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User Manual 

Page 5 of 16  

Version 02 

2

 

Identification and specification, general warnings  

2.1

 

Identification and Specification 

This User Manual is valid for the following machines: 
 

-

 

Itensic Abductor  

 

 

 

 

 

Item no. 10422800 

-

 

Itensic Adductor  

 

 

 

 

 

Item no. 10422900 

 

3

 

Safety instructions  

3.1

 

Secure installation of the machine 

 

 

Set the machine only in dry areas (< 65% rel. humidity) 

 

Operate the machine only at a temperature between 0 ° - 
45 °C 

 

The machine must be on a flat impact-resistant surface that 
can withstand the weight of the machine as well as the 
maximum allowable weight of a person, altogether 130 kg.  

 

The machine has legs that can be customized to your 
height to compensate for uneven surfaces. An important 
prerequisite for the proper functioning of the machine is 
the orientation with a spirit level.  

 

The area around the machine must be at least 1.0 metre 
larger that the movement range of the machine, to ensure 
that the machine can be approached and egressed from 
safely also in the event of an emergency. However, the 
safety areas can overlap; see illustration.

 

3.2

 

Safe operation of the machine 

 

Only use the machine for its intended purpose. 

 

The correct function of the machine is guaranteed when the ambient temperature is in the range of 18 - 
22° Celsius. 

 

The warranty is void if changes are made to the machine that are not installed by authorised specialists 
of the manufacturer. 

 

These training machines are only allowed to be used when the access and supervision is specially regu-
lated by the owner. The extent of supervision depends on the users, specifically on their degree of relia-
bility, their age and experience, etc. The training machines are only allowed to be used when supervised 
by authorised specialist staff (e.g. graduate sports teacher, physical therapist) or after extensive instruc-
tion through appropriate staff. 

 

No settings may be made when under load. Before adjustment, ensure that, for example, there is no 
loading by a person on the machine. This can affect the long-term functioning of the components. 

 

Handicapped persons, children, or persons with cardiovascular complaints should not train without su-
pervision. 

 

Children are not allowed to use or to stay near the machine without supervision. 

 

During the training, nobody should be near moving parts, (guide slides, etc.). A safety distance around 
the machine (free space) of 1.0 meters should be ensured for persons and objects, to eliminate every 
risk of injury due to parts swinging out. 

 

With even the slightest hint of a fault, the machine should be shut down and immediately left. The fault 
should be diagnosed and repaired. If necessary, inform or consult the manufacturer or service. 

 

Damage that reduces the functionality or that could lead to injuries should be repaired otherwise liability 
is excluded. 

 

Do not grab between moving bearings or rollers with your hands. 

 

3.3

 

Symbols, Hazards and Safety 

Summary of Contents for 10422800

Page 1: ...User Manual Page 1 of 16 Version 02 User Manual ...

Page 2: ...User Manual Page 2 of 16 Version 02 ...

Page 3: ... 5 3 Safety instructions 5 3 1 Secure installation of the machine 5 3 2 Safe operation of the machine 5 3 3 Symbols Hazards and Safety 5 3 4 Safe training 6 3 5 Indicators and contra indicators 7 3 5 1 Indicators 7 3 5 2 Contra indicators 7 3 6 Use and Area of Application 8 4 Units and weights 8 5 Care and Maintenance 9 6 Exercise instructions 10 6 1 Abductor 11 6 2 Adductor 12 7 Load dosing 13 8 ...

Page 4: ...hine for the first time 1 1 Identification of the User Manual The version is specified on the last page If due to modifications a revision by the manufacturer or due to normative guidelines is required this is implemented by the manufacturer and identified with a new version number 1 2 Importance of the User Manual The User Manual is a part of the product purchase and should be kept and updated fo...

Page 5: ...d by authorised specialists of the manufacturer These training machines are only allowed to be used when the access and supervision is specially regu lated by the owner The extent of supervision depends on the users specifically on their degree of relia bility their age and experience etc The training machines are only allowed to be used when supervised by authorised specialist staff e g graduate ...

Page 6: ...itting lightweight sports clothing is to be preferred that cannot be caught in parts of the machine The training machines may only be used with suitable footwear sports shoes Before you start any exercise make sure that all adjustable parts of the relevant training machine are completely latched and tightened No adjustment is allowed during the exercise Check the machine before starting training t...

