in your healthy lifestyle 

allowing you to quickly and easily create healthful salads, side dishes, and main 

meals using the freshest ingredients. With the following ingredients, there is  

no skimping on nutrition

…or f lavor!

 

 

According to the American Cancer Association, cruciferous vegetables 

help the body resist cancer. 

Cabbage

 and 

Radishes

 are in the 

cruciferous category.

 

 

Squash & Zucchini:

 Vitamin C, B6 and A, Magnesium, Potassium, 

and Fiber.

 

 

Carrots:

 Carotenoids. High carotenoid intake has been linked to a 

decrease in cancer.

 

 

Celery:

 Vitamin C (immune system vitamin), Phthalides Compounds 

(relaxes muscles of the arteries and reduces stress hormones).

 

 

Cheese:

 Calcium, Protein, Vitamins B, B2, B12, Zinc.

 

 

Cantaloupe:

 Good source of Beta-Carotene, and also a good source 

of Potassium and Vitamin C.

 

 

Honey Dew:

 Calcium and Vitamin C. One cup provides 10 milligrams 

of Calcium, about 10 percent of an adult's daily requirement with just  

60 calories.

 

 

Bananas:

 Vitamin C, Potassium, Phosphorus, and Vitamin A.

 

 

Pears:

 Calcium, Potassium, Phosphorus, and Vitamin A.

 

 

Apples:

 Calcium, Potassium, and Vitamin A.

10

Using the Saladmaster® Machine

This precision engineered, superbly constructed kitchen utensil is a handy, 

simple-to-use machine allowing you to slice and grate all types of foods 

including vegetables, fruits, nuts, crackers, cheese, hard sausage, shrimp and 

various meats. 

  Easy to turn, this manually operated food cutter allows you to have complete 

control over the speed of the device and the size of the processed pieces of 

food. It features a heavily chrome plated base and hopper…guaranteed not 

to chip, peel or pit. The five cutting cones are constructed of stainless steel 

for everlasting beauty and protection. Under normal use, your Saladmaster® 

Machine should provide a lifetime of superb service.

Get started by following these simple steps:

 

 

Before first use, thoroughly wash unit. 

See “Cleaning” on page 5.

 

 

 

Attach suction cups to feet, pushing cups up on feet as far as possible.

 

 

Position base onto work surface and press down to establish suction cups 

firmly. Surface being used must be a non-porous type such as formica. To 

loosen suction cups from work surface, simply lift edges of suction cups 

with your finger. Do not forcibly pull suction cups loose.

 

 

Place hopper onto the base. Slide food guide onto top of hopper. The food 

guide helps to position foods properly against the cone to ensure the best 

cutting results.

   

CAUTION:

 

As with any precision cutting instrument, the edges of the 

cutting cones are very sharp. Use extreme care when handling.

 

 

To attach cutting cones, place center hole in cone on center pin of clutch 

plate. Turn handle clockwise to engage disk lugs into six holes of cone. 

Check to make sure handle turns easily and cone is secure. To remove cone, 

reverse procedure.

 

 

Place a bowl directly under the slicing cone to catch food.

 

 

Feed foods with fingertips, anchoring thumb and little finger on the sides of 

the hopper. Do not feed with thumbs, palm of hand, or “baseball bat” grip. 

Push food through cone using constant pressure while turning the handle 

to activate the cutting mechanism. Always use fresh, crisp foods.

 

 

Thoroughly clean after each use. 

See "Cleaning" on page 5.

 

3

Summary of Contents for Machine

Page 1: ...Saladmaster Machine Instructions and Recipes...

Page 2: ......

Page 3: ...on 2 Saladmaster Machine Parts 2 Using the Saladmaster Machine 3 Food Guide Use and Care 4 5 Cleaning 5 Cutting Cones 6 8 MakingYour Own Baby Foods 9 Canning 9 Nutritional Information 10 Sample Recipe...

Page 4: ...nsil Such quality is evident in its exceptionally heavy weight and its fine workmanship Be sure to read this instruction manual carefully Contact your local dealer if you have any questions We are anx...

Page 5: ...ion cups firmly Surface being used must be a non porous type such as formica To loosen suction cups from work surface simply lift edges of suction cups with your finger Do not forcibly pull suction cu...

Page 6: ...or cutting Before first use thoroughly wash in warm soapy water Rinse and dry Make sure that there is no cutting cone attached to the food cutter Attach food guide by aligning it to top edge of the ho...

Page 7: ...rip dry separately or dry them with a soft cloth CAUTION As with any precision cutting instrument the edges of the cutting cones are very sharp Use extreme care when handling 5 To vary the cut you may...

Page 8: ...turnips potatoes Do not peel The shredder cutting cone will prepare food so that peeling or scraping is not necessary Crackers dry bread Fill hopper and easily grate crumbs for desserts fish poultry...

Page 9: ...er Serve apple with peel left on for more healthful appetizing and eye appealing dishes Potatoes Create quick and easy hash browns No 3 French Fryer Designed for potatoes and other firm vegetables whi...

Page 10: ...To create delicate lacy shreds cut the cabbage with the leafy side toward the cone Cucumber squash celery Great for salads soups and a variety of cooking needs No 5 Waffler For fancy waffled cuts of f...

Page 11: ...y the skins of fruits and vegetables allows you to retain the healthful body building vitamins and minerals Because the Saladmaster Machine is so quick and easy to use it also saves you time and energ...

Page 12: ...B6 and A Magnesium Potassium and Fiber Carrots Carotenoids High carotenoid intake has been linked to a decrease in cancer Celery Vitamin C immune system vitamin Phthalides Compounds relaxes muscles of...

Page 13: ...celery and cheese using the No 1 Shredder In large bowl combine ingredients Serve with your choice of salad or cole slaw dressing Marinated Cucumber Salad Utensil Saladmaster Machine Yield 4 servings...

Page 14: ...y adding papaya pineapple or pecans to your salad Easily customize this dish to fit your unique taste preferences Hash Browns Utensil Saladmaster Machine 10 inch gourmet skillet Yield 2 4 servings 2 l...

Page 15: ......

Page 16: ...L10089SA 2009 Saladmaster division of Regal Ware Inc 230 Westway Place 101 Arlington Texas 76018 800 765 5795 www saladmaster com...

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