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3

IMPORTANT PRECAUTIONS

 

WARNING :

 To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using it. ICON assumes no 

responsibility for personal injury or property damage sustained by or through the use of this 

product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or

persons with pre-existing health problems.

2. Use this bike only as described in this

manual.

3. It is the responsibility of the owner to ensure

that all users of the bike are adequately

informed of all precautions.

4. The bike is intended for home use only.

Do not use the bike in a commercial,

rental, or institutional setting.

5. Keep the bike indoors, away from

moisture and dust. Place the bike on a

level surface, with a mat beneath it to protect

the floor or carpet. Make sure that there is at

least 3 ft. (0.9 m) of clearance in the front and

rear of the bike and 2 ft. (0.6 m) on each

side.

6. Inspect and properly tighten all parts

regularly. Replace any worn parts

immediately.

7. Keep children under age 12 and pets away

from the bike at all times.

8.The bike should not be used by persons

weighing more than 250 lbs. (115 kg).

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the bike. Always wear athletic

shoes for foot protection while exercising.

10. Hold the handlebars or the upper body arms 

when mounting, dismounting, or using the 

bike.

11. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in

determining heart rate trends in general.

12. Keep your back straight while using the

bike; do not arch your back.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

Summary of Contents for PFIVEX86012.0

Page 1: ...his manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk i...

Page 2: ...9 EXERCISE GUIDELINES 12 EXPLODED DRAWINGS 13 PART LIST 15 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is miss ing...

Page 3: ...the floor or carpet Make sure that there is at least 3 ft 0 9 m of clearance in the front and rear of the bike and 2 ft 0 6 m on each side 6 Inspect and properly tighten all parts regularly Replace an...

Page 4: ...For your benefit read this manual carefully be fore you use the bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the prod uct...

Page 5: ...tool s assembly requires a Phillips screwdriver and an adjustable wrench As you assemble the exercice bike use the drawings below to identify small parts The number in parentheses below each drawing...

Page 6: ...hten in the counterclockwise direction the right pedal 22R should be tighten in the clockwise direction STEP 3 Insert the vertical post cover 11 into the vertical post 12 and then connect sensor wire...

Page 7: ...lt 25 to secure the handle cover 10 and the handlebar 7 to the vertical tube 12 with spacer 9 and flat washer 8 Connect the Upper sensor wire 3 and pulse sensor wire 4 to the computer 17 and then fix...

Page 8: ...d temperatures allow it to warm to room temperature before plugging in the power adapter If you do not do this you may damage the console displays or other electronic components Plug the power adapter...

Page 9: ...utton Place your hands on the contacts then wait for the console 2 to 3 seconds to make the calculation 2 approximate measures will appear on the screen your Fat and your BMI Body mass index 3 Start p...

Page 10: ...ogram and press ENTER Turn the knob again to select the programs according to your goals and to the profile shown on the display Press ENTER to validate Note Programs 2 3 6 7 9 10 11 and 12 being Perf...

Page 11: ...for distance and calories Press ENTER to validate and then START STOP to start During your heart rate control program you cannot modify the resistance the level of resistance changes automatically for...

Page 12: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Page 13: ...13 EXPLODED DRAWING Model No PFIVEX86012 0 part 1...

Page 14: ...14 EXPLODED DRAWING Model No PFIVEX86012 0 part 2...

Page 15: ...1 2 2 1 1 1 1 1 1 4 1 2 2 2 2 1 2 1 1 1 9 6 2 1 1 1 1 1 3 1each 8 1 1 1 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 Descri...

Page 16: ...tion for E U Customers This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use...

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