40
Food
Quantity
Power Level
Cooking Time
Directions
Drinks: Water based
1 mug
2 mugs
3 mugs
4 mugs
250 ml
500 ml
750 ml
1000 ml
High
High
High
High
2 min
3 min 30 sec
4 min 30 sec
7 min
Place in a heatproof mug on glass turntable stir before
during and after heating.
Drinks: Milk based
1 mug
2 mugs
250 ml
500 ml
Medium
Medium
2 min 30 sec
3 - 4 min
Place in a heatproof mug on glass turntable stir halfway
through heating and after heating.
Porridge: Quick cooking oats
1 serve
2 serve
1/
3
cup oats
2/
3
cup oats
High
High
1 min + 1 min
2 min + 1-2 min
Add 1 cup water, stir half way through.
Add 2 cups water, stir halfway through.
Eggs
Poached
water
egg
water
egg
water
egg
water
egg
45 ml
1
90 ml
2
135 ml
3
180 ml
4
High power
Medium power
High power
Medium power
High power
Medium power
High power
Medium power
40 sec
40 sec
1 min
1 min 10 sec
1 min 30 sec
1 min 30 sec
2 min
2 min
Place water in a small bowl, heat for 1st cooking time until
boiling.
Add egg.
Pierce yolk and white several times.
Cook for 2nd cooking time.
Leave to stand for 1 min.
Scrambled
egg
1
2
3
4
Medium High
Medium High
Medium High
Medium High
1 min
1 min 40 sec
2 min 20 sec
3 - 4 min
Add 1 tablespoon of milk per egg.
Beat eggs, milk and 1 teaspoon of butter.
Stir halfway through cooking.
Everyday Basics