Power Plate PRO5 AIRDAPTIVE, User Manual

Page: 15 / 20

15
English
REMOTE CONTROL
All variable settings can also be controlled with the remote control.
The holder for the remote is situated between the display and the vibrating platform.
First row:
• “Start / Stop”
• “Repeat”
Second row:
Incremental adjustment for the frequency
(between 25 and 50 Hertz in 1 Hertz increments)
and time (from 30 seconds to 9 minutes)
• “-” : decrease Hertz / Time
• “+” : increase Hertz / Time
By holding down the plus or minus button, you can fast forward or backward
through all possible settings.
Third row:
• “Frequency” : pre-set options of “30,” “35,” “40,” or “50” Hertz
• “Time” : pre-set options of “30,” “45,” or “60” seconds
Press one of these buttons and the corresponding pictogram will start to
blink on the display. By pressing the same button again, frequency or time
will scroll through all available settings.
Fourth row:
• “Low / High” : changes intensity (amplitude)
• “Air” : air adjustment to increase or decrease pressure in the air “bellows”
Press one of these buttons and the corresponding pictogram will start to
blink on the display. Select the desired amplitude (Low or High) and air
setting (1, 2 or 3, with 3 as the highest setting).
TRAVEL AND TRANSPORT
The Power Plate
®
pro5 AIRdaptive™ High Performance unit can be ordered with a flight case specifically
designed to help protect the device when traveling. The wheels make it possible to use the Power Plate
®
pro5
AIRdaptive™ High Performance model on every location desired, from the weight room to training camp and also
beside the court, track or playing field.
Safety Note: Because of the weight of the Power Plate
®
pro5 AIRdaptive™ High Performance model
(150 kilograms / 325 pounds without the flight case), we strongly recommend lifting the appliance from the flight
case with at least 4 persons. All four corners of the flight case have been fitted with a special lifting grip.