Pulse fitness G-CV, User Manual

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250G
Always warm up before and warm down after
completion of exercise program by doing
gentle stretches.
Place balls of you Feet on Pedals and secure
with the Foot Straps.
Adjust the Seat so that the knee is slightly
bent when the pedal is at the furthest position
away from the body.
Grip Handlebars lightly.
Your Back should remain in contact with the
Backrest at all times.
260G
Always warm up before and warm down after
completion of exercise program by doing
gentle stretches.
DO NOT get on or off the Treadmill when the
Running Belt is moving.
Enter a slow speed to start with and hold onto
the Handlebars until you are comfortable with
the speed.
You should only hold the Handlebars for
balance and not for leaning or resting on.
Your Back should be straight.
Keep your Body and Head facing forward.
Never attempt to turn around on the Treadmill
when the Belt is moving.
Try to keep in the middle of the Running Belt.
270G
Always warm up before and warm down after
completion of exercise program by doing
gentle stretches.
Your Back should be straight.
Your should only hold the Handlebars for
balance and not for leaning or resting on.
The balls of your Feet should stay in contact
with the pedals at all times.
Move your legs clockwise or anti-clockwise
depending on if you are working on the front
or the backs of your legs.
Always warm up before and warm down after
completion of exercise program by doing
gentle stretches.
280G
Always warm up before and warm down after
completion of exercise program by doing
gentle stretches.
Place your feet carefully on the Foot
Mouldings.
Your Back should be straight whilst exercising.
Grip Handlebars lightly.