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English

Cooking Techniques

FOOD CHARACTERISTICS

Food characteristics which affect conventional cooking are 

more pronounced with microwave heating.

Size

 –– Small portions cook faster than large ones.

Shape

 –– Uniform 

sizes heat more 

evenly. To 

compensate for 

irregular shapes, 

place thin pieces 

toward the centre of 

the dish and thicker 

pieces toward the edge of dish.

Starting Temperatures

 –– Room temperature foods take 

less time to heat up than refrigerator frozen foods.

Bone and Fat 

–– Both 

affect heating. Bones 

may cause irregular 

heating. Large 

amounts of fat absorb 

microwave energy and 

meat next to these 

areas may overcook.

Density

 –– Porous, airy foods take less time to heat than 

heavy, compact foods.

Timing

A range in heating time is given in each recipe. The time 

range compensates for the uncontrollable differences in 

food shapes, starting temperature and regional preferences. 

Always cook food for the minimum cooking time given in the 

recipe and check for doneness. If the food is undercooked, 

continue cooking. It is easy to add time to an undercooked 

product. Once the food is overcooked, nothing can be done!

Spacing

Individual foods, such as baked potatoes, cupcakes and 

hors d’oeuvres, will heat more evenly if placed in the oven 

equal distance apart. 

When possible, arrange 

foods in a circular pattern.

Similarly, when placing foods in a baking dish, arrange 

around the outside of dish, not lined up next to each other.

Food should NOT be 

stacked on top of each 

other.

Piercing

The skin or membranes on some foods will cause steam to 

build up during microwave cooking. Foods must be pierced, 

scored or have a strip of skin peeled off before cooking to 

allow steam to escape.

Eggs:

Pierce egg yolk twice and 

egg white several times 

with a toothpick.

Whole Clams and Oyster:

Pierce several times with a toothpick.

Whole Potatoes and Vegetables

: Pierce with a fork.

Frankfurters and Sausages

: Score smoked polish 

sausage and frankfurters. Pierce fresh sausage with a fork.

Browning

Foods will not have the same brown appearance as 

conventionally cooked foods or those foods which are 

cooked utilizing a browning feature. Meats and poultry may 

be coated with browning sauce, Worcestershire sauce, 

barbecue sauce or shake-on browning sauce. To use, 

combine browning sauce with melted butter or margarine; 

brush on before cooking.

For quick breads or muffins, brown sugar can be used in the

recipe in place of granulated sugar, or the surface can be 

sprinkled with dark spices before baking.

Covering

As with conventional cooking moisture evaporates during 

microwave cooking. Because microwave cooking is done by 

time and not direct heat, the rate of evaporation cannot be 

easily controlled. This, however, can be easily corrected by 

using different materials to cover dishes. However, unless 

specified, a recipe is heated uncovered. Casserole lids or 

cling film are used for a tighter seal. Various degrees of 

moisture retention are also obtained by using wax paper or 

paper towels.

Stirring

Stirring is usually necessary during microwave cooking. We 

have noted when stirring is helpful, using the words once, 

twice, frequently or occasionally to describe the amount of 

stirring required. Always bring the cooked outside edges 

toward the centre and the less cooked centre portions 

toward the outside.

Food Characteristics

IP3914_3BB22HP_Eng_05_120625.indd   Sec1:18

IP3914_3BB22HP_Eng_05_120625.indd   Sec1:18

2012-6-25   10:26:11

2012-6-25   10:26:11

Summary of Contents for NN-GD371M

Page 1: ... Panduan keselamatan penting Baca dengan teliti dan simpan untuk rujukan masa depan ข อแนะนำเกี ยวกั บความปลอดภั ยที สำคั ญ อ านอย างละเอียดและเก บไว อ างอิงในอนาคต Model No NN GD371M F0003BB22HP IP0811 20612 Printed in China Panasonic Appliances Microwave Oven Shanghai Co Ltd 888 898 Long Dong Road Pu Dong Shanghai 201203 China Web Site http panasonic net IP3914_3BB22HP_Cov_05_120516 indd 1 IP391...

Page 2: ...iners for example closed glass jars and sealed baby bottles with teat may explode and should not be heated in microwave oven Refer to cookbook for more detail 3 Use this microwave oven only for its intended use as described in this manual 4 As with any appliance close supervision is necessary when used by children 5 Do not operate this microwave oven if it is not working properly or if it has been...

