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Navigation: For general selection/navigation through Main Menu screens, and entering numerical data when
requested.
Settings: Allows the user to change Language and Units during a workout.
Ascent: Press ( ) to increase or ( ) to decrease elevation. Only available on the 260G.
Start / Cancel: Press Quick Start button to begin a manual exercise program or use it to navigate selection
screens where it is also used as confirm. Press Stop/Cancel to exit or pause an exercise programme at any
time, or return to a previous screen.
Speed or Effort: Press ( + ) to increase or ( - ) to decrease speed on the 260G or effort level on other
machines. When exercising in circuit this button allows the user to change gear.
BUTTON SETUP
CONSOLE PORTS
SmartCentre
USB
[Service Only]
7
CONSOLE
SETUP
EXERCISE DATA WORKOUT SCREEN
LEVEL
Level of effort/resistance.
POINTS
Pulse points earned.
SPEED/RPM/SPM
Imperial / Metric [260G only]. RPM [240G/250G/270G/280G].
SPM [220G Only].
METs
Metabolic Rate.
WATTS
Power generated during exercise.
DISTANCE
Distance travelled during exercise [Imperial].
TIME
Time remaining until the end of exercise or time elapsed
[depending on program].
ELEVATION
260G only.
KCALS
Calories used during exercise
.
BPM
Heart rate in beats per minute.
WORKOUT SCREEN
Current position is indicated by the orange
column. The bars will move up and down
dependant on what effort/resistance and
elevation [260G only] is selected.
Exercise
Time
Remaining
Exercise
Time
Elapsed
6
Summary of Contents for G-CV
Page 10: ...18 USER NOTES...
