8
RECIPES
Peanut Butter
3 cups roasted peanuts
1 teaspoon salt
1. Place all ingredients into the short jug.
Secure the lid.
2. Place on the highest setting and
process until smooth. You may need
to scrape down the sides of jug.
Hummus
600g can chickpeas, drained, rinsed
3 garlic cloves, crushed
100ml olive oil
2 tablespoons tahini paste*
1 teaspoon ground cumin
Juice of 1 lemon
* Tahini paste can be found in most
large supermarkets
1. Process chickpeas, olive oil, and
tahini on high, to make an evenly
emulsified, smooth spread.
Super Food Smoothie
4 medjool dates, stone removed
2 stalks celery
1 large banana, peeled
1 small Lebanese cucumber
1 whole lime, halved
½ avocado, skin and stone removed
1 cup kale
1 cup pineapple, cut into 2cm cubes
1 tablespoon chia seeds
1 tablespoon coconut oil
2 cups crushed ice
1. Place ingredients into the tall jug in
the listed order. Secure the lid.
2. Place on Low speed and slowly
increase the speed to the highest
setting.
3. Process until smooth. Use the tamper
if necessary during the blending
process.
For more amazing recipes, look for your
Make it Fresh
Cook Book
included with your Oster
®
Versa.
Summary of Contents for OPB9000
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