82
Cooking Charts
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Vegetable – Fresh
Artichokes (whole)
500
g
1000 W
9-11 mins
Artichokes (hearts)
500
g
1000 W
8-10 mins
Asparagus (1)
500
g
1000 W
5-6 mins
Aubergines
500
g
1000 W
7-8 mins
Beetroot (1)
500
g
1000 W
18-20 mins
Chinese Leaves
500
g
1000 W
4-6 mins
Broccoli
500
g
1000 W
7-8 mins
Mushrooms
500
g
1000 W
7-8 mins
Carrot (round slices)
500
g
1000 W
7-8 mins
Carrot (strips)
500
g
1000 W
7-9 mins
Fennel (whole cut in
half)
500
g
1000 W
8-10 mins
Fennel (thin cut)
500
g
1000 W
12-15 mins
Cabbage (1)
500
g
1000 W
9-10 mins
Brussels sprouts
500
g
1000 W
8-10 mins
Cauli
fl
ower
500
g
1000 W
8-10 mins
Boule celery
500
g
1000 W
7-9 mins
Celery (1)
500
g
1000 W
12-14 mins
Courgettes
500
g
1000 W
5-7 mins
Endives
500
g
1000 W
10-12 mins
Spinach (leaves)
500
g
1000 W
6-7 mins
Peas (1)
500
g
1000 W
14-16 mins
Mange-tout peas
500
g
1000 W
7-9 mins
(1) We do not recommend cooking with the Auto menu for these vegetables.