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How the TARGET CHRONO works:

  You may preset up to five (5) times into the  

TARGET CHRONO.  Each preset time must reflect the interval (or difference) of time  
between the previous reading and your next goal.  Using the 5K run example, let’s  
assume your objective is to develop a “kick” which means your last kilometer time will  
be shorter than the first four (4).  To compensate, you will pace yourself in the beginning  
of the race, so your targets are: 
 
Target time #1: 

START – 1K = 5:15.0 

Target time #2: 

1K – 2K = 5:05.0 

Target time #3: 

2K – 3K = 5:00.0 

Target time #4: 

3K – 4K = 4:55.0 

Target time #5: 

4K – FINISH = 4:45.0 

 
Therefore, these are the times to be set into the TARGET CHRONO. 
 
Note: 

Do not set the accumulated time goals

, but rather the 

interval

 (or difference) time   

          between each reading. 
 
Start the TARGET CHRONO at the beginning of the event.  The upper row of the  
display will act as a chronograph and begin accumulating time.  The bottom row will  
count down time from your first preset target. 
 
As you take a time reading, i.e. completing the first kilometer, the display will show your  
actual time in the top row and the difference between it and your target in the bottom  
row.  If your actual time has exceeded your target, a plus sign (+) will appear in the lower  
row.  As soon as a reading is taken, the next target will automatically begin counting  
down. 
 
As any time during your event, you may use the RECALL function to review the  
previous readings. 
 

Multiple versus Single Targets:

 In the 5K example above, you may seek to run  

consistent 5:00 kilometers.  Therefore, you need only to enter 5:00 into the first (or any)  
target time and turn the other four (4) times “OFF”.  Your timepiece will now  
automatically repeat the 5:00 target time sequence. 
 

How to use and operate the TARGET CHRONO: 

 

Setting TARGET TIMES:

 The bar graph will indicate which target time is being set  

and/or activated (1, 2, 3, 4 or 5).  You may reset each time up to 16 hours, precise to 1/10  
second. 
 
With the upper row showing all zeros, select which target time(s) you wish to set by  
pressing (A).  Refer to the BAR GRAPH for target number (1-5). 
 
 
 
 

Summary of Contents for SC-707W

Page 1: ...pabilities and how you can maximize your benefits from the modes of operation normal time alarms multi memory chronograph target time chronograph multi mode countdown timer and pacer A B D C OPERATING...

Page 2: ...R PRESS C COUNTDOWN TIMER Set countdown timer precise to 1 10 second up to 16 hours Select either Countdown Stop Countdown Repeat or Countdown Chrono modes Input up to five 5 different countdown times...

Page 3: ...he setting function ALARM TIME S OPERATION From NORMAL TIME press C once to enter ALARM TIME S mode Your timepiece offers two 2 independent daily alarms which can be set to sound at separate times Thi...

Page 4: ...the CHRONOGRAPH mode All zeros should appear on the display as shown Chrono Mode Display If all zeros do not appear to reset to all zeros 1 Running time Press B to stop and press A to reset 2 Frozen t...

Page 5: ...frozen to release to running time MEMORY RECALL Press D at any time up to the first 100 readings When used the RECALL symbol will appear Lap Counter 1 99 First 60 Minutes Records Split Minutes Second...

Page 6: ...TARGET CHRONO unless the chronograph is stopped or reset If the chrono is running press B to stop and A to reset You may now use the TARGET CHRONO From Normal time press C three times to enter TARGET...

Page 7: ...me from your first preset target As you take a time reading i e completing the first kilometer the display will show your actual time in the top row and the difference between it and your target in th...

Page 8: ...eously to select either LAP time interval from the last reading or SPLIT time accumulated time of all readings chronograph function for the top row Start Press B to begin timing Upper row will display...

Page 9: ...d the bottom row to the first target Notes The TARGET CHRONO will automatically sequence through all five 5 preset times in corresponding order to the readings taken RECALL readings will appear in des...

Page 10: ...CS CR or CC you require 2 Select from single time or loop sequence 3 Set in the preset time s 4 Start stop and re start the timer as required Setting the Countdown Timer s Upon entering the TIMER mod...

Page 11: ...ing the Countdown Timer s Input the preset times and TIMER function CR CS CC select LOOP or SINGLE option and start countdown by pressing B Time will count down in 1 10 second increments in top row Yo...

Page 12: ...ng countdown time you may advance or decrease the digits rapidly and holding A or B The CHRONO and TARGET CHRONO modes are rendered inoperative should the countdown chrono function be active i e count...

Page 13: ...PACER mode GENERAL OPERATION NOTES 1 Upon entering any setting function the timepiece will automatically return to NORMAL TIME display if no pushbutton is activated within 3 minutes 2 You may rapidly...

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