body. In general, follow your teacher's advice during each PIVOT Yoga class, use common sense, take it
easy, and you should be fine.
There are some kinds of yoga poses--namely, headstands--that have been shown to have more serious
physical injury risk. We advise that those be done in the presence of a teacher who can intervene if she
sees something developing that could be immediately dangerous. Poses like this aren't a good fit for
PIVOT Yoga and won't be featured in classes from our teachers.
Before Starting
There are a few things to do before getting started with your device.
The packaging for the product contains some very important information and specifically leads you
to important features of your product such as the battery Charging locations.
Getting Started
Step 1 Put on the clothes
The foundation for PIVOT yoga are the Shirt & Pants. They look great, feel great, and don’t even have an
or off button. Just charge them once per week or so, and they’ll know what else to do.
Step 2 Pick your class
Next you’ll need to open up the PIVOT mobileapp and choose a class. PIVOT is working with leading
yoga teachers to develop exclusive, PIVOT-enabled online classes, for all ability levels. Each class will
feature an instructor leading you through a sequence, but with two big PIVOT differences: we’ll put you,
live, inside the video with the teacher, and you’ll be able to ask for alignment feedback
Step 3 Calibrate
Just before you start each online class, PIVOT will ask you to do a few warm-up movements. You’ll
followyor teacher, who will first be shown in yellowas an avatar. In the background, we’ll usethat
opportunity to calibrate PIVOT- that is, make sure we’re understanding exactlywhere your body is, that
day. It will take only a minute or so.
Step 4 Follow Your teacher
Once the class starts, we’ll digitally insert a live avatar representing you in the video alongside the
teacher. Because you’re earing PIVOT garments and using the PIVOT mobile app, when you move, your
