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Cooking Guide
Peanut Satay
Serves: 4
Ingredients:
750 g
boneless chicken,
cut into 2.5 cm cubes
Marinade:
1/
2
teaspoon
caraway seeds
1 teaspoon
ground coriander
1
clove garlic, crushed
1 tablespoon
brown sugar
1 tablespoon
soy sauce
1 tablespoon
lemon juice
pinch salt
bamboo skewers
Satay Sauce:
3
red chillies,
seeded and finely chopped
2
cloves garlic, crushed
1 cm piece ginger, grated
1 teaspoon
salt
1/
2
cup
peanut butter
1 cup
water
1/
4
cup
sultanas
1/
4
cup
raisins
1/
2
cup
vinegar
1/
2
cup
sugar
1/
2
cup
peanuts
1/
4
cup
chutney (optional)
Method:
Combine all marinade ingredients in a bowl with chicken meat
and marinate for at least 2 to 3 hours. Combine all sauce
ingredients in a 8-cup jug and cook on HIGH for 8 to 10
minutes, stirring halfway through cooking. Purée sauce in a
blender or food processor. Set aside. Preheat oven on Grill 1.
Thread chicken meat onto bamboo skewers and place on High
Rack. Cook for 8 to 10 minutes, or until cooked, turning once
during cooking. Serve with satay sauce.
Tip:
To reheat sauce: Cook on HIGH for 1 to 2 minutes.
G
Honey Sesame Drumsticks
Makes: 6
Ingredients:
8
chicken drumsticks
1 teaspoon
chopped garlic
1 teaspoon
chopped ginger
1/
4
cup
soy sauce
1/
4
cup
honey
2 tablespoons
sesame seeds
Method:
Marinate chicken in remaining ingredients for 2 hours. Place
chicken in pie plate. Cook on MED HIGH for 9 minutes. Turn
over. Cook on MED HIGH for another 9 minutes.
Grilled Sweet Chilli and Lime Chicken
Serves: 6
Ingredients:
1
clove garlic, crushed
1 tablespoon
chopped coriander
1/
4
cup
sweet chilli sauce
2 tablespoons
lime juice
6
chicken thigh fillets, halved
Guacamole:
1
medium size ripe avocado
1
clove garlic, crushed
1 tablespoon
lime juice
1/
2
cup
lite sour cream
cracked black pepper
G
Poultry
Camembert Chicken
Serves: 4 to 6
Ingredients:
1.5 kg
Chicken
125 g
Camembert cheese,
sliced thinly
25 g
butter, melted
Method:
Clean and pat dry chicken with paper towel. Using the back of a
spoon, gently lift the skin away from the flesh of the bird on the
breast. Place the slices of cheese under the skin. Brush
chicken with butter. Place the chicken on Low Rack breast side
up, and cook on Combination: Convection 190°C + Medium
Low micro power for 45 to 50 minutes, stand for 15 minutes
before serving.
MC
Method:
Combine garlic, coriander, chilli sauce, lime juice and chicken
fillets in a 2-litre bowl. Cover. Marinate for 1 to 2 hours in the
refrigerator. Preheat oven to Grill 1. Arrange marinated chicken
on High Rack. Cook for 20 to 25 minutes, turning halfway
through cooking. Serve with guacamole.
To prepare guacamole
:
In a small bowl mash avocado and stir in garlic, lime juice, sour
cream and cracked black pepper to taste.