RUNOW 6310CB, User Manual

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Not everyone can afford to hire a personal trainer or professional team to help. But the good news is: no
need to hire them anymore. RUNOW, brings you the gym at home.
With this fitness equipment, you can enhance cardiovascular health and build stronger muscle strength at
home. RUNOW's low decibel bearings are designed for home use. This product occupies a small space
for storing conveniently. It can be stored quickly and easily without any tools or screws.
Redefine your workouts and experience the transformative power of the RUNOW:
Increase strength & stamina: improves stability and muscle tone
Regulate weight: boost your heart rate and burn calories
Decrease chronic pain: improves core strength & circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Lower blood pressure: improves circulation
Develop stronger bones: increases bone density
Check out the exercises in this manual for ways to get started using your RUNOW.
Next, in case of doubt, please feel free to contact: service@runowfitness.com.