RUNOW 6310CB, User Manual

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A great deal of emphasis was placed on safety in the design and manufacture of this
fitness device. Still, it is very important that you strictly adhere to the following safety
instructions. We cannot be held liable for accidents that were caused due to your
negligence. To ensure your safety and to avoid accidents, please read through the
operating instructions thoroughly and attentively before you use the sports device for the
first time.
1) Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly affected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past years. If you are under medical treatment that affects your heart rate, medical
advice is absolutely essential.
2) We recommend that handicapped people should only use the device when qualified
care is present.
3) When using the fitness device, please wear comfortable clothing and preferably spots or
aerobic shoes. Avoid wearing loose clothing which could get caught in the moving parts of
the device.
4) Stop exercising immediately should you feel unwell or if you feel pain in your joints or
muscles. In particular, keep an eye on how your body is responding to the exercise program.
Dizziness is a sign that you are exercising too intensively with the device. If you feel
dizziness, lie on the ground until you feel better.
5) Ensure there are no children nearby when you are exercising on the device. In addition,
the device should be shown in a place that children or pets cannot reach.
6) Ensure that only one person at a time uses the fitness device.
7) After the sports device has been set up according to operating instructions, make sure
all screws, bolts and nuts are correctly fitted and tightened. Use only attachments
recommended and/or supplied by the importer.
8) Do not use the device that is damaged or unavailable.
9) Put the device on a smooth, clean and sturdy surface. Never use it near water and make
sure there are no sharp objects around the fitness device. If necessary, place a protective
mat (not included in the scope of delivery) to protect your floor underneath the device and
keep a free space of at least 0.5m around the device for safety reasons.
10) Take care not to put your arms and legs near moving parts. Do not place any materials in
the openings of the device.
11) Use the device only for the purpose described in these operating instructions. Use only
attachments recommended by the manufacturer.
SAFETY INFORMATION