English
En-29
Roasting times for pork
Rib roast, rolled, with bone
The roasting times may also be used for well-done lamb and veal.
Chilli con carne
4 servings
500 g minced beef
150 g onions
150 g green pepper
150 g red pepper
1 clove of garlic
400 g tinned peeled tomatoes
2 tbsp. tomato puree
1 tsp. chilli powder
pinch of cayenne pepper
pinch of black pepper
1 can baked beans
1. Place the meat in a large flat-bottomed dish and separate with a
fork. Cover with a lid and microwave on 1000 watts for 4 min.
2. Stir the meat with a fork and break up the larger pieces. Add
chopped onions, diced pepper, garlic, peeled tomatoes, tomato
puree, chilli powder, cayenne pepper and black pepper and mix well.
3. Cover with a lid.
4. Microwave on 1000 watts for 10 min. Stir halfway through the
cooking time.
5. Add the baked beans, stir, cover with a lid or with cling film and
microwave on 600 watts for 10 min. Season to taste and serve with
bread.
Weight
Combination
grill + 440 watt microwave
800 g
24 mins.
1000 g
31 mins.
1200 g
36 mins.
1400 g
38 mins.
1600 g
42 mins.
1800 g
46 mins.
2000 g
50 mins.
