www.reebokfitness.de
31
COMPUTER INSTRUCTIONS
BUTTONS AND FUNCTIONS
STOP:
Press STOP to pause the functions during your exercise program. All the data on the display will freeze. Press START to resume
the program and all the data displayed will continue until the program has finished. If the STOP button is pressed twice, all the data
will return to 0 and the computer will return to POWER ON status.
START:
Press START to begin your exercise.
ENTER:
Press ENTER to confirm the setting of program.
MODE:
Switches the LED window display information between SPEED/TIME/DISTANCE/CALORIES and RPM/WATTS/PACE/PULSE.
SPEED:
Displays current exercise speed.
LEVEL:
Displays the current level of intensity of your exercise program.
CALORIES:
Count up: this measures total calories burned during exercise.
Count down: if you have set the number of calories, the computer will count down from that preset number down to zero. This data
is a guide and should not be used for medical assessment. Please note when setting a target this is in blocks of 10 from 0 to 990.
TENSION (RESISTANCE):
Displays the current
resistance level
from 1 to 20.
DISTANCE:
Count up: this measures the total distance from 0 to 99.9 Km / Mile.
Count down: if you have set the target distance, the computer will count down from that preset distance down to zero as soon as
you start exercising.
WATT:
This displays your current wattage output.
TIME:
Count up: the computer measures total exercise time from 16:00 up to 99:00.
Count down: if you have set the target time, the computer will count down from that preset time down to 0:00.
QUICK START:
When the bike is in the POWER ON status, press the START button to activate the QUICK START program. The TIME,
DISTANCE and CALORIES will count up when you start exercising.
PROGRAM:
To select one of the User programs, you will need to set up a user profile. To input new information, please follow the procedure
below:
WEIGHT
set up
– After the User Code has been confirmed the TIME display will show 68kg/150lbs or the previous setting and
begin flashing. Press the UP/DOWN button to adjust the user weight information then press ENTER to confirm.
HEIGHT
set up
– After the WEIGHT has been confirmed the DISTANCE display will show 170cm/67 inches or the previous setting
and begin flashing. Press the UP/DOWN button to adjust the user height information then press ENTER to confirm.
AGE
set up
– After the HEIGHT has been confirmed the CALORIES display will show 35 or the previous setting and begin flashing.
Press the UP/DOWN button to adjust the user age information then press ENTER to confirm.
SEX
set up
– After the AGE has been confirmed the LOAD DENSITY display will show M (Male) and begin flashing. Press the
UP/DOWN button to adjust the user sex to M (Male) or F (Female) then press ENTER to confirm.
Summary of Contents for R9.5e
Page 14: ...14 R 9 5e EXPLODED VIEW EXPLOSIONSZEICHNUNG 52 53 96 142 153 147 96 144 98 97 140 136 138 138...
Page 16: ...16 R 9 5e ASSEMBLY AUFBAU STEP 1 2 74 27 48 50 71 71 72 44 42 43 73 27 71 73 74 72 42 45 46...
Page 17: ...www reebokfitness de 17 ASSEMBLY AUFBAU STEP 3 C 8mm Wrench 103 81 43 74 73 43 70 103 73 70 74...
Page 18: ...18 R 9 5e ASSEMBLY AUFBAU STEP 4 62 101 101 81...
Page 20: ...20 R 9 5e ASSEMBLY AUFBAU STEP 6 100 148 139 140 99 53 148 Sleeve 81 146 136 100...
Page 21: ...www reebokfitness de 21 ASSEMBLY AUFBAU STEP 7 84 42...