R.G.V. 110570, Instruction Manual, Page: 47 / 56

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• Insert food at a regular speed, allowing all the pulp to be extracted. For maximum effi-
ciency, do not rush this process.
• When juicing leafy greens or wheat grass, it is suggested that you mix it with fruits or
other hard vegetables for optimal results.
• The juice obtained from the fresh fruit or vegetables juicer is high in nutritional content. The
juice is an important part of a balanced diet.
• Unlike normal juicer that “chew“ the food for maximum extraction and need you to force
the food down with the pusher, the juicer doesn’t require you to force the food down.
Gently use the pusher when food gets stuck or aid passage through the chute for foods
like leafy greens.
• If using multiple ingredients, It is best to alternate between hard and soft foods. We have
provided a list below to make it easy to decide what foods are soft and what foods are
hard.
Soft food Hard food
Pickles Carrots
Leafy greens Green apples
Parsley Pineapples
Mint Celery
Watermelons Ginger
• If juicing celery or beets or ginger with other ingredients, It is recommended to do so towards
the end of your juicing as they are most fibrous.
• You can juice most fruits and vegetables in their skin or rind on, however, some of the harder
skins and rinds are bitter and may not taste good.
• You may want to experiment to see what flavours appeal to you.
• It is best results remove stems from leafy greens (such as collards, chard, etc.) before juicing
and peel orange, lemons, limes, watermelon and pineapple.
• After you have finished juicing, pour a glass or two of water down the chute into the running
juice.
This can help make clean-up quicker and easier.