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1. Reheat Meal
Pre-cooked foods are reheated automatically by setting
the food’s weight. You need not select power level
or reheating time. The foods should be at refrigerator
temperature (5-7 °C). Use suitable size microwave safe
casserole, add 3-5 tbsp of water if desired, and cover
with lid. Stir when beep sounds.
2. Reheat Pizza
It is suitable for reheating pizza at refrigerator
temperature (5-7 °C). Put the pizza on wire rack on the
glass tray. Cook without cover.
3. Reheat Soup
It is suitable for reheating soup at refrigerator
temperature (5-7 °C). Use microwave safe cup.
Cook without cover.
Note
: 1 cup = 180 ml
4. Reheat Frozen Foods/Dim Sum
It is suitable for reheating frozen foods/Dim Sum, like
Steamed bun, shumai, etc. Put frozen foods on a
suitable microwave safe dish, sprinkle with some water.
Cover with lid or plastic wrap.
5. Congee/Porridge
It is suitable for cooking congee/porridge. Place the rice/
porridge in a suitable size microwave safe casserole.
Add recommended water listed below. Allow at least ½
depth of volume for evaporation to prevent boiling over.
During cooking, partially cover with lid. Stir when beep
sounds.
Rice/Porridge
Recommended Water
50
g
250 ml
100
g
650 ml
150
g
850 ml
6. Instant Noodle
It is suitable for cooking instant noodle. Place the instant
noodle and seasonings in a suitable size microwave safe
casserole. Add recommended water listed below. Allow
at least ½ depth of volume for evaporation to prevent
boiling over. Cover with lid. Stir when beep sounds.
Stand 1-2 minutes after cooking.
Serving
Recommended Water
1 Serv.
450 ml
2 Serv.
800 ml
7. Vegetables
It is suitable for cooking all types of leaf, green and
soft varieties, including broccoli, squash, cauliflower,
cabbage, asparagus, beans, celery, zucchini, spinach,
capsicum or a mixture of these. Cut all vegetables into
the same size pieces. Place vegetable in a suitable size
microwave safe casserole. Add water if you prefer a
softer cooked texture. Butter, herbs etc. may be added
before heating, but do not add salt until serving. Cover
with lid. Stir when beep sounds.
Vegetables
Recommended Water
120
g
3 tsp water or stock
180
g
4 tsp water or stock
250
g
5 tsp water or stock
370
g
7 tsp water or stock
8. Double Boil
It is suitable for cooking traditional soups; herbal soup,
birdnest soup, etc., that requires slow simmer or “double
boil”. This method ensures food remains tender without
losing its shape. It also extracts and retains the aromatic
flavour of the food.
Place all ingredients in a microwave safe casserole. Add
recommended ingredients listed below. Allow at least ½
depth of volume for evaporation to prevent boiling over.
Cover with lid. Stir when beep sounds.
Serving
Recommended Ingredients
4-6 Serv.
400
g
meat, 300
g
root vegetables,
800 ml water
1-3 Serv.
200
g
meat, 150
g
root vegetables,
600 ml water
9. Casserole Rice
It is suitable for cooking white rice including short, long
grain, jasmine and basmati. Place rice in a suitable
size microwave safe casserole. Add recommended
water listed below. Allow at least ½ depth of volume for
evaporation to prevent boiling over. Cover with lid. Stand
5 minutes after cooking.
Rice
Recommended Water
100
g
180 ml
200
g
300 ml
300
g
450 ml
Operation
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2012-6-25 10:26:11
2012-6-25 10:26:11