PowerPeak FHT6704, Manual

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L'ORDINATEUR
User Data:
You should input your personal data before workout. Press BODY FAT key to enter your personal
data of sex, age, height and weight then the computer can save the data unless take out the
batteries.
Program select and setting value
11. Use the UP and DOWN keys to select the program mode and press ENTER to confirm your
exercise mode.
12. At the manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME,
DISTANCE, CALORIES, PULSE.
13. Press the START/ STOP key to start your exercise.
14. If you reach the target, the computer will beep and then stop.
15. If you set up more than one target and you would like to reach next target, press START/ STOP
key to keep on exercise.
SLEEP MODE:
The monitor will enter SLEEP mode (LCD off) when there is no signal input and no key be pressed
after 4 minutes.
Functions and Features:
TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically
count up from 0:00 to 99:59 in one second intervals. You many also program your computer to count
down from a set value by using the UP and DOWN keys from 0:00 to 99:00. If you continue exercising
once the time has reached 0:00, the computer will begin beeping, and reset itself to the original time
set, letting you know your workout is done.
WATT: The amount of mechanical power the computer is receiving from your exercise.
SPEED: Displays your workout speed value in KM/MILE per hour.
RPM: Your pedal cadence.
DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of
99.9KM/MILE.
CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
PULSE: Your computer displays your pulse rate in beats per minute during your workout.
AGE: Your computer is age-programmable from 10 to 99 years. If you do not set an age, this function
will always default to age 35.