Page 3: ...en was manufactured for household use only Food 1 Do not use your oven for home canning or the heating of any closed jar Pressure will build up and the jar may explode In addition the microwave oven cannot maintain the food at the correct canning temperature Improperly canned food may spoil and be dangerous to consume 2 Do not attempt to deep fat fry in your microwave oven 3 Do not boil eggs in th...

Page 4: ... mode never place any aluminum or metal container directly on Wire Rack Always insert a glass plate or dish between Wire Rack and the aluminum container This will prevent sparking that may damage the oven e Do not use Wire Rack when cooking in the MICROWAVE mode only s Hot Surface Label d Power Supply Cord f Power Supply Plug g Menu Label NOTE The illustration is for reference only Warning a The d...

Page 5: ...or is opened or Stop Reset Button is pressed once during oven operation Start Button must be pressed again to restart oven Beep Sound When a button is pressed correctly a beep will be heard If a button is pressed and no beep is heard the unit did not or cannot accept the instruction The oven will beep twice between programmed stages At the end of any complete program the oven will beep 5 times NOT...

Page 6: ...r time of day using the Time Weight Dial Time appears in the Display Window colon is blinking 3 Press Colon stops blinking time of day is entered and locked in the Display Window Time counts up in minutes NOTES 1 To reset time of day repeat steps 1 3 2 The clock will keep the time of day as long as oven is plugged in and electricity is supplied 3 Clock is a 12 hour display 4 Oven will not operate ...

Page 7: ...casseroles and meat loaves Melt chocolate and butter 5 DEFROST Thaw foods Soften ice cream and cream cheese 6 LOW Keep cooked foods warm Simmer slowly NOTES 1 For 2 or 3 stage cooking repeat steps 2 and 3 above before pressing Start Button Please refer to page 9 for details 2 When selecting High power on the first stage you can skip step 2 3 You can change the cooking time during cooking if requir...

Page 8: ...with a dish underneath Select Grill setting set the time and start the oven The food being grilled should normally be turned over after half the grilling time When the oven door is opened the program is interrupted Turn the food over place it back the oven close the door and restart oven While grilling the oven door can be opened at any time to check the food Press Power Types of food Once Grill 1...

Page 9: ...ace it back the oven close the door and restart oven while cooking the oven door can be opened at any time to check the food Press Power Types of food once Combination 1 Whole poultry twice Combination 2 Beef Lamb Seafood 3 times Combination 3 Backed potatoes puddings 4 Press The time in the Display Window will count down 1 Put the food into the oven 2 Select Combination setting 3 Select Cooking T...

Page 10: ...en for a specific power level and time that is convenient for you To Set a Recipe Program 1 Press once to select memory The program appears in the Display Window 2 Press Cooking time in the display begins to count down NOTES 1 Auto Control Functions cannot be programmed into Recipe Store 2 Recipe Store can only store 1 stage cooking It is not possible to store 2 or 3 stage cooking 3 A new recipe p...

Page 11: ...hicken pieces and minced meat SEPARATE chops and hamburger patties SHIELD ends of roasts fat or bones with foil Hints especially for Inverter Turbo Defrost BONE IN ROASTS such as a Beef Rib Roast have a smaller muscle than a boneless roast of the same weight Therefore for bone in roasts weighing over 2 0 kg reduce weight by 0 5 kg For bone in roasts weighing less than 2 0 kg reduce weight by 0 25 ...

Page 12: ...cups 4 Reheat Frozen Foods Dim Sum 50 g 100 g 150 g 200 g 5 Congee Porridge 50 g 100 g 150 g 6 Instant Noodle 1 Serv 2 Serv 7 Vegetables 120 g 180 g 250 g 370 g 8 Double Boil 4 6 Serv 1 3 Serv 9 Casserole Rice 100 g 200 g 300 g 10 Steam Fish 100 g 200 g 300 g 400 g 11 Steam Chicken 200 g 400 g 600 g 800 g 12 Roast Whole Chicken 0 6 kg 0 9 kg 1 2 kg 13 Roast Beef Lamb 200 g 400 g 600 g 14 BBQ Meat ...

