17
Juice Recipe
Ingredients to serve 2
Ingredients to serve a crowd
(approx. 2 Litres juice)
Method
Lean Green
Fighting Machine
1 courgette
6 kale leaves, stems
trimmed
1 cucumber
1 celery stick
1 kiwi fruit
2 medium green apples
Ice cubes, to serve
3 courgette
12 kale leaves, stems trimmed
3 cucumbers
3 celery sticks
3 kiwi fruit
6 medium green apples
Ice cubes, to serve
Juice on
HIGH
setting,
feeding all ingredients
(except the ice cubes)
into the juicer, one at a
time. Stir juice and serve
over ice.
Cool as a
Cucumber
2 cucumbers
2 medium green apples
4 large sprigs fresh mint
1 small lime, peeled
Ice cubes, to serve
10 cucumbers
10 medium green apples,
stems removed
12 large sprigs fresh mint
4 small limes, peeled
Ice cubes, to serve
Juice on
HIGH
setting,
feeding all ingredients
(except the ice cubes)
into the juicer, one at a
time. Stir juice and serve
over ice.
Green Fennel,
Pear & Lemon
1 small fennel bulb,
trimmed, halved
½ bunch English
spinach, roots trimmed
2 medium pears, stalk
removed
½ small lemon, peeled
Ice, to serve
4 small fennel bulbs, trimmed,
halved
2 bunches English spinach,
roots trimmed
8 medium pears, stalk removed
2 small lemons, peeled, halved
Ice, to serve
Juice on
HIGH
setting,
feeding all ingredients
(except the ice cubes)
into the juicer, one at a
time. Stir juice and serve
over ice.
Carrot, Apple &
Citrus Zinger
4 large carrots
1 apple, stalk removed
1 orange, peeled
½ lemon, peeled
1 celery stalks
3cm piece fresh ginger
Ice, to serve
10 – 12 large carrots
3 apples, stalk removed
2 oranges, peeled
1 lemon, peeled
3 celery stalks
8cm piece ginger
Ice, to serve
Juice on
HIGH
setting,
feeding all ingredients
(except the ice cubes)
into the juicer, one at a
time. Stir juice and serve
over ice.
Beetroot,
Pineapple & Mint
2 medium sized
beetroots, washed,
trimmed
¼ large pineapple
3 large sprigs mint
Ice, to serve
8 medium sized beetroots,
washed, trimmed, halved or
quartered depending on size
12 sprigs mint
1 large pineapple, quartered
Ice, to serve
Juice on
HIGH
setting,
feeding all ingredients
(except the ice cubes)
into the juicer, one at a
time. Stir juice and serve
over ice.