Adjusting Pedal Height
The Lateral Thigh Trainer is shipped with the pedals set a medium height
position. However, if you prefer, the height of the pedals can be adjusted
to customize your workout to your fitness level. Increasing the pedal height
increases the range of motion of each step for a more intense cardio workout.
To Adjust the Pedal Height:
Turn the unit over and lay it on the floor so that the bottom is facing upwards
(Refer to picture for positioning of unit). Position yourself at the rear of the unit
so that the Turnbuckle
Adjustment and the
Link Bar are located
on the left side.
To Increase the Pedal Height:
Turn the Turnbuckle clockwise
from left to right (Refer to
picture for location).
Note:
You may want to slightly
lift the base of the unit by
lifting the metal frame
slightly so that the
Turnbuckle Adjustment
is easier.
To Decrease the Pedal Height:
Turn the Turnbuckle counter-
clockwise from right to left.
Turnbuckle & Link Bar
(
Exploded View)
Link Bar
Threaded
Chain End
Turnbuckle
Main Unit (Bottom)
17
Summary of Contents for LTT782436
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