85
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Leek stalks
500
g
1000 W
12-13 mins
Capsicums
500
g
1000 W
10 mins
Ratatouille
500
g
1000 W
12-15 mins
Salsify
500
g
1000 W
12-15 mins
Meat and Poultry
Beef stew
Maximum
weight 1.5 k
g
1000 W follow
by 300 W
10-12 mins then
1 h 10 mins -
1 h 20 mins
Lamb stew
Maximum
weight 1.5 k
g
1000 W follow
by 300 W
10-12 mins then
40-50 mins
Veal stew
Maximum
weight 1.5 k
g
1000 W follow
by 300 W
10-12 mins then
40-50 mins
Chicken Pieces,
bonless
500
g
1000 W
7-9 mins
Cooking Charts