Page 13: ...Serv 450 ml 2 Serv 800 ml 7 Vegetables It is suitable for cooking all types of leaf green and soft varieties including broccoli squash cauliflower cabbage asparagus beans celery zucchini spinach capsicum or a mixture of these Cut all vegetables into the same size pieces Place vegetable in a suitable size microwave safe casserole Add water if you prefer a softer cooked texture Butter herbs etc may ...

Page 14: ...s suitable for roasting whole chicken Cut open and pierce the chicken before roasting Put the prepared chicken onto a microwave safe dish Turn over when beep sounds 13 Roast Beef Lamb It is suitable for cooking beef and lamb Meat may be cooked marinated with gravy or vegetables Place prepared beef lamb on a wire rack with dish underneath Turn over when beep sounds 14 BBQ Meat Pieces It is suitable...

Page 15: ...e starting temperature could cause inaccurate results and or food may deteriorate 3 Multi stage cooking can be programmed induding Standing Time Delay Start Press once Press Start Time will count down without oven operating Set desired amount of time by turning Time Weight Dial up to 90 minutes Press once Press Start Cooking will start After cooking standing time will count down without oven opera...

Page 16: ... that builds up on the roof and walls of the oven will begin to smoke if not cleaned PROBLEM POSSIBLE CAUSE REMEDY Oven will not turn on The oven is not plugged in securely Remove plug from outlet wait 10 seconds and re insert Circuit breaker or fuse is tripped or blown Reset circuit breaker or replace fuse There is a problem with the outlet Plug another appliance into the outlet to check if the o...

Page 17: ...king in the COMBINATION mode some foods may inevitably splatter grease on to the oven walls If the oven is not cleaned occasionally it may start to smoke during use These marks will be more difficult to clean later A steam cleaner is not to be used for cleaning 10 After GRILL or COMBINATION cooking the ceiling and walls of the oven should be cleaned with a soft cloth squeezed in soapy water Partic...

Page 18: ... is conducted to the center to finish cooking the food Microwaves and How They Work Microwave Grill Combination Aluminum foil No Yes No Glass tray Yes Yes Yes Browning dish Yes No No Brown Paper Bags No No No Dinnerware Oven Microwave safe Yes Yes Yes Non Oven Microwave safe No No No Disposable polyester Paperboard dishes Yes No No Glassware Oven glassware ceramic Yes Yes Yes Non heat resistant No...

Page 19: ... strip of skin peeled off before cooking to allow steam to escape Eggs Pierce egg yolk twice and egg white several times with a toothpick Whole Clams and Oyster Pierce several times with a toothpick Whole Potatoes and Vegetables Pierce with a fork Frankfurters and Sausages Score smoked polish sausage and frankfurters Pierce fresh sausage with a fork Browning Foods will not have the same brown appe...

Page 20: ...t any oil or fat that would be used for browning Cut stew meat into 2 5 cm pieces Cut carrots potatoes and other firm vegetables into small pieces Carrots should be thinly sliced and potatoes cut into dice Cover with glass lid and cook at HIGH to bring liquid to a boil and cook at LOW until tender Stir occasionally Note A small plate placed on top of the meat and vegetables will help stop the meat...

Page 21: ...foods i e foods should be frozen at least 24 hours before defrosting DEFROST To use select DEFROST and program the defrosting time Follow defrosting times and directions given in this section Techniques for Defrosting 1 Foods should be frozen in moisture and vapor proof wrapping materials Small items such as chops hamburger patties fish fillets poultry pieces etc should be frozen in 1 or 2 pieces ...

Page 22: ...p dark mushroom sauce tbsp cooking oil tbsp honey Method 1 Clean and wash chicken prick meat with a fork and pat dry with kitchen paper 2 Marinate chicken with A overnight or at least hour in the fridge 3 Place marinated chicken on wire rack resting over a microwave safe plate 4 Baste chicken with oil before roasting 5 Press Combination Button once set about 15 minutes and press Start button 6 Bas...

Page 23: ...ethod 1 Combine ingredients A and leave aside 2 Fry combined ingredients B in 22 cm casserole on power High uncovered for 2 minutes 30 seconds 3 Stir in seasoned ingredients A and further cook on power High uncovered for 3 minutes 4 Add in remaining ingredients and cook on power High uncovered for 10 minutes Stir every 3 minutes 5 No standing time Makes 3 4 servings FRUIT JAM Ingredients 200 g fru...

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