16
Recipes
MORE WAYS WITH JUICE
•
To make 100% natural ice blocks pour
your favourite freshly squeezed fruit
and vegetable juices into ice block
moulds and freeze overnight.
•
Freshly made juices are great
as a base for cocktails.
•
To get used to drinking vegetable juices
(especially for kids) start by making
juice containing a higher fruit ratio and/
or adding sweeter/more mild vegetables
like carrot, cucumber, baby spinach
and tomatoes. Then slowly increase the
vegetable ratio in the juices over time.
•
For an extra burst of flavour, freeze juice
into ice cube trays and then pop into
water, iced tea, punch and cocktails. It
will chill the drink, make it look beautiful
and add flavour all at the same time.
•
Use left-over vegetable juice pulp into your
favourite Bolognese, burgers, meatballs,
stews, tomato pasta sauce and soup recipes.
•
Vegetable juice pulp is also a great to add
as a base for vegetable stock and soups.
•
Add fruit and vegetable juice pulp can
also be added into smoothies, muffins
and cakes. When adding to muffins
or cakes, squeeze the pulp through
kitchen paper towel, or a clean tea towel,
to remove any excess moisture.
•
Don’t throw your fruit and vegetable
juice pulp away. It can make an
excellent compost for your garden.
