Exercise Session
This section describes how to access the following attributes
through the use of the navigational keypad. Any display selections
set during the course of your exercise session are reset to the
fitness facility settings when you end your session and return to the
Precor banner.
While exercising, you can:
y
y
y
y
y
y
y
y
change the program you are using
change the workout time
enter your weight and age
choose between time-, distance-, or calorie-type goals
reset your target heart rate
display more workout statistics
choose between U.S. standard and Metric units of measure
display messages and prompts in a different language
Note:
Prior to selecting a program, you can select preferences for
program goals, language and units of measure. Refer to
Setting
Display Preferences Before Exercising
.
Changing Programs in Mid-session
You can change programs in the middle of a session by selecting a
new program from the PROGRAMS key menu. All accumulated
workout statistics are transferred to the new program as you
continue exercising.
Certain programs are not available for mid-session transfers due to
set goals and program preferences. If this occurs, a message
scrolls across the display.
User's Reference Manual: Exercise Session
43
Summary of Contents for EFX 576i
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