Page 7: ...s Hypertension this means with a constant elevated blood pressure the attending physician should be consulted Coronary arteriosclerosis Pain in the legs when walking less than 100 m Acute coronary syndrome Acute myocardial infarction Symptomatic high grade ortic stenosis Decompensated cardiac insufficiency Acute pulmonary embolism Acute carditis myo endo pericarditis Acute phlebothrombosis of the ...

Page 8: ...lities Rehabilitation clinics Works clinics and outpatient clinics Careers advisory and training centres Medical research facilities Industrial medicine Health centres and health insurance companies Fitness and prevention centres Leisure sport counselling centres Professional sports training centres Sports medicine 4 Units and weights Article number designation Length cm Length with de flection Wi...

Page 9: ...annot be completely dried resulting in corrosion After a training session disinfect the padding with commercially available wipe disinfectants In order for the machine to remain technically sound any parts damaged due to wear and tear should be immediately replaced with original parts and the machine should not be used until it is repaired Use the maintenance plan given on delivery to maintain the...

Page 10: ...cycle ergometer with subsequent exercise before the start of the training program With limited mobility or pain training should only be performed where possible in the painless range If there is any discomfort the exercises should be stopped immediately and if necessary a doctor consulted We recommend carrying out the movement in a slow and controlled manner Make sure that the movement is correct ...

Page 11: ...on With one hand the ma chine is held firm and the other hand is used to release the turn ing locking lever for adjustment By pulling the locking pin the height of the lower leg support can be adjusted The height must be set so that the hip joint of the trainee is in a stretched position and the knee is bent 90 By pulling the locking pin the lateral pelvic padding can be adjusted in such a way tha...

Page 12: ...locking lever for adjustment By pulling the corresponding locking pin the leg support can be adjusted twice The setting A adjusts both the lateral support of the knee joint as well as the padding to the lower leg support in the height If the lateral support of the knee joint is in the correct position the lower leg support is individually adjusted by the setting B to the trainee By pulling the loc...

Page 13: ...g 34 7 kg 26 8 kg 18 8 kg 10 5 kg 2 4 kg 90 kg 45 5 kg 37 2 kg 28 7 kg 20 1 kg 11 2 kg 2 5 kg 100 kg 48 5 kg 39 7 kg 30 6 kg 21 5 kg 12 0 kg 2 7 kg 110 kg 51 6 kg 42 1 kg 32 5 kg 22 8 kg 12 7 kg 2 8 kg 120 kg 54 6 kg 44 6 kg 34 4 kg 24 1 kg 13 4 kg 2 9 kg 130 kg 57 6 kg 47 0 kg 36 3 kg 25 4 kg 14 1 kg 3 1 kg Zur Berechnung der Zwischenstufen des Körperge wichts oder der Verwendung von Zusatzgewich...

Page 14: ...12 0 kg 63 5 kg 53 5 kg 43 2 kg 33 2 kg 22 3 kg 11 9 kg 1 5 kg 13 0 kg 67 1 kg 56 4 kg 45 5 kg 35 1 kg 23 6 kg 12 6 kg 1 5 kg Zur Berechnung der Zwischenstufen des Körperge wichts oder der Verwendung von Zusatzgewichten erhöht sich pro Kilogramm der zu überwindende Widerstand um die unten angegebe nen Werte 0 35 kg 0 32 kg 0 26 kg 0 20 kg 0 13 kg 0 07 kg 0 01 kg ...

Page 15: ...e immediately and will be carried out at their discretion The following procedures are possible 1 The service is carried out on site with our service 2 We dispatch the desired spare part 3 We dispatch an exchange machine The client should return the defective parts to us within 48 hours Otherwise the delivered spare part will be in voiced If the cause is not within the warranty guarantee guideline...

Page 16: ... 52762 1300 Fax 41 52762 1470 www proxomed ch info proxomed ch Changes proxomed reserves the right to change any product if this action in our opinion leads to improved quality and functionality All illustrations in this User Manual are only approximated for typo graphical reasons we assume no liability for typographical errors Errors and omissions ac cepted User Manual Itensic Ab Adductor Version...

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